Your Grandmothers' Guide to Hispanic Folk Remedies & Advice: The Curandera's Household Healing Traditions of the Borderlands PDF Download

Author: Antonio Noé Zavaleta
Publisher:
ISBN: 9781728378992
Category : Medical
Languages : en
Pages : 0

View

Book Description
Are you looking to tap into the wisdom and knowledge of your Hispanic ancestors? Look no further than Dr. Zavaleta's new book, Our Grandmothers' Guide to Hispanic Folk Remedies & Advice: The Curandera's Household Healing Traditions of the Borderlands In this beautifully informative book, you'll discover the traditional remedies and advice passed down through generations of Hispanic families. From natural remedies for common ailments used by grandmothers to the cultural significance of certain ingredients, this book is a treasure trove of knowledge. Not only will you learn about the practical uses of these remedies, but you'll also gain a deeper understanding of the cultural traditions and values that have shaped them. Whether you're looking to connect with your heritage or simply want to learn about natural remedies, 'Our Grandmothers' Guide to Hispanic Folk Remedies & Advice' is a must-read. Get your copy today and start tapping into the wisdom of your ancestors.

Author: Antonio Noé Zavaleta Ph.D.
Publisher: AuthorHouse
ISBN: 1728378982
Category : Medical
Languages : en
Pages : 196

View

Book Description
Are you looking to tap into the wisdom and knowledge of your Hispanic ancestors? Look no further than Dr. Zavaleta’s new book, Our Grandmothers’ Guide to Hispanic Folk Remedies & Advice: The Curandera’s Household Healing Traditions of the Borderlands In this beautifully informative book, you'll discover the traditional remedies and advice passed down through generations of Hispanic families. From natural remedies for common ailments used by grandmothers to the cultural significance of certain ingredients, this book is a treasure trove of knowledge. Not only will you learn about the practical uses of these remedies, but you'll also gain a deeper understanding of the cultural traditions and values that have shaped them. Whether you're looking to connect with your heritage or simply want to learn about natural remedies, ‘Our Grandmothers’ Guide to Hispanic Folk Remedies & Advice’ is a must-read. Get your copy today and start tapping into the wisdom of your ancestors.

Author: Felicia Cocotzin Ruiz
Publisher: Shambhala Publications
ISBN: 0834843862
Category : Health & Fitness
Languages : en
Pages : 361

View

Book Description
Winner of the 2022 Eating the West Award! Winner of the League of United Latin American Citizens (LULAC) Book Award! An accessible guide to time-honored Indigenous wisdom, healing recipes, and wellness rituals for modern life from an experienced curandera. In Earth Medicines, Felicia Cocotzin Ruiz, a curandera (or traditional healer) who is a Xicana with Tewa ancestry, combines Indigenous wisdom from many traditions with the power of the four elements. This modern guide is designed to support readers on their path to wellness with lifestyle practices and recipes perfected by Ruiz in her twenty-five years of training and working as a curandera. Ruiz teaches readers to be their own healers by discovering their own ancestral practices and cultivating a personal connection to the elements. These healing recipes and rituals draw on the power of Water, Air, Earth, and Fire—a reminder that the natural elements are the origins of everything and can heal not only our bodies, but the mind and spirit as well. In chapters organized by each element, readers will first find recipes and advice for: Promoting inner harmony through Hydrotherapy for Headache Relief, Mayan Tea to Calm the Mind, or Ginger Fire Honey Chews Nurturing beauty inside and out with Tepezcohuite Honey Mask, Salt of the Earth Deodorant, or Sweetwater Herbal Mouth Rinse Taking care of the spirit by creating an ancestral altar, making loose incense, or performing a Mayan Bajo Steaming Ritual

Author: Antonio Noé Zavaleta Ph.D
Publisher: AuthorHouse
ISBN: 1665503033
Category : Psychology
Languages : en
Pages : 338

View

Book Description
Curandero: Ethno-Psychotherapy & Curanderismo Hispanic Mental Health in the 21st Century, is the product of more than 50 years of the study of curanderismo and Hispanic mental health. In this book, Dr. Zavaleta examines curanderismo and the folk beliefs carried by immigrants across the U.S.-Mexico border. In the United States, the Hispanic population is notoriously underserved in both physical and mental health care. In Curandero, Dr. Zavaleta reviews the history of curanderismo, beginning with pre-Columbian populations, and traces the development of curanderismo over the past 500 years. He also examines the history and practice of psychiatry and the emergence of ethno-psychotherapy as well as psychiatry’s historic failure to incorporate culture in the treatment of the mental health of Hispanic populations. Dr. Zavaleta seeks to introduce curanderismo to psychiatry with the intention of incorporating its important aspects in the treatment of Hispanic mental health.

Author: Robyn Moreno
Publisher: Hachette Go
ISBN: 0306926288
Category : Self-Help
Languages : en
Pages : 224

View

Book Description
The alchemy for real personal transformation lies in digging up your own medicine and tools. Your ancestors, with all their struggles, strength, and resilience, are your greatest guides. Anyone scrolling through Robyn Moreno’s social media and seeing her with her adorable kids and taking the stage at empowerment conferences would have thought she had it all together. But the truth behind her well-curated pics was that Robyn was burnt out: in the midst of a full-on, midlife meltdown caused by that all-too-familiar working mom tightrope walk coupled with painful family drama. To save her soul, sanity, and family, Robyn quit her manic #mommyboss existence, and set out on a 260-day spiritual journey based on an ancient Mexica (Aztec) calendar, studying the medicine of her Mexican grandmothers: curanderismo. She learned about sustos—soul losses—and ser—your true essence. She reconnected with family she hadn’t spoken to in ages, and learned fantastical stories about her great-grandmother, Mama Natalia, who was a curandera. She took cooking lessons with a tough but tender-hearted Mexican chef and found community, and joy, in hiking. She had dramatic moments with her sisters, her mom, her husband, and herself. And finally, she went into the jungle of Belize and found healing in the most unexpected way. Reckoning with the hidden stories and aspects of her family and her Mexican American culture that were transforming and heartbreaking brought Robyn to an unshakable understanding of who she is and how she fits into this world. And, by looking to her past to decide which traditions, which medicines, to pass on to her daughters—and which to leave behind—she began to root into the person she was meant to be.

Author: Joie Davidow
Publisher: Touchstone
ISBN:
Category : Health & Fitness
Languages : en
Pages : 376

View

Book Description
This treasury of Mexican-American herbal medicine presents hundreds of safe, effective herbal treatments for everyday ailments--teas, liniments, compresses, salves, and soothing baths for headaches, colds, fevers, digestive problems, menstrual cramps, and aches and pains. In addition, more than 200 herbs are cataloged and cross-referenced. 10 line drawings.

Author: Rafal Col Publishing
Publisher: Rafal Col
ISBN:
Category : Science
Languages : en
Pages : 189

View

Book Description
Sometimes we need a little help with life, we can't know it all. To make things a little easier here is a guide to help you with things like, how to chose a used car, save on your electric and heating bill, some of the greatest recipes you'll find, remedies passed down from generations, and much, much more! Life doesn't have to always be hard!

Author: Jennifer Taggart
Publisher: Center Street
ISBN: 1599952149
Category : Family & Relationships
Languages : en
Pages : 158

View

Book Description
Parents often feel overwhelmed and defenseless against a never-ending recall list of toys and baby products. Deciphering unpronounceable chemicals they encounter every day can be daunting if not impossible. With environmental exposures being closely linked to 70 percent of birth defects, new parents faced with the overwhelming responsibility for their babies' health frequently turn to organic products. But they quickly find they don't have the time to practice a completely green or natural lifestyle. The Smart Mama's Green Guide delivers the information busy parents want and the tools to make informed, individual choices without the demand to go all-out green. Packed with practical tips on eliminating or reducing the hidden dangers of toxic chemicals that lurk everywhere, this book will empower readers to control what comes into their homes and make informed decisions instead of relying on government regulation of harmful chemicals.

Author: Roni Capin Rivera-Ashford
Publisher:
ISBN: 9781935955917
Category : Juvenile Fiction
Languages : en
Pages : 0

View

Book Description
"This charming little book will introduce young readers to safe and effective natural remedies from the native traditions of the American Southwest. A good way to learn about the healing power of plants."--Andrew Weil, MD Aaron has asked his grandfather Tata to teach him about the healing remedies he uses. Tata is a neighbor and family elder. People come to him all the time for his soothing solutions and for his compassionate touch and gentle wisdom. Tata knows how to use herbs, teas, and plants to help each one. His wife, Grandmother Nana, is there too, bringing delicious food and humor to help Tata's patients heal. An herbal remedies glossary at the end of the book includes useful information about each plant, plus botanically correct drawings. Roni Capin Rivera-Ashford grew up in Nogales on the Arizona-Mexico border. Born into a pioneering Jewish family with roots in Eastern Europe, Roni embraced the languages, cultures, and people on both sides of the border. Now a retired bilingual educator, her first book, My Nana's Remedies / Los Remedios de mi Nana, is a classic, a parent's and teacher's friend for teaching children traditional values. Antonio Castro L. is nationally recognized for his illustrations of books by Joe Hayes. Teaming up with his son, book designer Antonio Castro H., he uses his exacting illustrative skills to bring to life this story of family and plants. Born in Zacatecas, Mexico, Antonio has lived in the Juarez-El Paso area for most of his life.

Author: Kali Fajardo-Anstine
Publisher: One World
ISBN: 0525511318
Category : Fiction
Languages : en
Pages : 242

View

Book Description
NATIONAL BOOK AWARD FINALIST • Latinas of Indigenous descent living in the American West take center stage in this haunting debut story collection—a powerful meditation on friendship, mothers and daughters, and the deep-rooted truths of our homelands. “Here are stories that blaze like wildfires, with characters who made me laugh and broke my heart.”—Sandra Cisneros WINNER OF THE AMERICAN BOOK AWARD • FINALIST FOR THE STORY PRIZE • FINALIST FOR THE PEN/ROBERT W. BINGHAM PRIZE FOR DEBUT SHORT STORY COLLECTION Kali Fajardo-Anstine’s magnetic story collection breathes life into her Latina characters of indigenous ancestry and the land they inhabit in the American West. Against the remarkable backdrop of Denver, Colorado—a place that is as fierce as it is exquisite—these women navigate the land the way they navigate their lives: with caution, grace, and quiet force. In “Sugar Babies,” ancestry and heritage are hidden inside the earth but tend to rise during land disputes. “Any Further West” follows a sex worker and her daughter as they leave their ancestral home in southern Colorado only to find a foreign and hostile land in California. In “Tomi,” a woman leaves prison and finds herself in a gentrified city that is a shadow of the one she remembers from her childhood. And in the title story, “Sabrina & Corina,” a Denver family falls into a cycle of violence against women, coming together only through ritual. Sabrina & Corina is a moving narrative of unrelenting feminine power and an exploration of the universal experiences of abandonment, heritage, and an eternal sense of home. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Public Library • Kirkus Reviews • Library Journal “Sabrina & Corina isn’t just good, it’s masterful storytelling. Fajardo-Anstine is a fearless writer: her women are strong and scarred witnesses of the violations of their homelands, their culture, their bodies; her plots turn and surprise, unerring and organic in their comprehensiveness; her characters break your heart, but you keep on going because you know you are in the hands of a master. Her stories move through the heart of darkness and illuminate it with the soul of truth.”—Julia Alvarez, author of How the García Girls Lost Their Accents “[A] powerhouse debut . . . stylistically superb, with crisp dialogue and unforgettable characters, Sabrina & Corina introduces an impressive new talent to American letters.”—Rigoberto González, NBC News