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Author: Charles C McCauley Publisher: iUniverse ISBN: 0595339204 Category : Self-actualization (Psychology) Languages : en Pages : 387
Book Description
As a spiritual seeker, you are on a quest for truth. This journey to find your truth has many names: becoming whole, self-actualized, enlightened, individuated, or authentic. All roads lead to the same destination: your essence, being, true nature, or original face. Here you will find your source of meaning, purpose, and fulfillment. In our Western culture, our need for wholeness expresses itself through its greatest obstacle - the tension between survival and meaning. Resolving this tension is a large part of finding happiness and fulfillment in life. We need to achieve a harmonious balance between the objective goal-oriented world and the subjective intuitive world - a union between the mind and the heart. Much like the Zen tradition of pointing the way, author Charles McCauley points the way for you to navigate your unique quest for wholeness. He guides you on a spiritual and psychological journey that is, above all, a personal experience. By using a unique synthesis of Eastern and Western spiritual and psychological wisdom that addresses contemporary issues, Zen and the Art of Wholeness leads you towards discovering and fully experiencing the whole life you were born to have.
Author: Charles C McCauley Publisher: iUniverse ISBN: 0595339204 Category : Self-actualization (Psychology) Languages : en Pages : 387
Book Description
As a spiritual seeker, you are on a quest for truth. This journey to find your truth has many names: becoming whole, self-actualized, enlightened, individuated, or authentic. All roads lead to the same destination: your essence, being, true nature, or original face. Here you will find your source of meaning, purpose, and fulfillment. In our Western culture, our need for wholeness expresses itself through its greatest obstacle - the tension between survival and meaning. Resolving this tension is a large part of finding happiness and fulfillment in life. We need to achieve a harmonious balance between the objective goal-oriented world and the subjective intuitive world - a union between the mind and the heart. Much like the Zen tradition of pointing the way, author Charles McCauley points the way for you to navigate your unique quest for wholeness. He guides you on a spiritual and psychological journey that is, above all, a personal experience. By using a unique synthesis of Eastern and Western spiritual and psychological wisdom that addresses contemporary issues, Zen and the Art of Wholeness leads you towards discovering and fully experiencing the whole life you were born to have.
Author: Ellen Birx Publisher: Penguin Group ISBN: 9780142196144 Category : Buddhism Languages : en Pages : 0
Book Description
Sharing inspiring stories of her patients, a nurse of 20 years offers an elegant and practical book on Zen and the art of healing and helping. Line drawings.
Author: Stewart W. Holmes Publisher: Tuttle Publishing ISBN: 1462902979 Category : Religion Languages : en Pages : 116
Book Description
This book is about emptiness and silence—the mind-expanding emptiness of Zen painting, and the reverberating silence of haiku poetry. Through imaginative participation in the visions of painters and poets, its readers are led to the realization that, in the author's words, "emptiness, silence, is not nothingness, but fullness. Your fullness." This cultural tradition has informed many distinguished lives and works of art. The work of painters like Niten, Liang K'ai, and Toba, and of painters like Basho, Buson, and Issa reflects the wholeness, spontaneity, and humanity of the Zen vision. Those who desire a glimpse into the world of intuitive contact with nature offered by Zen meditation will find these paintings, commentaries, and haiku poems especially rewarding. They enable the reader to experience the unique power of Zen art—it's capacity to fuse esthetic appreciation, personal intuition, and knowledge of life into one creative event.
Author: David Ulrich Publisher: Watson-Guptill ISBN: 0399580336 Category : Self-Help Languages : en Pages : 226
Book Description
Zen Camera is an unprecedented photography practice that guides you to the creativity at your fingertips, calling for nothing more than your vision and any camera, even the one embedded in your phone. David Ulrich draws on the principles of Zen practice as well as forty years of teaching photography to offer six profound lessons for developing your self-expression. Doing for photography what The Artist’s Way and Drawing on the Right Side of the Brain did for their respective crafts, Zen Camera encourages you to build a visual journaling practice called your Daily Record in which photography can become a path of self-discovery. Beautifully illustrated with 83 photographs, its insights into the nature of seeing, art, and personal growth allow you to create photographs that are beautiful, meaningful, and uniquely your own. You’ll ultimately learn to change the way you interact with technology—transforming it into a way to uncover your innate power of attention and mindfulness, to see creatively, and to live authentically.
Author: Mark Epstein, M.D. Publisher: Penguin ISBN: 0593296621 Category : Psychology Languages : en Pages : 321
Book Description
“A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.
Author: Mark Epstein, M.D. Publisher: Harmony ISBN: 0307830098 Category : Religion Languages : en Pages : 226
Book Description
An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self. For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy—Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Drawing on events in his own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.
Author: Susan Murphy Publisher: Macmillan ISBN: 1466832797 Category : Body, Mind & Spirit Languages : en Pages : 361
Book Description
We all know our earth is in trouble. But is it beyond repair? Are we stuck with a planetary disaster we cannot hope to address?Despite the reality we find ourselves in, Zen practitioner and author Susan Murphy reminds us of the astounding intelligence and magnificence of nature and argues that not only is it not too late, but that we all have the capacity to embrace this challenge with a sense of hope and reason.By shining a sober light on the current state of emergency, Murphy delivers a brilliant rethink of the crisis we face, radically reimagining the stories we tell ourselves about the world, and illuminating the ways humanity might become the solution, rather than the problem.What if we were to choose courage and resolve, rather than fear? What if we discovered the difference each of us could make and started to listen closely to what the earth is saying, and to our own connections with it?In the tradition of the great eco-theologian Thomas Berry, Minding the Earth, Mending the World offers a profoundly hopeful second chance to engage with what it means to deeply mind the earth once more.
Author: John Daido Loori Publisher: Ballantine Books ISBN: 0307417557 Category : Self-Help Languages : en Pages : 272
Book Description
For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn’t been fully explored in the West. Now, in The Zen of Creativity, American Zen master John Daido Loori presents a book that taps the principles of the Zen arts and aesthetic as a means to unlock creativity and find freedom in the various dimensions of our existence. Loori dissolves the barriers between art and spirituality, opening up the possibility of meeting life with spontaneity, grace, and peace. Zen Buddhism is steeped in the arts. In spiritual ways, calligraphy, poetry, painting, the tea ceremony, and flower arranging can point us toward our essential, boundless nature. Brilliantly interpreting the teachings of the artless arts, Loori illuminates various elements that awaken our creativity, among them still point, the center of each moment that focuses on the tranquility within; simplicity, in which the creative process is uncluttered and unlimited, like a cloudless sky; spontaneity, a way to navigate through life without preconceptions, with a freshness in which everything becomes new; mystery, a sense of trust in the unknown; creative feedback, the systematic use of an audience to receive noncritical input about our art; art koans, exercises based on paradoxical questions that can be resolved only through artistic expression. Loori shows how these elements interpenetrate and function not only in art, but in all our endeavors. Beautifully illustrated and punctuated with poems and reflections from Loori’s own spiritual journey, The Zen of Creativity presents a multilayered, bottomless source of insight into our creativity. Appealing equally to spiritual seekers, artists, and veteran Buddhist practitioners, this book is perfect for those wishing to discover new means of self-awareness and expression—and to restore equanimity and freedom amid the vicissitudes of our lives.
Author: Chris Prentiss Publisher: SCB Distributors ISBN: 0943015626 Category : Self-Help Languages : en Pages : 85
Book Description
Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You’ll learn how to adapt to life’s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.
Author: Peter Cutler Publisher: Createspace Independent Publishing Platform ISBN: 9781540794796 Category : Languages : en Pages : 246
Book Description
The Zen of Love is a love letter that awakens the infinite unconditional love that lies deep within your heart. It will heal and transform all your relationships, especially the one you have with yourself. Much more than a book, "it is a true living miracle." Relationships can be tricky. But that's because we don't understand the profound power of love that's going on "behind the scenes". Let this book enlighten you and change the way you see relationships, the world and yourself. "The Zen of Love is one of the clearest books ever written on the fundamentals of spirituality and personal growth." - Michael Mirdad, Healing the Heart and Soul "If you're seeking a book about spiritual enlightenment that contains more than just words, you've found it." - J. Steward Dixon, Blue Collar Enlightenment "The open-hearted message of love positively beams from every page." - Rosina Wilson, Book Editor
Author: Charles C McCauley
Author: Charles C McCauley
Author: Ellen Birx
Author: Stewart W. Holmes
Author: David Ulrich
Author: Mark Epstein, M.D.
Author: Mark Epstein, M.D.
Author: Susan Murphy
Author: John Daido Loori
Author: Chris Prentiss
Author: Peter Cutler