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ZeroToGreen

ZeroToGreen PDF Author: Dena Williams
Publisher: BeeWell Holdings, LLC
ISBN: 069237017X
Category : Cooking
Languages : en
Pages : 116

Book Description
Are you craving more energy, glowing skin and better overall health? Welcome to ZeroToGreen - with over 70 recipes designed for a healthier, more radiant you! This book is written for all levels of green smoothie fans: from beginners to blending connoisseurs. You’ll be able to find a drink every member of your family will love. Each section contains Lite, Medium, and Advanced recipes. Lite smoothies have the highest fruit-to-veggie ratio and will appeal to everyone, even first-timers. Medium smoothies balance fruit and veggies more, and add some superfood ingredients. Finally, our Advanced elixirs, with the highest percentage of veggies and superfoods, boost the nutrient value off the charts. The best part? Our recipes taste as good as they look!

ZeroToGreen

ZeroToGreen PDF Author: Dena Williams
Publisher: BeeWell Holdings, LLC
ISBN: 069237017X
Category : Cooking
Languages : en
Pages : 116

Book Description
Are you craving more energy, glowing skin and better overall health? Welcome to ZeroToGreen - with over 70 recipes designed for a healthier, more radiant you! This book is written for all levels of green smoothie fans: from beginners to blending connoisseurs. You’ll be able to find a drink every member of your family will love. Each section contains Lite, Medium, and Advanced recipes. Lite smoothies have the highest fruit-to-veggie ratio and will appeal to everyone, even first-timers. Medium smoothies balance fruit and veggies more, and add some superfood ingredients. Finally, our Advanced elixirs, with the highest percentage of veggies and superfoods, boost the nutrient value off the charts. The best part? Our recipes taste as good as they look!

Structures and Architecture

Structures and Architecture PDF Author: Paulo J. da Sousa Cruz
Publisher: CRC Press
ISBN: 1317549953
Category : Technology & Engineering
Languages : en
Pages : 1465

Book Description
Although the disciplines of architecture and structural engineering have both experienced their own historical development, their interaction has resulted in many fascinating and delightful structures. To take this interaction to a higher level, there is a need to stimulate the inventive and creative design of architectural structures and to persuade architects and structural engineers to further collaborate in this process, exploiting together new concepts, applications and challenges. This set of book of abstracts and full paper searchable CD-ROM presents selected papers presented at the 3rd International Conference on Structures and Architecture Conference (ICSA2016), organized by the School of Architecture of the University of Minho, Guimarães, Portugal (July 2016), to promote the synergy in the collaboration between the disciplines of architecture and structural engineering. The set addresses all major aspects of structures and architecture, including building envelopes, comprehension of complex forms, computer and experimental methods, concrete and masonry structures, educating architects and structural engineers, emerging technologies, glass structures, innovative architectural and structural design, lightweight and membrane structures, special structures, steel and composite structures, the borderline between architecture and structural engineering, the history of the relationship between architects and structural engineers, the tectonics of architectural solutions, the use of new materials, timber structures and more. The contributions on creative and scientific aspects of the conception and construction of structures, on advanced technologies and on complex architectural and structural applications represent a fine blend of scientific, technical and practical novelties in both fields. This set is intended for both researchers and practitioners, including architects, structural and construction engineers, builders and building consultants, constructors, material suppliers and product manufacturers, and other experts and professionals involved in the design and realization of architectural, structural and infrastructural projects.

Basic Gardening

Basic Gardening PDF Author: Sybille Engels
Publisher: Silverback Books
ISBN: 1930603762
Category : Gardening
Languages : en
Pages : 156

Book Description
An introduction to gardening that provides tips and information on choosing the right kind of plants, preparing the soil, caring for the plants, and other related topics.

Know Your Endo

Know Your Endo PDF Author: Jessica Murnane
Publisher: Penguin
ISBN: 0593189841
Category : Health & Fitness
Languages : en
Pages : 272

Book Description
Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. Endometriosis isn’t just about having “painful periods.” It can be a complex, debilitating, and all-encompassing condition that impacts one’s mental health, relationships, and career. Endo affects 1 in 10 women and girls across the globe, but even after receiving a diagnosis, many are still left in the dark about their condition. In Know Your Endo, Jessica Murnane breaks through the misinformation and gives essential guidance, encouragement, and practical lifestyle tools to help those living with endo have more control and feel better in their bodies. In this empowering and heartfelt guide, Jessica, who suffers from endo herself, shares a progressive five-week plan focused on learning a new management tool each week. Including sections on diet (with recipes!), movement, products, and personal-care rituals, Know Your Endo eases readers into a new lifestyle and arms them with the information needed to truly understand their condition. Insights and help from endometriosis doctors and experts are woven throughout, as well as first-person accounts of how endo can impact every aspect of your life. Finally, there’s a resource for all people suffering in silence from this chronic condition offering what they need most: hope.

Applied Computer Sciences in Engineering

Applied Computer Sciences in Engineering PDF Author: Juan Carlos Figueroa-García
Publisher: Springer Nature
ISBN: 3031745957
Category :
Languages : en
Pages : 260

Book Description


Large Marine Ecosystems of the North Atlantic

Large Marine Ecosystems of the North Atlantic PDF Author: H.R. Skjoldal
Publisher: Elsevier
ISBN: 0080535380
Category : Science
Languages : en
Pages : 465

Book Description
This is the first book to provide assessments of multidecadal changes in resources and environments of the Large Marine Ecosystems (LMEs) of the North Atlantic. Using the case study method, researchers examine the forces driving the changes and actions underway aimed at turning the corner from declining trends in biomass yields, toward recovery of depleted species populations and improvements in ecosystem integrity.Recently a distinguished group of 24 scientists argued eloquently that a new Sustainability Science was emerging that was focused on "meeting fundamental human needs while preserving the life support systems of planet Earth". The contributions contained in this volume are at the cutting edge of Sustainability Science and the results presented by the contributors are pertinent to one of the core questions: "How are long-term trends in environment and development, including consumption and population, reshaping nature-society interactions in ways relevant to sustainability?" (Science Vol. 292, 27 April 2001). The case studies demonstrate the utility of an ecosystem-based approach to the assessment and management of biomass yields and species sustainability.Movements toward ecosystem-based management have emerged from the case studies on the initiation of recoveries of several depleted groundfish stocks of the US Northeast Shelf LME; the collapse of the Newfoundland-Labrador Shelf cod; the assessment of physical and biological changes on the Scotian Shelf, West Greenland Shelf, Iceland Shelf LME, and the Faroe Plateau, the North Sea, and the Barents Sea LMEs. Uncertainties, with regard to environmental and human-generated forcing, are addressed in assessment of the states of the Iberian Coastal and Biscay-Celtic LMEs, and in broad-scale studies of the influences at the base of the food chain of climatic variability on the productivity and biodiversity of plankton communities of the North Atlantic. The volume concludes with an insightful perspective on the approaches used and the results reported by the eminent marine scientist and former President of ICES, Professor Gotthilf Hempel.

PropTech and Real Estate Innovations

PropTech and Real Estate Innovations PDF Author: Olayiwola Oladiran
Publisher: Taylor & Francis
ISBN: 1040028977
Category : Business & Economics
Languages : en
Pages : 419

Book Description
This textbook serves as a guide to real estate students and educators on the various property innovations and digital technologies that continue to shape the property industry. The advancement of PropTech in the last few decades has led to significant changes in real estate systems, operations, and practice, and this new textbook provides insight on the past, present, and future of PropTech innovations that have spread across the value chain of real estate through planning, development, management, finance, investment, operations, and transactions. The textbook approaches this subject from the real estate components, asset classes, and submarkets and links them to the associated innovations and digital technologies. It concludes by reviewing the role of education, innovation, skill development, and professionalism as major elements of the future of real estate operations and practice. This book’s unique contributions are in putting the “property” element at the forefront and then illustrating how technology can enhance the various areas of real estate; the focus on how the different innovations and technologies can enhance the economic, environmental, social, and physical efficiency of real estate; and its coverage of some non‐technological innovations like flexible working and more practical areas of real estate innovation such as skills, employability, creativity, and education. It contains 21 case studies and 29 case summaries, which can serve as practice exercises for students. This book will be useful to students in helping them build a knowledge base and understanding of innovation and digital technologies in the industry. Real estate educators can use the textbook as a guide to incorporate real estate innovation and digital technologies into their current teaching and also to develop their real estate curricula through PropTech‐related modules and courses where necessary. It will also be valuable to real estate researchers in search of the theoretical and conceptual linkages, as well as industry practitioners who seek insight into the current and future potential of digital technologies and their applications to real estate operations and practice.

The Flowers of Edo

The Flowers of Edo PDF Author: Michael Dana Kennedy
Publisher: Kodansha USA
ISBN: 1935654616
Category : Fiction
Languages : en
Pages : 558

Book Description
In the climactic closing months of World War II, Allied Intelligence officers are summoned to the Malcañan Palace in Manila to be briefed by General MacArthur’s Intelligence Staff on the optimal conclusion to the conflict in the Pacific Theater. Intelligence collected at the time concluded that the Americans had only three options to effectively force the Imperial Japanese Military into surrender: encirclement, blockade, and bombardment; isolating Japan from its forces in China, Korea, and Formosa; or engaging Japan through a full-scale amphibious invasion. In the debut novel by Michael Dana Kennedy, Japanese-American Lt. Ken Kobayashi must straddle a delicate line between duty to country and honor to his family as he is assigned by General MacArthur to infiltrate the Imperial Japanese Army in the lead-up to an invasion of the Japanese archipelago. From the deck of the U.S.S. Yorktown to the halls of the Imperial Ministry of War in Ichigaya in Tokyo, The Flowers of Edo reveals the intricacies of the military machine and the human and cultural price that was paid in the bombings on Japan through a perspective never before seen in fiction. Meticulously researched and endorsed by military insiders and historians from both sides of the Pacific, Lt. Kobayashi’s tale of espionage and romance will shed new light on what might have happened.

Biomolecular Crystallography

Biomolecular Crystallography PDF Author: Bernhard Rupp
Publisher: Garland Science
ISBN: 1134064195
Category : Science
Languages : en
Pages : 832

Book Description
Synthesizing over thirty years of advances into a comprehensive textbook, Biomolecular Crystallography describes the fundamentals, practices, and applications of protein crystallography. Illustrated in full-color by the author, the text describes mathematical and physical concepts in accessible and accurate language. Biomolecular Crystallography will be a valuable resource for advanced undergraduate and graduate students and practitioners in structural biology, crystallography, and structural bioinformatics.

Genes, Environments and Interactions

Genes, Environments and Interactions PDF Author: José M Álvarez-Castro
Publisher: Springer Nature
ISBN: 3031411595
Category : Science
Languages : en
Pages : 236

Book Description
Genetic effects are the core concepts from which quantitative genetics and the evolutionary synthesis emerged. The groundbreaking theory of genetic effects was first proposed over a century ago. This book revises that theory, both conceptually and mathematically, and brings it up-to-date. The theory here compiled is supplemented with non-previously-published developments covering the broadest spectrum of simultaneously multiallelic and multilocus architectures with autosomal and sex-linked loci Arbitrary interactions (dominance, gene-gene, gene-environment, gene-sex, and parent-of-origin interactions) are accounted for Both effects of allele substitutions from the reference of individual genotypes and in the context of populations are worked out Populations are considered regardless of any departures from equilibrium frequencies (including both departures from Hardy-Weinberg, departures from linkage equilibrium, and non-random associations between/among genes and environments) All developments are derived under the same mathematical framework, so that transformations of genetic effects between different contexts are easily allowed In brief, this book enables novel applications to current empirical paradigms (like gene-mapping and genomic prediction) while adhering to the classical conceptualization of genetic effects and variance decomposition that let quantitative genetics and the evolutionary synthesis flourish. All relevant concepts are carefully clarified and discussed from a historical perspective. The theoretical developments presented in the book are illustrated by built-in cases and applications with real data. Reassuringly, the adequacy of the theory here presented is corroborated based on the fundamentals of model development.