Author: George Pratt
Publisher: Harper Collins
ISBN: 0062059408
Category : Self-Help
Languages : en
Pages : 318
Book Description
“Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out . . . the basis of outer success.” —Marci Shimoff, New York Times-bestselling author of Happy for No Reason We are meant to be happy. Instinctively, we all know this, somewhere deep inside. We all know what it’s like to feel a burst of delight. Every one of us has at some point in our lives experienced a sense of ecstatic joy, of euphoria at the sheer sensation of being alive. Have you ever wondered why that experience has to be so rare and fleeting? The answer is, it doesn’t. —from Code to Joy All the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, PhD, and Peter Lambrou, PhD. That’s because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield. Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou have developed a revolutionary program for rediscovering (and then never again letting go of) your innate happiness in four simple, proven steps. Pratt and Lambrou’s program has already transformed the lives of more than 45,000 clients, including professional athletes, top executives, and celebrities. Code to Joy can transform yours, too, with all the science-based tools and guidance you need to complete the process of becoming a more focused, more powerful, and more deeply joyful you. “Drs. Lambrou and Pratt’s work has had a fabulous impact on my life.” —Ken Blanchard, Ph.D., #1 New York Times–bestselling author
Code to Joy
Author: George Pratt
Publisher: Harper Collins
ISBN: 0062059408
Category : Self-Help
Languages : en
Pages : 318
Book Description
“Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out . . . the basis of outer success.” —Marci Shimoff, New York Times-bestselling author of Happy for No Reason We are meant to be happy. Instinctively, we all know this, somewhere deep inside. We all know what it’s like to feel a burst of delight. Every one of us has at some point in our lives experienced a sense of ecstatic joy, of euphoria at the sheer sensation of being alive. Have you ever wondered why that experience has to be so rare and fleeting? The answer is, it doesn’t. —from Code to Joy All the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, PhD, and Peter Lambrou, PhD. That’s because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield. Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou have developed a revolutionary program for rediscovering (and then never again letting go of) your innate happiness in four simple, proven steps. Pratt and Lambrou’s program has already transformed the lives of more than 45,000 clients, including professional athletes, top executives, and celebrities. Code to Joy can transform yours, too, with all the science-based tools and guidance you need to complete the process of becoming a more focused, more powerful, and more deeply joyful you. “Drs. Lambrou and Pratt’s work has had a fabulous impact on my life.” —Ken Blanchard, Ph.D., #1 New York Times–bestselling author
Publisher: Harper Collins
ISBN: 0062059408
Category : Self-Help
Languages : en
Pages : 318
Book Description
“Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out . . . the basis of outer success.” —Marci Shimoff, New York Times-bestselling author of Happy for No Reason We are meant to be happy. Instinctively, we all know this, somewhere deep inside. We all know what it’s like to feel a burst of delight. Every one of us has at some point in our lives experienced a sense of ecstatic joy, of euphoria at the sheer sensation of being alive. Have you ever wondered why that experience has to be so rare and fleeting? The answer is, it doesn’t. —from Code to Joy All the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, PhD, and Peter Lambrou, PhD. That’s because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield. Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou have developed a revolutionary program for rediscovering (and then never again letting go of) your innate happiness in four simple, proven steps. Pratt and Lambrou’s program has already transformed the lives of more than 45,000 clients, including professional athletes, top executives, and celebrities. Code to Joy can transform yours, too, with all the science-based tools and guidance you need to complete the process of becoming a more focused, more powerful, and more deeply joyful you. “Drs. Lambrou and Pratt’s work has had a fabulous impact on my life.” —Ken Blanchard, Ph.D., #1 New York Times–bestselling author
Your Natural State Of Being
Author: Scott Zarcinas
Publisher: DoctorZed Publishing
ISBN: 097759694X
Category : Body, Mind & Spirit
Languages : en
Pages : 277
Book Description
YOU ALREADY HAVE WHAT YOU ARE LOOKING FOR! Ever wanted the answers to life's deepest questions: Who am I? Why do I do what I do? What am I doing with my life? Your Natural State of Being helps you answer these questions by getting to the heart of the motivating forces and innermost needs of your life. But unlike 'quick fix' and 'step-by-step' guides it offers real solutions through the understanding of your true self. Knowing the truth of who you really are will Directly enhance your feelings of joy, security, acceptance, peace and freedom Markedly reduce your daily stress and suffering Deliver fullness and meaning to your life Reveal the goodness, truth and beauty of every moment Your Natural State of Being comes from a greater body of research compiled over a decade into science, philosophy, ontology, and personal-development. Yet, in the tradition of M. Scott Peck and C. S. Lewis, Scott Zarcinas does more than offer a rewording of what has gone before. He gives the voice of experience.
Publisher: DoctorZed Publishing
ISBN: 097759694X
Category : Body, Mind & Spirit
Languages : en
Pages : 277
Book Description
YOU ALREADY HAVE WHAT YOU ARE LOOKING FOR! Ever wanted the answers to life's deepest questions: Who am I? Why do I do what I do? What am I doing with my life? Your Natural State of Being helps you answer these questions by getting to the heart of the motivating forces and innermost needs of your life. But unlike 'quick fix' and 'step-by-step' guides it offers real solutions through the understanding of your true self. Knowing the truth of who you really are will Directly enhance your feelings of joy, security, acceptance, peace and freedom Markedly reduce your daily stress and suffering Deliver fullness and meaning to your life Reveal the goodness, truth and beauty of every moment Your Natural State of Being comes from a greater body of research compiled over a decade into science, philosophy, ontology, and personal-development. Yet, in the tradition of M. Scott Peck and C. S. Lewis, Scott Zarcinas does more than offer a rewording of what has gone before. He gives the voice of experience.
Awakening to the Natural State
Author: John Wheeler
Publisher:
ISBN: 9780954779238
Category : Awareness
Languages : en
Pages : 0
Book Description
John Wheeler met Bob Adamson (a student of Nisargadatta Maharaj) on a trip to Australia in 2003. In short order, Bob cleared up John's doubts and questions and pointed out to him the fact of our real nature: self-shining, ever-present awareness. Bob Adamson has encouraged John to share this understanding of 'who we really are.'The articles contained in this book (extended by another 30 articles in this edition) cover some of John's experiences with meeting 'Sailor' Bob Adamson and various aspects of the understanding which subsequently unfolded. Interspersed with these are chapters of email correspondence with enquirers who have been drawn to this radical and direct approach to self-realisation.
Publisher:
ISBN: 9780954779238
Category : Awareness
Languages : en
Pages : 0
Book Description
John Wheeler met Bob Adamson (a student of Nisargadatta Maharaj) on a trip to Australia in 2003. In short order, Bob cleared up John's doubts and questions and pointed out to him the fact of our real nature: self-shining, ever-present awareness. Bob Adamson has encouraged John to share this understanding of 'who we really are.'The articles contained in this book (extended by another 30 articles in this edition) cover some of John's experiences with meeting 'Sailor' Bob Adamson and various aspects of the understanding which subsequently unfolded. Interspersed with these are chapters of email correspondence with enquirers who have been drawn to this radical and direct approach to self-realisation.
Natural State
Author: Steven Gilbar
Publisher: Univ of California Press
ISBN: 9780520212091
Category : Literary Collections
Languages : en
Pages : 398
Book Description
This is the first anthology of nature writing that celebrates California, the most geographically diverse state in the union. Readers—be they naturalists or armchair explorers—will find themselves transported to California's many wild places in the company of forty noted writers whose works span more than a century. Divided into sections on California's mountains, hills and valleys, deserts, coast, and elements (earth, wind, and fire), the book contains essays, diary entries, and excerpts from larger works, including fiction. As a prelude to the collection, editor Steven Gilbar presents two California Indian creation myths, one a Cahto narrative and the other an A-juma-wi story as told by Darryl Babe Wilson. Familiar names appear in these pages—John Muir, Robert Louis Stevenson, John McPhee, M.F.K. Fisher, Gretel Ehrlich—but less familiar writers such as Daniel Duane, Margaret Millar, and John McKinney are also included. Among the gems in this treasure trove are Jack Kerouac on climbing Mt. Matterhorn, Barry Lopez on snow geese migration at Tule Lake, Edward Abbey on Death Valley, Henry Miller on Big Sur, and Joan Didion on the Santa Ana winds. Gary Snyder's inspiring Afterword reflects the spirit of environmentalism that runs throughout the book. Natural State also reveals the many changes to California's landscape that have occurred in geological time and in human terms. More than a book of "nature writing," this book is superb writing about nature.
Publisher: Univ of California Press
ISBN: 9780520212091
Category : Literary Collections
Languages : en
Pages : 398
Book Description
This is the first anthology of nature writing that celebrates California, the most geographically diverse state in the union. Readers—be they naturalists or armchair explorers—will find themselves transported to California's many wild places in the company of forty noted writers whose works span more than a century. Divided into sections on California's mountains, hills and valleys, deserts, coast, and elements (earth, wind, and fire), the book contains essays, diary entries, and excerpts from larger works, including fiction. As a prelude to the collection, editor Steven Gilbar presents two California Indian creation myths, one a Cahto narrative and the other an A-juma-wi story as told by Darryl Babe Wilson. Familiar names appear in these pages—John Muir, Robert Louis Stevenson, John McPhee, M.F.K. Fisher, Gretel Ehrlich—but less familiar writers such as Daniel Duane, Margaret Millar, and John McKinney are also included. Among the gems in this treasure trove are Jack Kerouac on climbing Mt. Matterhorn, Barry Lopez on snow geese migration at Tule Lake, Edward Abbey on Death Valley, Henry Miller on Big Sur, and Joan Didion on the Santa Ana winds. Gary Snyder's inspiring Afterword reflects the spirit of environmentalism that runs throughout the book. Natural State also reveals the many changes to California's landscape that have occurred in geological time and in human terms. More than a book of "nature writing," this book is superb writing about nature.
The Power of Now
Author: Eckhart Tolle
Publisher: New World Library
ISBN: 1577313119
Category : Body, Mind & Spirit
Languages : en
Pages : 258
Book Description
Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
Publisher: New World Library
ISBN: 1577313119
Category : Body, Mind & Spirit
Languages : en
Pages : 258
Book Description
Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
How The Secret Changed My Life
Author: Rhonda Byrne
Publisher: Simon and Schuster
ISBN: 1501138278
Category : Body, Mind & Spirit
Languages : en
Pages : 272
Book Description
An awe-inspiring compilation of the most uplifting and powerful real-life stories from readers of the worldwide bestseller The Secret. Discover how everyday people completely transformed their lives by applying the teachings of The Secret. Since the very first publication of The Secret a decade ago, Rhonda Byrne’s bestselling book has brought forth an explosion of real people sharing real stories of how their real lives have miraculously changed for the better. How The Secret Changed My Life presents a selection of the most heartwarming and moving stories in one inspirational volume. Each story provides an authentic, real-life illustration of the pathway that leads to success in every area of life: money, health, relationships, love, family, and career. The people in How The Secret Changed My Life show time and again that no one is excluded from living the life of their dreams.
Publisher: Simon and Schuster
ISBN: 1501138278
Category : Body, Mind & Spirit
Languages : en
Pages : 272
Book Description
An awe-inspiring compilation of the most uplifting and powerful real-life stories from readers of the worldwide bestseller The Secret. Discover how everyday people completely transformed their lives by applying the teachings of The Secret. Since the very first publication of The Secret a decade ago, Rhonda Byrne’s bestselling book has brought forth an explosion of real people sharing real stories of how their real lives have miraculously changed for the better. How The Secret Changed My Life presents a selection of the most heartwarming and moving stories in one inspirational volume. Each story provides an authentic, real-life illustration of the pathway that leads to success in every area of life: money, health, relationships, love, family, and career. The people in How The Secret Changed My Life show time and again that no one is excluded from living the life of their dreams.
Invitation to Awaken
Author: Tony Parsons
Publisher: InnerDirections Publishing
ISBN: 9781878019219
Category : Body, Mind & Spirit
Languages : en
Pages : 0
Book Description
Parsons, a respected mystic, issues a radical call for readers to shake off the self-imposed limitations they have created for themselves and start living in the state of freedom that is natural to them.
Publisher: InnerDirections Publishing
ISBN: 9781878019219
Category : Body, Mind & Spirit
Languages : en
Pages : 0
Book Description
Parsons, a respected mystic, issues a radical call for readers to shake off the self-imposed limitations they have created for themselves and start living in the state of freedom that is natural to them.
Suffering Is Optional
Author: Gail Brenner
Publisher: New Harbinger Publications
ISBN: 168403017X
Category : Self-Help
Languages : en
Pages : 247
Book Description
If you struggle with self‐defeating thoughts and feelings of inadequacy, you are not alone. We’ve all felt inadequate, believing that we’re broken or otherwise unworthy. But this doesn’t have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, Suffering Is Optional reveals how to liberate yourself from the prison of false self‐beliefs holding you back. Millions of people feel that they are not good enough. They may struggle every day, seeing themselves as deficient, pathetic, or damaged, and destined to fail. They convince themselves they aren’t worthy of love or respect, and view themselves with self-hatred. When you believe and cling to painful, self-defeating thoughts like “I can’t do it,” “It won’t work,” or “I’m a loser,” they become your personal reality—and the more you repeat them, the more you believe them, until they come to define you. Sadly, these limiting self-definitions lead to even more pain and suffering: hidden shame, problems in relationships, opportunities lost, and a life not fully lived. In Suffering Is Optional, clinical psychologist Gail Brenner offers practical ways to discover that you are not what your thoughts tell you you are. Rather than showing you how to become a better version of yourself, this book goes straight to the heart of the problem—that you’ve mistakenly identified yourself as broken and undeserving—to guide you out of these limiting thoughts and into an investigation of the nature of reality that ultimately liberates you from your suffering. With these exercises, experiments, reflections, practices, and inspiring stories, you’ll have a spiritual solution to your personal problem of limitation and self-sabotage. Using the four guiding principles and five core practices presented in this book—including turning toward direct experience, grounding in aware presence, losing interest in thoughts, welcoming feelings, and the sacred return to presence—you’ll be able to shed your false identity and wake up to the inherent peace and happiness that is available to you in any given moment.
Publisher: New Harbinger Publications
ISBN: 168403017X
Category : Self-Help
Languages : en
Pages : 247
Book Description
If you struggle with self‐defeating thoughts and feelings of inadequacy, you are not alone. We’ve all felt inadequate, believing that we’re broken or otherwise unworthy. But this doesn’t have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, Suffering Is Optional reveals how to liberate yourself from the prison of false self‐beliefs holding you back. Millions of people feel that they are not good enough. They may struggle every day, seeing themselves as deficient, pathetic, or damaged, and destined to fail. They convince themselves they aren’t worthy of love or respect, and view themselves with self-hatred. When you believe and cling to painful, self-defeating thoughts like “I can’t do it,” “It won’t work,” or “I’m a loser,” they become your personal reality—and the more you repeat them, the more you believe them, until they come to define you. Sadly, these limiting self-definitions lead to even more pain and suffering: hidden shame, problems in relationships, opportunities lost, and a life not fully lived. In Suffering Is Optional, clinical psychologist Gail Brenner offers practical ways to discover that you are not what your thoughts tell you you are. Rather than showing you how to become a better version of yourself, this book goes straight to the heart of the problem—that you’ve mistakenly identified yourself as broken and undeserving—to guide you out of these limiting thoughts and into an investigation of the nature of reality that ultimately liberates you from your suffering. With these exercises, experiments, reflections, practices, and inspiring stories, you’ll have a spiritual solution to your personal problem of limitation and self-sabotage. Using the four guiding principles and five core practices presented in this book—including turning toward direct experience, grounding in aware presence, losing interest in thoughts, welcoming feelings, and the sacred return to presence—you’ll be able to shed your false identity and wake up to the inherent peace and happiness that is available to you in any given moment.
New Jersey, the Natural State
Author: Dwight Hiscano
Publisher:
ISBN: 9780813527727
Category : History
Languages : en
Pages : 113
Book Description
Were you surprised to find you were reading a description of New Jersey? If so, you aren't alone. Even many New Jerseyans don't realize their small state is home to some of the nation's most diverse and beautiful landscapes. From the Kittatinny Mountains in the north to the beaches of Cape May in the south, New Jersey overflows with natural beauty, and Hiscano captures it all with unparalleled artistry in this magnificent collection of more than 100 photos taken over the past decade. Brief section openers describe each region's history, physical features, and ecological importance. In the spirit of Ansel Adams, who showed the world the previously overlooked magnificence of the Southwest, Hiscano allows us to view the state as never before, showing us its many splendors and varied seasons. His incomparable photographs are organized geographically-The Kittatinny Ridge and Valley, Highlands, Piedmont, Pine Barrens, and the shore. We view the state from its mountain tops and sand dunes. We see mighty oak trees and fragile wild roses. Waterfalls and beaver ponds. Snow-covered cedars and sun-drenched black-eyed susans. Sunrise and moonrise. Beauty in the most obvious and unexpected places. Hiscano's extraordinary portrayal of New Jersey in its most natural state also focuses our attention to the state's rapidly diminishing wildlands, and points out the urgent need to continue to preserve the landscape for future generations.
Publisher:
ISBN: 9780813527727
Category : History
Languages : en
Pages : 113
Book Description
Were you surprised to find you were reading a description of New Jersey? If so, you aren't alone. Even many New Jerseyans don't realize their small state is home to some of the nation's most diverse and beautiful landscapes. From the Kittatinny Mountains in the north to the beaches of Cape May in the south, New Jersey overflows with natural beauty, and Hiscano captures it all with unparalleled artistry in this magnificent collection of more than 100 photos taken over the past decade. Brief section openers describe each region's history, physical features, and ecological importance. In the spirit of Ansel Adams, who showed the world the previously overlooked magnificence of the Southwest, Hiscano allows us to view the state as never before, showing us its many splendors and varied seasons. His incomparable photographs are organized geographically-The Kittatinny Ridge and Valley, Highlands, Piedmont, Pine Barrens, and the shore. We view the state from its mountain tops and sand dunes. We see mighty oak trees and fragile wild roses. Waterfalls and beaver ponds. Snow-covered cedars and sun-drenched black-eyed susans. Sunrise and moonrise. Beauty in the most obvious and unexpected places. Hiscano's extraordinary portrayal of New Jersey in its most natural state also focuses our attention to the state's rapidly diminishing wildlands, and points out the urgent need to continue to preserve the landscape for future generations.
Awakening the Spine
Author: Vanda Scaravelli
Publisher: HarperCollins
ISBN: 0062428535
Category : Health & Fitness
Languages : en
Pages : 196
Book Description
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.
Publisher: HarperCollins
ISBN: 0062428535
Category : Health & Fitness
Languages : en
Pages : 196
Book Description
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.