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Zero Oil Sweets Book

Zero Oil Sweets Book PDF Author: Dr. Bimal Chhajer
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788128802461
Category : Cookbooks
Languages : en
Pages : 220

Book Description


Zero Oil Sweets Book

Zero Oil Sweets Book PDF Author: Dr. Bimal Chhajer
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788128802461
Category : Cookbooks
Languages : en
Pages : 220

Book Description


Zero Oil Sweets Book

Zero Oil Sweets Book PDF Author: Bimal Chhajer
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9352965795
Category : Health & Fitness
Languages : en
Pages : 195

Book Description
Oil or Triglycerides make about 99% of the fats that we consume in our food. Research in the last decades has shown that Triglycerides are equally responsible for creating heart disease. when compared to Cholesterol, Dr Chhajer’s method of cooking does not use any kind of oil and thus most suitable for preventing and reversing Heart Disease, Obesity, Diabetes and Hypertension. The beauty of this cooking method is that the taste of the prepared food remains the same as the taste of the oily or low oil food. His books in this series are “Zero Oil Cook Book”, “Zero Oil Snacks”, “Zero Oil Sweets”, “A Complete Meal without Oil Zero Oil Thali” and “Zero Oil South Indian Cook Book”. Thousands of families are now cooking Zero oil recipes under Dr. Chhajer’s guidance.

Zero Oil Cook Book

Zero Oil Cook Book PDF Author: Bimal Chhajer
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788128801242
Category : Cooking
Languages : en
Pages : 418

Book Description
Oil or Trglycerdies make about 99% of the fats that we consume in our food. Research in the last twenty years have shown that Triglycerdies are equally responsible for creating heart disease, when compared to Cholesterol.

Paleo Desserts

Paleo Desserts PDF Author: Jane Barthelemy
Publisher: Da Capo Lifelong Books
ISBN: 0738216445
Category : Cooking
Languages : en
Pages : 274

Book Description
Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.

The Vegan 8

The Vegan 8 PDF Author: Brandi Doming
Publisher: Time Home Entertainment
ISBN: 0848759168
Category : Cooking
Languages : en
Pages : 469

Book Description
Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.

Worry-free Bakery: Treats without Oil and Butter

Worry-free Bakery: Treats without Oil and Butter PDF Author: Kumiko Ibaraki
Publisher: National Geographic Books
ISBN: 1934287695
Category : Cooking
Languages : en
Pages : 0

Book Description
The Worry-free Bakery features a collection of lip-smacking, light-on-the-hips treats, sweets and desserts. With over 45 mouthwatering recipes, it's sure to please everyone. Categories and recipes include: 12 different kinds of Cakes Muffins Scones Pancakes Custard Crepes Donuts Waffles Tiramisu Cookies Pies Sweet Rolls Truffes Mousse Pudding Icies Frozen Yogurt Tarts Bavarian Cream Pies

Zero Oil Thali (A Complete Meal Without Oil)

Zero Oil Thali (A Complete Meal Without Oil) PDF Author: Dr. Bimal Chhajer
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788189182571
Category :
Languages : en
Pages : 224

Book Description


Zero Oil Namkeen ( 151 Snackes)

Zero Oil Namkeen ( 151 Snackes) PDF Author: Bimal Chhajer
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788128802768
Category : Cookbooks
Languages : en
Pages : 228

Book Description
Indian low-fat snacks.

Diet for Healthy Heart

Diet for Healthy Heart PDF Author: Dr. Bimal Chhajer
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788184191783
Category :
Languages : en
Pages : 40

Book Description


Zero Oil South Indian Cook Book

Zero Oil South Indian Cook Book PDF Author: Dr. Bimal Chhajer
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788128805127
Category : Cooking, Indic
Languages : en
Pages : 232

Book Description