Your Amazing Itty Bitty Diet Free Weight Loss Book PDF Download

Author: Elizabeth (Liz) Bull
Publisher:
ISBN: 9780998759708
Category :
Languages : en
Pages :

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Book Description
The Real (Hidden) Reasons Diets Have Failed You 15 Powerful Tools to Lose the Weight and Change Your Life - Diet FREE Your fat is not your fault. Really! Diets fail. 97% of dieters regain all the weight in less than three years and blame themselves for it. They shouldn't... and neither should you. In this ground-breaking Itty Bitty(R) Book, Liz Bull shares her passion and expertise with you to gain valuable insight into the hidden reasons diets have failed you...and what you can do about them. Liz gives you 15 concrete ways to take charge... identify the things which have been stopping your weight loss so that you can be naturally slim and NEVER diet again! What her clients say: -"I lost the weight without diet or willpower and my chronic migraines stopped." -"Liz's holistic method delivers... more than I could have ever imagined...spiritual, physical and emotional. I am so grateful!" -"My life is so different now. Some would call it a miracle...but I call it The Liz Effect." Isn't it time you went Diet FREE? Pick up a copy of this essential book today.

Author: Suzy Prudden
Publisher:
ISBN: 9781931191050
Category :
Languages : en
Pages : 44

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Book Description
An Innovation In Weight Loss Technology 15 Simple Steps to Dropping Pounds in a Matter of Days. Based on the science of how the body needs to be fed and exercised in order to function optimally while losing weight, this Itty Bitty Book is filled with vital information. It uses the body's own chemistry to lose pounds. Examples: Eating one bite of protein first at every meal. Limiting your carbohydrate intake to below 60 grams per day. Count Carbs not Calories count! If reading big diet books is not your thing. Grab a copy of this little book, just follow the chapter headings and start losing weight today."

Author: Suzy Prudden
Publisher:
ISBN: 9781931191357
Category :
Languages : en
Pages : 40

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Book Description
The Amazing Itty Bitty Weight Loss Book An innovation in weight loss technology. Only 15 Simple steps to incorporate into your daily food and activity choices can have you dropping weight in only days. Based on the science of how the body needs to be fed and exercised in order to function optimally while losing weight, this itty bitty book is filled with vital information in only a few short pages. It uses the body's own chemistry to drop pounds. Examples: Eating one bite of protein first at every meal tells your body you are giving it what it needs to properly sustain itself. Limiting your carbohydrate intake to below 60 grams per day tells your body to lose weight - Carbs not Calories count. This Itty Bitty Book is a huge weight loss revolution. The joy of it is that it makes so much sense and it's so quick and easy to follow! What Readers Say: "I never knew losing weight could be this simple," J. Ackerman "Simple steps backed by good information, what a concept," A. Beckwith If reading big diet books is not your thing. Grab a copy of this little book, just follow the chapter headings and start losing weight today.

Author: Suzy Prudden
Publisher:
ISBN: 9781931191272
Category :
Languages : en
Pages : 40

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Book Description
The Amazing Itty Bitty Weight Loss Book An innovation in weight loss technology. Using only 15 simple steps - that you can read in an hour - you can be you dropping pounds in only days. Based on science, written with bullet points, Short and to the point. The ultimate How-To book. Examples: Eat one bite of protein first at every meal. Limit your carbohydrate intake to below 60 grams per day - Carbs not Calories count. This Itty Bitty Book is a weight loss revolution for people who don't have time to read but want quality, in-depth information."

Author: Jase Souder
Publisher: Hybrid Global Publishing
ISBN: 1951943538
Category : Business & Economics
Languages : en
Pages : 175

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Book Description
In Turning Points: How the Heart of Your Business is Formed in the Toughest of Times, 25 successful entrepreneurs explore how the difficult times in our lives can transform our outlook and elevate the way we do business. Each author looks at a defining moment in their life that has transformed the very core of their business. By reading the stories of these inspiring authors, you'll discover the secret to elevating your career and increasing your profits with a heart-forward approach.

Author: Suzy Prudden
Publisher:
ISBN: 9781931191876
Category : Reducing diets
Languages : en
Pages : 0

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Book Description

Author: Jed La Lumière
Publisher: FriesenPress
ISBN: 1460216881
Category : Health & Fitness
Languages : en
Pages : 204

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Book Description
Do you want to be the Big Cheese in your own life? Do you want to have your cake and eat it, too? If so, this may be the itty bitty book you've been looking for! Through laughter, compassion, and know-how, Cheesecake Fitness will help readers get back on the road to a better life. This feel good guide is more than learning about how to do push-ups, sit-ups, and learning how to grunt properly; It's about relearning oneself, conquering internal and external life challenges, and getting to know the body in its entirety so lifestyle changes are positive, permanent implementations that will last a lifetime. Sometimes it's not what you're eating, but what's eating you....

Author: Bethenny Frankel
Publisher: Touchstone Books
ISBN: 9781416597988
Category : Health & Fitness
Languages : en
Pages : 294

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Book Description
A star of The Real Housewives of New York outlines accessible guidelines on how to make informed food choices, counseling readers on such topics as enjoying food without guilt, eating high-volume foods to satisfy the appetite, and committing to an enjoyable form of exercise. Original.

Author: Suzy Prudden
Publisher: Workman Publishing
ISBN: 9780894803710
Category : Family & Relationships
Languages : en
Pages : 202

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Book Description
An exercise programme for children from four weeks to four years of age.

Author: Dorothy Breininger
Publisher: Health Communications, Inc.
ISBN: 0757317375
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds in the process. In this one-of-a-kind book she addresses weight loss from the much-needed perspective of what lies underneath our clutter metaphorically, physically, and emotionally. Whether you're a packrat or a calorie-counter, a neat freak or a binge eater, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers prescient advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this imminently practical book gives everyone the tools to declutter their way to their dream size.