Author: Joe Vitale
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722526920
Category : Body, Mind & Spirit
Languages : en
Pages : 130
Book Description
What Are The 9 Proven Techniques to Achieving Your Goals? Joe Vitale has the secret. In this empowering new book, bestselling author Dr. Joe Vitale, one of the stars of the hit movie The Secret, provides the techniques you need to clear your mind so that you will attract the right results and achieve your goals faster than you ever imagined! Limiting beliefs will come true as long as you believe them. But they are not facts. They are not truth. They are only true to the extent you believe in them and when you change your beliefs, you’ll find that you will get different results. Now is the time to open your mind and take responsibility for your life and begin doing things to move forward and reach your goals. Let Dr. Vitale lead you on this journey to achieve the results that you’ve been dreaming about, striving for. To rid your mind of all the limiting blocks which are preventing you from reaching your dreams, he will teach you these 9 Clearing Techniques: Socratic Questioning Ho’oponopono Self-Hypnosis Healing Music Mentoring and Coaching Tapping and EFT Rewriting Your Story Nevillizing Affirmations Dr. Joe Vitale is a globally famous author, marketing guru, movie, TV, and radio personality, musician, and one of the top 50 inspirational speakers in the world. His many bestselling books include The Attractor Factor, Attract Money Now, and Zero Limits. A popular, leading expert on the law of attraction in many hit movies, including The Secret, Dr. Vitale discovered the "missing secret" not revealed in the movie. He's been on CNN, CNBC, CBS, ABC, Fox News: Fox & Friends and Extra TV. He's also been featured in The New York Times and Newsweek.
Your Unlimited Self
Author: Joe Vitale
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722526920
Category : Body, Mind & Spirit
Languages : en
Pages : 130
Book Description
What Are The 9 Proven Techniques to Achieving Your Goals? Joe Vitale has the secret. In this empowering new book, bestselling author Dr. Joe Vitale, one of the stars of the hit movie The Secret, provides the techniques you need to clear your mind so that you will attract the right results and achieve your goals faster than you ever imagined! Limiting beliefs will come true as long as you believe them. But they are not facts. They are not truth. They are only true to the extent you believe in them and when you change your beliefs, you’ll find that you will get different results. Now is the time to open your mind and take responsibility for your life and begin doing things to move forward and reach your goals. Let Dr. Vitale lead you on this journey to achieve the results that you’ve been dreaming about, striving for. To rid your mind of all the limiting blocks which are preventing you from reaching your dreams, he will teach you these 9 Clearing Techniques: Socratic Questioning Ho’oponopono Self-Hypnosis Healing Music Mentoring and Coaching Tapping and EFT Rewriting Your Story Nevillizing Affirmations Dr. Joe Vitale is a globally famous author, marketing guru, movie, TV, and radio personality, musician, and one of the top 50 inspirational speakers in the world. His many bestselling books include The Attractor Factor, Attract Money Now, and Zero Limits. A popular, leading expert on the law of attraction in many hit movies, including The Secret, Dr. Vitale discovered the "missing secret" not revealed in the movie. He's been on CNN, CNBC, CBS, ABC, Fox News: Fox & Friends and Extra TV. He's also been featured in The New York Times and Newsweek.
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722526920
Category : Body, Mind & Spirit
Languages : en
Pages : 130
Book Description
What Are The 9 Proven Techniques to Achieving Your Goals? Joe Vitale has the secret. In this empowering new book, bestselling author Dr. Joe Vitale, one of the stars of the hit movie The Secret, provides the techniques you need to clear your mind so that you will attract the right results and achieve your goals faster than you ever imagined! Limiting beliefs will come true as long as you believe them. But they are not facts. They are not truth. They are only true to the extent you believe in them and when you change your beliefs, you’ll find that you will get different results. Now is the time to open your mind and take responsibility for your life and begin doing things to move forward and reach your goals. Let Dr. Vitale lead you on this journey to achieve the results that you’ve been dreaming about, striving for. To rid your mind of all the limiting blocks which are preventing you from reaching your dreams, he will teach you these 9 Clearing Techniques: Socratic Questioning Ho’oponopono Self-Hypnosis Healing Music Mentoring and Coaching Tapping and EFT Rewriting Your Story Nevillizing Affirmations Dr. Joe Vitale is a globally famous author, marketing guru, movie, TV, and radio personality, musician, and one of the top 50 inspirational speakers in the world. His many bestselling books include The Attractor Factor, Attract Money Now, and Zero Limits. A popular, leading expert on the law of attraction in many hit movies, including The Secret, Dr. Vitale discovered the "missing secret" not revealed in the movie. He's been on CNN, CNBC, CBS, ABC, Fox News: Fox & Friends and Extra TV. He's also been featured in The New York Times and Newsweek.
The Unlimited Self
Author: Jonathan Heston
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535274319
Category : Ability
Languages : en
Pages : 252
Book Description
INCLUDES FREE "POWER PYRAMID SYSTEM" VIDEO AND 2 EXPANSION GUIDES! Every person I talk to has one thing in common... And it isn't something they like to admit.Every one of them wants things better... They feel lost in a desert. Almost like they were born at the wrong time in history. And when they go to build their dreams, accomplish their ambitions and live at their highest expressions, they violently swing between moments of power and moments of fear, uncertainty and diminishing confidence. In other words - they hit their own limiting beliefs. They want to make money doing something meaningful with their lives... but they keep showing up at a job or have a business that leeches their life and energy. They want better intimacy... but they don't know the skillsets and mindsets to keep the fire alive with their lover. They want to be a great parent... but when they spend time with their kids, they are only half engaged. They want to feel strong, alive and vibrant... but they feel so overwhelmed and busy with all the other areas of life, they continually let their health slip. They want to follow their passion... but they don't have a freaking clue what they are even passionate about. They don't even know why they are here. At the end of it all, everyone knows inside that they are called to greatness... To live an epic life...To have no regrets...To leave a legacy to be proud of. But even with everyone having this fire of greatness within... Most aren't even close to where they imagined or dreamed they would be in life... Why? Because schools and our parents didn't know how to show us the mindsets and skillsets to destroy the limiting beliefs and internal self sabatoge patterns. Patterns that all of us face when we decide to live anything more than an average life.You can have your dream...but if your internal beliefs don't believe it's possible. It isn't. Lots of people still debate what success means. How about this.Success is when someone is willing to not just dream about becoming great...but take responsibility for making it happen. Success is doing the INNER work that is necessary to move past the hidden "blocks" that keep you from creating your dreams. So the question is simply this. Are you ready to seize your greatness and not let go? Are you are ready for the mindsets and skillets that allow you to destroy ANY limiting belief that is holding you back from your greatness? If so...THE UNLIMITED SELF is for you.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535274319
Category : Ability
Languages : en
Pages : 252
Book Description
INCLUDES FREE "POWER PYRAMID SYSTEM" VIDEO AND 2 EXPANSION GUIDES! Every person I talk to has one thing in common... And it isn't something they like to admit.Every one of them wants things better... They feel lost in a desert. Almost like they were born at the wrong time in history. And when they go to build their dreams, accomplish their ambitions and live at their highest expressions, they violently swing between moments of power and moments of fear, uncertainty and diminishing confidence. In other words - they hit their own limiting beliefs. They want to make money doing something meaningful with their lives... but they keep showing up at a job or have a business that leeches their life and energy. They want better intimacy... but they don't know the skillsets and mindsets to keep the fire alive with their lover. They want to be a great parent... but when they spend time with their kids, they are only half engaged. They want to feel strong, alive and vibrant... but they feel so overwhelmed and busy with all the other areas of life, they continually let their health slip. They want to follow their passion... but they don't have a freaking clue what they are even passionate about. They don't even know why they are here. At the end of it all, everyone knows inside that they are called to greatness... To live an epic life...To have no regrets...To leave a legacy to be proud of. But even with everyone having this fire of greatness within... Most aren't even close to where they imagined or dreamed they would be in life... Why? Because schools and our parents didn't know how to show us the mindsets and skillsets to destroy the limiting beliefs and internal self sabatoge patterns. Patterns that all of us face when we decide to live anything more than an average life.You can have your dream...but if your internal beliefs don't believe it's possible. It isn't. Lots of people still debate what success means. How about this.Success is when someone is willing to not just dream about becoming great...but take responsibility for making it happen. Success is doing the INNER work that is necessary to move past the hidden "blocks" that keep you from creating your dreams. So the question is simply this. Are you ready to seize your greatness and not let go? Are you are ready for the mindsets and skillets that allow you to destroy ANY limiting belief that is holding you back from your greatness? If so...THE UNLIMITED SELF is for you.
Be Your Future Self Now
Author: Dr. Benjamin Hardy
Publisher: Hay House, Inc
ISBN: 1401974015
Category : Business & Economics
Languages : en
Pages : 257
Book Description
This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self? That question may seem trite. But it’s literally the answer to all of your life’s questions. It’s the answer to what you’re going to do today. It’s the answer to how motivated you are, and how you feel about yourself. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food, and what time you get up in the morning. Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self. Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you’ll be able to imagine a different and better Future-Self than you currently can. It’s not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They’ll have had experiences, challenges, and growth you currently don’t have. They’ll have different goals and priorities. They’ll have different habits. They’ll also be in a different world—a world with different cultural values, different technologies, and different challenges.
Publisher: Hay House, Inc
ISBN: 1401974015
Category : Business & Economics
Languages : en
Pages : 257
Book Description
This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self? That question may seem trite. But it’s literally the answer to all of your life’s questions. It’s the answer to what you’re going to do today. It’s the answer to how motivated you are, and how you feel about yourself. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food, and what time you get up in the morning. Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self. Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you’ll be able to imagine a different and better Future-Self than you currently can. It’s not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They’ll have had experiences, challenges, and growth you currently don’t have. They’ll have different goals and priorities. They’ll have different habits. They’ll also be in a different world—a world with different cultural values, different technologies, and different challenges.
Innersource
Author: Kathleen Vande Kieft
Publisher:
ISBN: 9780345346513
Category : Philosophy
Languages : en
Pages : 431
Book Description
Publisher:
ISBN: 9780345346513
Category : Philosophy
Languages : en
Pages : 431
Book Description
The Unlimited Mind
Author: Zoe McKey
Publisher: Vdz
ISBN: 9781951385453
Category : Self-Help
Languages : en
Pages : 140
Book Description
Terrified of making bad decisions and missing great opportunities? Do you question your judgment and doubt your intuition? Your brain is like any other muscle: it needs training to improve. Nobody is born with flawless critical thinking and judgment skills. These skills usually require systematic practice, but you can shortcut the learning curve by learning and mastering the methods of the best thinkers, psychologists, and high achievers. This book collects all the tips, tricks and tactics of the most successful people to develop your inner smartness. The Unlimited Mind will show you how to think smarter and find your inner genius. This book is a collection of research and scientific studies about better decision-making, fairer judgments, and intuition improvement. It takes a critical look at our everyday cognitive habits and points out small but serious mistakes that are easily correctable. Discover and utilize the uncharted parts of your brain. Zoe McKey has studied human cognition for over a decade. To her, it was essential to know how others think to secure her own survival. This book collects her personal experiences and some of the most famous studies in cognitive improvement and social psychology to show you the way to better critical thinking, decision-making, and judgment. Leave analysis paralysis for yesterday. Learn: -How to overcome your mental blocks and improve your life -How to discover your "personal excellence" -The advantages of thinking like a professional and not an amateur -How to bring out your best creative thinking -Improve your intuition skills quickly and permanently Don't get stuck on decisions ever again. -Learn to use the 6 Hats Method(TM) to make the best multilateral decisions -Master your time management with Philip Zimbardo's time paradox theory -Learn to set goals like a champion with Arnold Schwarzenegger If you commit to practicing the techniques in this book you'll learn to gather and assess relevant information instead of an unfocused mass of data. You'll have a self-directed, self-monitored, self-disciplined, and self-corrective way of thinking. You'll know how to analyze situations from different angles so you won't jump to hasty, premature conclusions but well-founded, objective ones. You will make better predictions, reduce regrets that follow a bad decision and become more aware of your life in general.
Publisher: Vdz
ISBN: 9781951385453
Category : Self-Help
Languages : en
Pages : 140
Book Description
Terrified of making bad decisions and missing great opportunities? Do you question your judgment and doubt your intuition? Your brain is like any other muscle: it needs training to improve. Nobody is born with flawless critical thinking and judgment skills. These skills usually require systematic practice, but you can shortcut the learning curve by learning and mastering the methods of the best thinkers, psychologists, and high achievers. This book collects all the tips, tricks and tactics of the most successful people to develop your inner smartness. The Unlimited Mind will show you how to think smarter and find your inner genius. This book is a collection of research and scientific studies about better decision-making, fairer judgments, and intuition improvement. It takes a critical look at our everyday cognitive habits and points out small but serious mistakes that are easily correctable. Discover and utilize the uncharted parts of your brain. Zoe McKey has studied human cognition for over a decade. To her, it was essential to know how others think to secure her own survival. This book collects her personal experiences and some of the most famous studies in cognitive improvement and social psychology to show you the way to better critical thinking, decision-making, and judgment. Leave analysis paralysis for yesterday. Learn: -How to overcome your mental blocks and improve your life -How to discover your "personal excellence" -The advantages of thinking like a professional and not an amateur -How to bring out your best creative thinking -Improve your intuition skills quickly and permanently Don't get stuck on decisions ever again. -Learn to use the 6 Hats Method(TM) to make the best multilateral decisions -Master your time management with Philip Zimbardo's time paradox theory -Learn to set goals like a champion with Arnold Schwarzenegger If you commit to practicing the techniques in this book you'll learn to gather and assess relevant information instead of an unfocused mass of data. You'll have a self-directed, self-monitored, self-disciplined, and self-corrective way of thinking. You'll know how to analyze situations from different angles so you won't jump to hasty, premature conclusions but well-founded, objective ones. You will make better predictions, reduce regrets that follow a bad decision and become more aware of your life in general.
Limitless
Author: Jim Kwik
Publisher: Hay House, Inc
ISBN: 1401958230
Category : Business & Economics
Languages : en
Pages : 346
Book Description
Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."
Publisher: Hay House, Inc
ISBN: 1401958230
Category : Business & Economics
Languages : en
Pages : 346
Book Description
Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."
Unlimited Power
Author: Anthony Robbins
Publisher: Pocket Books
ISBN: 9780743478106
Category : Self-actualization (Psychology)
Languages : en
Pages : 448
Book Description
This self-help guide shows the reader step-by-step how to perform at their peak while gaining emotional and financial freedom, attaining leadership and self-confidence, and winning the confidence of others. It should enable the reader to gain the knowledge and courage to remake themselves.
Publisher: Pocket Books
ISBN: 9780743478106
Category : Self-actualization (Psychology)
Languages : en
Pages : 448
Book Description
This self-help guide shows the reader step-by-step how to perform at their peak while gaining emotional and financial freedom, attaining leadership and self-confidence, and winning the confidence of others. It should enable the reader to gain the knowledge and courage to remake themselves.
Unstoppable Confidence
Author: Kent Sayre
Publisher: McGraw Hill Professional
ISBN: 0071588469
Category : Self-Help
Languages : en
Pages : 218
Book Description
“If you are serious about gaining more confidence, you must get this book!” --Robert Allen, bestselling author of The One Minute Millionaire Imagine having the confidence and courage to go after your goals: a successful career; a rewarding relationship; a richer, fuller life. If you can dream it, you can do it--using the scientific methods of Neurolinguistic Programming (NLP). Through NLP, author Kent Sayre transformed himself from a painfully shy introvert into one of the nation's most dynamic NLP trainers. He's taught thousands how to break out of their shells and go after their dreams. Now, with his proven system, you too can harness the power of NLP and: Blast out of your comfort zone Shatter your limiting beliefs Boost your confidence--instantly! This isn't a collection of “pie in the sky” theories and “go for it” pep talks. It's a step-by-step program of ready-to-use tools, verbal and nonverbal techniques, and practical thinking exercises that direct your mind toward your goals. You'll be amazed how easy it is to interact with others; embrace opportunities; and enjoy parties, activities, work functions, and more. “This wonderful book will give you the boost toward success that can make all the difference!” --Brian Tracy, author of Maximum Achievement
Publisher: McGraw Hill Professional
ISBN: 0071588469
Category : Self-Help
Languages : en
Pages : 218
Book Description
“If you are serious about gaining more confidence, you must get this book!” --Robert Allen, bestselling author of The One Minute Millionaire Imagine having the confidence and courage to go after your goals: a successful career; a rewarding relationship; a richer, fuller life. If you can dream it, you can do it--using the scientific methods of Neurolinguistic Programming (NLP). Through NLP, author Kent Sayre transformed himself from a painfully shy introvert into one of the nation's most dynamic NLP trainers. He's taught thousands how to break out of their shells and go after their dreams. Now, with his proven system, you too can harness the power of NLP and: Blast out of your comfort zone Shatter your limiting beliefs Boost your confidence--instantly! This isn't a collection of “pie in the sky” theories and “go for it” pep talks. It's a step-by-step program of ready-to-use tools, verbal and nonverbal techniques, and practical thinking exercises that direct your mind toward your goals. You'll be amazed how easy it is to interact with others; embrace opportunities; and enjoy parties, activities, work functions, and more. “This wonderful book will give you the boost toward success that can make all the difference!” --Brian Tracy, author of Maximum Achievement
How to Be Fine
Author: Jolenta Greenberg
Publisher: William Morrow Paperbacks
ISBN: 9780062957207
Category : Computers
Languages : en
Pages : 240
Book Description
A humorous and insightful look into what advice works, what doesn't, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast. In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they've learned with their devoted and growing audience of fans who tune in. In How to Be Fine, Jolenta and Kristen synthesize the lessons and insights they've learned and share their experiences with everyone. How to Be Fine is a thoughtful look at the books and practices that have worked, real talk on those that didn't, and a list of philosophies they want to see explored in-depth. The topics they cover include: Getting off your device Engaging in positive self-talk Downsizing Admitting you're a liar Meditation Going outside Getting in touch with your emotions Seeing a therapist Before they began their podcast, Jolenta wanted to believe the promises of self-help books, while Kristen was very much the skeptic. They embraced their differences of opinion, hoping they'd be good for laughs and downloads. But in the years since launching the By the Book, they've come to realize their show is about much more than humor. In fact, reading and following each book's advice has actually changed and improved their lives. Thanks to the show, Kristen penned the Amish romance novel she'd always joked about writing, traveled back to her past lives, and she broached some difficult conversations with her husband about their marriage. Jolenta finally memorized her husband's phone number, began tracking her finances, and fell in love with cutting clutter. Part memoir, part prescriptive handbook, this honest, funny, and heartfelt guide is like a warm soul-baring conversation with your closest and smartest friends. --Michele Siegel, producer of the podcasts Magic Lessons with Elizabeth Gilbert and Dear Sugars
Publisher: William Morrow Paperbacks
ISBN: 9780062957207
Category : Computers
Languages : en
Pages : 240
Book Description
A humorous and insightful look into what advice works, what doesn't, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast. In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they've learned with their devoted and growing audience of fans who tune in. In How to Be Fine, Jolenta and Kristen synthesize the lessons and insights they've learned and share their experiences with everyone. How to Be Fine is a thoughtful look at the books and practices that have worked, real talk on those that didn't, and a list of philosophies they want to see explored in-depth. The topics they cover include: Getting off your device Engaging in positive self-talk Downsizing Admitting you're a liar Meditation Going outside Getting in touch with your emotions Seeing a therapist Before they began their podcast, Jolenta wanted to believe the promises of self-help books, while Kristen was very much the skeptic. They embraced their differences of opinion, hoping they'd be good for laughs and downloads. But in the years since launching the By the Book, they've come to realize their show is about much more than humor. In fact, reading and following each book's advice has actually changed and improved their lives. Thanks to the show, Kristen penned the Amish romance novel she'd always joked about writing, traveled back to her past lives, and she broached some difficult conversations with her husband about their marriage. Jolenta finally memorized her husband's phone number, began tracking her finances, and fell in love with cutting clutter. Part memoir, part prescriptive handbook, this honest, funny, and heartfelt guide is like a warm soul-baring conversation with your closest and smartest friends. --Michele Siegel, producer of the podcasts Magic Lessons with Elizabeth Gilbert and Dear Sugars
Self UnLimited
Author: Helen Palmer
Publisher:
ISBN: 9780646972510
Category :
Languages : en
Pages : 78
Book Description
A small book to explore the game-changing idea of a Self unLimited adventure at work. Contains explanations, stories and activities to use in making personal change.
Publisher:
ISBN: 9780646972510
Category :
Languages : en
Pages : 78
Book Description
A small book to explore the game-changing idea of a Self unLimited adventure at work. Contains explanations, stories and activities to use in making personal change.