Author: Alexandra Stoddard Publisher: Harper Collins ISBN: 006175787X Category : Self-Help Languages : en Pages : 0
Book Description
With her 25th book, lifestyle philosopher Alexandra Stoddard offers simple steps for taking charge of your life—your way. In brief essays filled with useful examples and optimism, she reveals 50 choices you can make to live joyfully in pursuit of what is true, good, and beautiful. As a pioneering writer and lecturer on personal happiness for the past twenty years, Alexandra has inspired millions to break the "rules" and pursue fulfillment. Now, as scientists have begun to discover the benefits of living a happy life, Alexandra provides practical ways to live happily every day. She puts us in charge of our choices, reminding us that we always have a choice about what we think, feel, and do. When we are true to ourselves, we can fly above stress and conflict, contented and confident that we are the right path. Featuring essays that help us trust ourselves ("Intuition is your guiding light"), stay steady in a storm ("Your choices count most in a crisis"), embrace the new ("Accept opportunity"), address unfinished business ("Have as few regrets as possible"), surround ourselves with delights ("Redefine what is beautiful"), and remember to have fun ("Cheap thrills are thrilling"). Every choice you make is an opportunity to delight in life. You Are Your Choices offers insight and companionship each step of the way.
Author: Barry Schwartz Publisher: Harper Collins ISBN: 0061748994 Category : Psychology Languages : en Pages : 308
Book Description
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Author: Andy Stanley Publisher: Zondervan ISBN: 031053710X Category : Religion Languages : en Pages : 193
Book Description
Set yourself up for success in every season of life, for the rest of your life. Discover five game-changing questions to ask every time you make a major decision regarding your finances, relationships, career, and more. Good questions lead to better decisions. And your decisions determine the direction and quality of your life—they create the story of your life. And while nobody plans to complicate their life with bad decisions, far too many people have no plan to make good decisions. In Better Decisions, Fewer Regrets, Andy Stanley—pastor and bestselling author of Irresistible and Not In It To Win It—will help you learn from experience and stop making bad decisions by integrating five questions into every decision you make, big or small. This book will help you live differently by showing you how to: Develop a decision-making filter that reveals which choices will likely lead to positive results. Avoid selling yourself on bad ideas and making quick decisions when time is short. Find truth and clarity in any tricky decision. Improve relationships and heal division through better decisions. Discover the reasons behind your decisions so you can move forward with positive changes. Consider the long-term impact of your choices so you can write a life story worth celebrating. Easily identify any red flags that signal which decisions may result in future regrets.
Author: Russ Warren Publisher: WestBow Press ISBN: 144979811X Category : Psychology Languages : en Pages : 111
Book Description
"You make me every single day. Some days you are unaware that I even exist, but I still get made. There are times when I am short and simple; at other times, I am a bit more drawn out and difficult. Sometimes there is pressure to make me in the midst of chaos; at other times, you get to make me in times of happiness and joy. I have the power to either land you in jail or give you ultimate victory. By doing nothing at all, you have still made me. Really, I am made at the end of a road that forks and runs off into two directions. Who am I? I am choice! Welcome to this book about choices. Whether you picked this book up at the bookstore because it looked interesting or someone you know gave it to you, I believe there is a lot for you to take away from here. I have been speaking at events and talking about choices for several years now and it is still something that drives me every day. Here is why: the choices you and I make today have the power to impact us greatly, either good or bad, in our future." In today's world, choices are made momentarily without much thought to their long-term consequences. It is the author's hope and prayer that as you read this book, you will begin to think more deeply about your decisions today and how they will affect you tomorrow. You only live once, but if you live it right, once is enough. Live your life in such a way as to make a difference in this world. Are you tired of living a certain way and want to change? How do you want to live? The good news is this: you choose!
Author: Amanda Jo Erven Publisher: ISBN: 9781733784368 Category : Languages : en Pages : 160
Book Description
Six chapters, six topics, and six choices regarding embracing adversity, making development a priority, upholding impeccable character, having an owner's mindset, leading others genuinely, and building an identity.
Author: Daniel Kido Publisher: ISBN: 9780578703169 Category : Languages : en Pages :
Book Description
Life is full of decisions-some are as minor as choosing which T-shirt to wear in the morning and others as life-altering as deciding on a life partner or career direction. Unfortunately, statistics show that the outcomes to major life decisions are poor, with only about 50 percent or less turning out satisfactorily. This is why half of marriages end in divorce, and more than half of professionals are frustrated in their chosen careers. But there is a way to prevent or correct this and significantly increase your chances for fulfillment in all major life choices-and that's what this groundbreaking book is all about! In just a little over 100 pages you can learn how to consistently make good choices and in the process change your life.
Author: Lowell K. Oswald Publisher: Plain Sight Publishing ISBN: 9781462110735 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
We all encounter challenges. The key is learning how to respond to them. Now you can start seeing life with a clear and healthy perspective as you identify the source of your emotional and spiritual challenges and make constructive changes for a more balanced life. This book is guaranteed to grant you peace and power no matter what challenges you face!
Author: Eric J. Johnson Publisher: Penguin ISBN: 0593084438 Category : Business & Economics Languages : en Pages : 401
Book Description
A leader in decision-making research reveals how choices are designed—and why it’s so important to understand their inner workings Every time we make a choice, our minds go through an elaborate process most of us never even notice. We’re influenced by subtle aspects of the way the choice is presented that often make the difference between a good decision and a bad one. How do we overcome the common faults in our decision-making and enable better choices in any situation? The answer lies in more conscious and intentional decision design. Going well beyond the familiar concepts of nudges and defaults, The Elements of Choice offers a comprehensive, systematic guide to creating effective choice architectures, the environments in which we make decisions. The designers of decisions need to consider all the elements involved in presenting a choice: how many options to offer, how to present those options, how to account for our natural cognitive shortcuts, and much more. These levers are unappreciated and we’re often unaware of just how much they influence our reasoning every day. Eric J. Johnson is the lead researcher behind some of the most well-known and cited research on decision-making. He draws on his original studies and extensive work in business and public policy and synthesizes the latest research in the field to reveal how the structure of choices affects outcomes. We are all choice architects, for ourselves and for others. Whether you’re helping students choose the right school, helping patients pick the best health insurance plan, or deciding how to invest for your own retirement, this book provides the tools you need to guide anyone to the decision that’s right for them.
Author: Peter Ubel Publisher: Text Publishing ISBN: 1921961260 Category : Medical Languages : en Pages : 363
Book Description
Critical Decisions is the most important book on the patient-doctor relationship to date. In this revolutionary book, practicing physician, behavioural scientist, and bioethicist Peter Ubel reveals how hidden dynamics keep us, and our loved ones, from making the best medical choices.
Author: Alexandra Stoddard
Author: Barry Schwartz
Author: Andy Stanley
Author: Becky Cummings
Author: Russ Warren
Author: Amanda Jo Erven
Author: Daniel Kido
Author: Lowell K. Oswald
Author: Eric J. Johnson
Author: Peter Ubel