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Author: David Bell Publisher: Belly Bugs Books ISBN: 1068702109 Category : Health & Fitness Languages : en Pages : 36
Book Description
"This great book could change kids' diets forever." Professor Tim Spector "A book I wish I'd had as a child. It's delightful and educational." Gaby Roslin "A fabulous story that every kid should read. This is science made hugely entertaining." Keith Chapman, Creator of Paw Patrol. This book takes the latest research on gut health and translates it into a captivating, game-changing story for children. When they discover they have Belly Bugs living inside them for real, children change their eating habits straightaway. They want to feed and look after their little helpers like a pet by feeding them the fruit and vegetables they need to do their jobs. In this book, follow Billie Pickle as she meets her very own Belly Bugs (gut microbes) in a dream. Taken on a tour of Rumbledom (her gut), she discovers a secret world inside her where her gang of little helpers use the fruit and vegetables she eats to make buildings (eg Belly Deli and Mushroom Control) vehicles (eg Bellycopter and Pearship) and tools to keep her healthy and happy. Billie observes the journey her food takes as it is transformed from CHOO to GOO to POO in her Fab Lab (the pharmacy in our gut as described by Prof Tim Spector). She finds out what really happens to baked beans when she sees the Fartilator in action and she descends into the Underbelly to learn how Bashy Bug makes Perfect Poo. But Baddies lurk in Rumbledom. Sugar Monsters, Junk Punks and Ultras arrive in the unhealthy food we eat and try to overcome our Belly Bugs.
Author: David Bell Publisher: Belly Bugs Books ISBN: 1068702109 Category : Health & Fitness Languages : en Pages : 36
Book Description
"This great book could change kids' diets forever." Professor Tim Spector "A book I wish I'd had as a child. It's delightful and educational." Gaby Roslin "A fabulous story that every kid should read. This is science made hugely entertaining." Keith Chapman, Creator of Paw Patrol. This book takes the latest research on gut health and translates it into a captivating, game-changing story for children. When they discover they have Belly Bugs living inside them for real, children change their eating habits straightaway. They want to feed and look after their little helpers like a pet by feeding them the fruit and vegetables they need to do their jobs. In this book, follow Billie Pickle as she meets her very own Belly Bugs (gut microbes) in a dream. Taken on a tour of Rumbledom (her gut), she discovers a secret world inside her where her gang of little helpers use the fruit and vegetables she eats to make buildings (eg Belly Deli and Mushroom Control) vehicles (eg Bellycopter and Pearship) and tools to keep her healthy and happy. Billie observes the journey her food takes as it is transformed from CHOO to GOO to POO in her Fab Lab (the pharmacy in our gut as described by Prof Tim Spector). She finds out what really happens to baked beans when she sees the Fartilator in action and she descends into the Underbelly to learn how Bashy Bug makes Perfect Poo. But Baddies lurk in Rumbledom. Sugar Monsters, Junk Punks and Ultras arrive in the unhealthy food we eat and try to overcome our Belly Bugs.
Author: The Editors of Cooking Light Publisher: Time Home Entertainment ISBN: 0848759346 Category : Cooking Languages : en Pages : 1470
Book Description
Find every mouthwatering recipe from a year of Cooking Light Magazine. Cooking Light Annual Recipes 2019 includes more than 650 delicious dishes that highlight ingredients and flavors from cuisines around the world; translates the latest research in nutrition science into easy weeknight meals; and provides you with a host of recipes for all your special occasions.
Author: Emma Gregg Publisher: Rough Guides ISBN: 9781843530831 Category : Travel Languages : en Pages : 332
Book Description
The Rough Guide to The Gambia is the most comprehensive guide to Africa's most accessible country. This second edition, the result of detailed on-the-ground research, reports on exciting new developments including beautiful eco-retreats and imaginative wildlife conservation projects where visitors can see birds, monkeys and chimps at close range. Detailed maps and plans are complemented by expert and upbeat guidance on the beaches, villages and music, the mangrove creeks and the River Gambia itself. There are first-hand reviews of all the best accommodation, restaurant and bar options in the country, both on and off the beaten track, for everyone from shoestring travellers to luxury tourists. The guide is also full of trademark candid insights into Gambian history, politics, music, language and culture.
Author: Bella Zanesco Publisher: John Wiley & Sons ISBN: 0730345416 Category : Self-Help Languages : en Pages : 160
Book Description
Own your screw ups, get inspired and create the life you want. Sick of chasing the perfect relationship, career or bank balance? Tired of feeling like you’re never quite ‘enough’? You’re not alone. And it’s time to do something about it. Smart Girls Screw Up Too, is THE no-nonsense guide for a generation of women who secretly muse about what might be possible in their careers, health and relationships but don’t know where to start or are too afraid to. When a clusterf**k of screw ups found author Bella Zanesco burnt out, depressed and with a broken soul, she knew something – perhaps everything – had to change. But what? Her first ports of call were the usual Band-Aids: Tinder, work and shopping. But soon, she realised those weren’t going to work. If she wanted to fix this thing, she was going to need to take extreme measures. And so she began the journey that would transform her from ‘Sad Girl’ to ‘Smart Girl’; a journey that meant taking up all the things that she’d been told were good for her but she had always been too afraid, too ‘busy’, or too lazy to try. Cue everything from green juices to setting boundaries to quitting her job to culling her friends. Delivered with no-holds-barred honesty, humour and compassion, Smart Girls Screw Up Too brings together: the latest research into gut science, neuroscience and epigenetics; ancient tribal wisdom; interviews with global game changers; and insights from the author’s own two-year study of over 2000 women. Paired with a Personal Life Audit, you will get immediate clarity about where to start when seeking purpose, vitality and love. And, together with Bella – the wise but ass-kicking bestie you wish you’d known earlier – you’ll embark on a series of simple daily challenges that will not only get you to the root causes of why you think, feel and behave as you do, but see you making changes that stick. No matter what your starting point, you are capable of creating the life you want NOW.
Author: Tom Rosenbauer Publisher: Rowman & Littlefield ISBN: 1493061690 Category : Sports & Recreation Languages : en Pages : 233
Book Description
One of the most studied yet intimidating aspects of fly fishing for trout is an understanding of insect hatches. This unique book teaches fly fishers enough entomology to be successful, and instead of focusing on insect identification, it stresses learning how to approach trout, how to find where they feed, and how to present the fly so it is accepted as natural food without hesitation. It helps fly fishers catch more fish on dry flies, streamers, and nymphs, and teaches the angler more about trout than the life history of insects. Published in association with The Orvis Company.
Author: Steve Webster Publisher: Balboa Press ISBN: 1504376137 Category : Body, Mind & Spirit Languages : en Pages : 426
Book Description
The Holistic Guide to Hypnotherapy Here is the worlds most comprehensive and detailed revelation of the ancient art of hypnotherapy in two volumes. Whether you are currently learning it, practicing it, a hypnotherapy professional, or just plain interested in the amazing art of hypnotherapy, this book will be your most valuable resource. Hypnotherapy is not the only discipline covered in this huge store of knowledge: among many other things, you will learn about health from a holistic point of view, benefits of nutrition, meditation, about relationships, sexuality and more. Steve Webster brilliantly explains: ? Simple, complex and metaphysical hypnotherapy. ? The differences between hypnosis and hypnotherapy. ? Approaches and amazing new techniques to use on different personality types. ? How to use 18 Laws of Suggestibility to rid clients of illness, disease and behavioral disorder, and how to reprogram your mind. ? Mechanics of hypnosis, the scientific intricacies, and 27 diagnostic tools to help you.... ? How to treat the top 35 afflictions like weight loss, anxiety, pain, sleep disorders, and social phobias. ? Guided imagery, neuroplasticity, epigenetics, neuro-linguistic programming, ideomotor responses and the power of dream venting. ? Your clients coping, blocking, release, and defense mechanisms. ? Body syndromes, how emotions affect us, and the subconscious mind. ? How one health disorder, HHS, might be responsible for 85% of afflictions. ? The real Law of Attraction, and how to make it work for you. Steve has coined a new description for hypnotherapistsConsciousness Engineersbecause thats what they are! The clients consciousness creates their reality, and the hypnotherapist adjusts that consciousness. The subconscious mind vibrates at a level where it does not know illness, disease and behavioral disorder; but the conscious mind vibrates at a lower level and attracts these negative energies. After reading the Consciousness Engineering section (Volume 2), you will understand: ? Your 3 minds, their vibrational levels, and how to increase your power of creation. ? How to manifest anything, and how to become an ascended master. ? Learn what the subconscious mind is, and how to guide your client to engage with it, and harness its amazing powers. The two volumes explain how you create your whole world, and how to create a world that brings you (and your clients!) joy and peace. It explains levels of consciousness, how to increase yours, and how you are immortal in your quantum world. With over 100 inductions, deepeners and convincers, with over 100 original diagrams and images, and with over 100 informative tables and quotes. This book really is your hypnotherapy Bible!
Author: Kelly Dorfman Publisher: Workman Publishing ISBN: 0761161198 Category : Health & Fitness Languages : en Pages : 354
Book Description
Reveals that many common childhood ailments are avoidable or can be dealt with nutritionally and advises parents to observe, analyze, and be curious.
Author: Kathryn Marsden Publisher: Piatkus ISBN: 0748125019 Category : Health & Fitness Languages : en Pages : 234
Book Description
Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works. 20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc
Author: David Bell
Author: David Bell
Author: Raphael Kellman
Author: The Editors of Cooking Light
Author: Emma Gregg
Author: Bella Zanesco
Author: Tom Rosenbauer
Author: Steve Webster
Author: 
Author: Kelly Dorfman
Author: Kathryn Marsden