Author: Otto Janke Publisher: Archway Publishing ISBN: 1480800813 Category : Self-Help Languages : en Pages : 114
Book Description
The United States has the most accessible health care in the world, with the most technology, the most doctors, and the most pharmacies of any country. Even so, Americas population is one of the unhealthiest; it doesnt even rank among the top thirty of the worlds healthiest countries. In You Were Born to Be Healthy, author Dr. Otto Janke takes a close look at our health and shows what can be done to improve the situation. In this guide, Janke shares the idea that good health is attainable for allthat we were born with the capacity for being healthy. He first examines the state of todays health care and the issues surrounding it. Employing a holistic approach, Janke then introduces and discusses eleven critical steps that can be used on the path to better health, including activity, food choices, rest, posture, love, laughter, and friendships. Advocating a commonsense approach, You Were Born to Be Healthy communicates you are the key to your own good health. We were all born with the ability to be healthywe just need to unlock it, unleash it, and let it rock.
Author: DC Otto Janke Publisher: ISBN: 9781480800809 Category : Health & Fitness Languages : en Pages : 0
Book Description
The United States has the most accessible health care in the world, with the most technology, the most doctors, and the most pharmacies of any country. Even so, America's population is one of the unhealthiest; it doesn't even rank among the top thirty of the world's healthiest countries. In You Were Born to Be Healthy, author Dr. Otto Janke takes a close look at our health and shows what can be done to improve the situation. In this guide, Janke shares the idea that good health is attainable for all-that we were born with the capacity for being healthy. He first examines the state of today's health care and the issues surrounding it. Employing a holistic approach, Janke then introduces and discusses eleven critical steps that can be used on the path to better health, including activity, food choices, rest, posture, love, laughter, and friendships. Advocating a commonsense approach, You Were Born to Be Healthy communicates you are the key to your own good health. We were all born with the ability to be healthy-we just need to unlock it, unleash it, and let it rock.
Author: Wendy Jo Peterson Publisher: Simon and Schuster ISBN: 1510720014 Category : Family & Relationships Languages : en Pages : 311
Book Description
Eating is an innate skill that marketing schemes and diet culture have overcomplicated. In recent decades, we have begun overthinking our food, which has led to chronic dieting, disordered eating, body distrust, and epidemic levels of confusion about the best way to feed ourselves and our families. We can raise kids with confidence in their food and bodies from baby’s first bite! We are all Born to Eat, and it seems only natural for us to start at the beginning—with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become competent, happy eaters. By honoring self-regulation and using a family food foundation, we can support an intuitive eating approach for everyone around the table. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Leslie Schilling and Wendy Jo Peterson provide age-based advice, step-by-step instructions, self-care help for parents, and easy recipes to ensure that your infant is introduced to solid, tasty food as early as possible. It’s time to kick diet culture out of our homes!
Author: Robie H. Harris Publisher: Candlewick Press ISBN: 0763636304 Category : Juvenile Nonfiction Languages : en Pages : 41
Book Description
A latest entry in the series that includes It's NOT the Stork! follows the adventures of young Gus and Nellie, who watch their mother's pregnancy and anticipate the arrival of a new sibling while learning engaging facts about how unborn babies develop.
Author: Blake D. Bauer Publisher: Watkins Media Limited ISBN: 1786780631 Category : Self-Help Languages : en Pages : 340
Book Description
This bestselling self help guide offers a blueprint for identifying and healing the root causes of anxiety, depression, and disease. Learn how to free yourself from destructive thoughts and habits—so you can take charge of your health, happiness, and inner peace. In this life-changing book, Blake Bauer explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear. Having already helped thousands of people find lasting solutions that conventional medicine, psychiatry, or religion couldn't offer, You Were Not Born to Suffer shows you how to free yourself from these destructive thoughts, habits, and situations that keep you from being happy and well. In simple practical steps you’ll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty, and self-worth. You'll also find out how to transform the stress, anxiety, and insecurity that result from constantly trying to please others into lasting confidence, self-respect, and inner peace. Whether it’s negative thinking, financial worry, loneliness, guilt, or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain, and courageously move forward. If you're ready to enjoy your life, feel passionate about your work, and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly, and finally value yourself enough to put everyday health and happiness at the center of your life.
Author: Joanna Cole Publisher: Harper Collins ISBN: 068812061X Category : Juvenile Fiction Languages : en Pages : 50
Book Description
It is natural for young children to be curious about where they come from. Using vivid full-color photographs and a clear, straightforward text, this comprehensive book answers the questions they have about how an egg cell grows to become a baby, how a baby lives inside its mother's uterus, and how a baby is born.
Author: Otto Janke
Author: DC Otto Janke
Author: Linda Walvoord Girard
Author: Wendy Jo Peterson
Author: Robie H. Harris
Author: Joan Lowery Nixon
Author: Dianna Hutts Aston
Author: Blake D. Bauer
Author: Rusty Bresser
Author: Joanna Cole