How to Do Nothing

How to Do Nothing PDF Author: Jenny Odell
Publisher: Melville House
ISBN: 1612198554
Category : Technology & Engineering
Languages : en
Pages : 259

Book Description
** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Escape!

Escape! PDF Author: Graham David
Publisher: FilamentPublishing Ltd
ISBN: 1905493304
Category : Self-Help
Languages : en
Pages : 155

Book Description
For the majority of people, life is like being inside of a prison where there are boundaries beyond which they just can't go. Fortunately, every single person - you included - has a key around their neck that can unlock the doors of this prison for them. All you have to do is find it and use it. This book focuses on how you can do that.

The Movie Version

The Movie Version PDF Author: Emma Wunsch
Publisher: Abrams
ISBN: 1613121431
Category : Young Adult Fiction
Languages : en
Pages : 342

Book Description
A whip-smart, heart-wrenching debut YA novel about first love, first loss, and filmmaking that will delight fans of Jandy Nelson and Jennifer Niven In the movie version of Amelia’s life, the roles have always been clear. Her older brother, Toby: definitely the Star. As popular with the stoners as he is with the cheerleaders, Toby is someone you’d pay ten bucks to watch sweep Battle of the Bands and build a “beach party” in the bathroom. As for Amelia? She’s Toby Anderson’s Younger Sister. She’s perfectly happy to watch Toby’s hijinks from the sidelines, when she’s not engrossed in one of her elaborately themed Netflix movie marathons. But recently Toby’s been acting in a very non-movie-version way. He’s stopped hanging out with his horde of friends and started obsessively journaling and disappearing for days at a time. Amelia doesn’t know what’s happened to her awesome older brother, or who this strange actor is that’s taken his place. And there’s someone else pulling at her attention: a smart, cute new boyfriend who wants to know the real Amelia—not Toby’s Sidekick. Amelia feels adrift without her star, but to best help Toby—and herself—it might be time to cast a new role: Amelia Anderson, leading lady.

Always Rich

Always Rich PDF Author: Nader Ashchi
Publisher: Xlibris Corporation
ISBN: 1453561811
Category : Self-Help
Languages : en
Pages : 141

Book Description
How I went from living in the back seat of an old Ford, to being chauffeured in the back seat of my own Rolls Royce. Nader Ashchi

Embrace Your Destiny

Embrace Your Destiny PDF Author: Sandra Dawes
Publisher: Balboa Press
ISBN: 1452585172
Category : Body, Mind & Spirit
Languages : en
Pages : 211

Book Description
Sandra Dawes shares her story of how her father's death impacted her life and started her journey of self-discovery and self-awareness. The loss of her father magnified all of the areas of her life that she had neglected. After years of self-pity, anger, and resentment, Sandra grew tired of living a mediocre life and began the work to make changes. The lessons learned as well as tips and tools to help the reader with his or her own challenges are the basis of each chapter. Regardless of what has happened in the past, it is always possible to embrace your destiny and live the life you deserve!

What's Right with You

What's Right with You PDF Author: Marjorie S. Schiering
Publisher: Rowman & Littlefield
ISBN: 1475826850
Category : Education
Languages : en
Pages : 197

Book Description
This book is for all types of learners and teachers at any grade level, K-12. The book is excellent for any classroom, including those addressing special education, differentiated instruction, and interactive learning, or where there’s active engagement and attention to varied perceptual preferences and learning differences. A classroom that optimizes student achievement through collaborative relationship building is given a good deal of attention with activities focusing on mindfulness and determination through persistence. The book’s premise is the classroom, for optimum learning, needs to be a place of comfort. Modeling/living the six international traits of a person of good character (caring, fair, responsible, trustworthy, respectful and good citizenship) is vital, especially in the educational setting. Practical strategies for character building and conversing with others are provided. Living by two ideas: No put downs, only lift ups for oneself and others, and realizing “being enough,” is exactly what you are.

Can't Hurt Me

Can't Hurt Me PDF Author: David Goggins
Publisher: David Goggins
ISBN: 1544512260
Category : Health & Fitness
Languages : en
Pages : 386

Book Description
New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Motivational Interviewing in Nutrition and Fitness

Motivational Interviewing in Nutrition and Fitness PDF Author: Dawn Clifford
Publisher: Guilford Publications
ISBN: 1462524192
Category : Health & Fitness
Languages : en
Pages : 290

Book Description
Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

Finding Robert

Finding Robert PDF Author: Robert J. Stevens
Publisher: Square One Publishers, Inc.
ISBN: 0757054021
Category : Family & Relationships
Languages : en
Pages : 259

Book Description
Diagnosed with attention deficit hyperactivity disorder, oppositional defiance disorder, and pervasive developmental disorder in the early 1990s, Robert Stevens was an exceptionally intelligent child who could not function in a mainstream environment. Being the “problem child” of every play group, sports league, and extracurricular activity he joined, Robert had no friends, no internal means of self-control, no “off switch,” and—as his parents, Robert and Catherine Stevens, were warned—perhaps no real future. Thinking it for the best, Robert’s parents did what the experts told them to do. Despite having a remarkably high IQ, Robert was placed in a special education program, under a psychiatrist’s care, and on several powerful medications, including Ritalin and Prozac. Unfortunately, nothing worked quite as intended, and Robert suffered from nearly every side effect these drugs had to offer. Robert’s parents saw they were losing him. Witnesses to Robert’s drastic mood swings and anxious displays, they did not know whether they were seeing their son or the results of the medications he was taking. While initially helpful, the special education class began to create its own world of problems, with Robert taking a step backwards for each step forward. Desperate, the Stevens family turned to holistic therapies. Amazingly, Robert began to show improvement. Wondering why their son’s doctors had discouraged such strategies, Robert and Catherine started researching new approaches on their own. Using nontraditional approaches, Robert was found. By third grade, he was off all medications, attending a mainstream school, making friends, and simply being himself. Finding Robert chronicles one family’s journey through the world of developmental disorders. It depicts the struggles faced, examines the decisions made, and offers a thorough analysis of the therapies utilized. Amid sadness and confusion, with strength and resolve, Robert and Catherine regained their son and undertook a mission to change the way we look at these conditions.

This Spells Disaster

This Spells Disaster PDF Author: Tori Anne Martin
Publisher: Penguin
ISBN: 0593548485
Category : Fiction
Languages : en
Pages : 369

Book Description
Fake dating gets a magical twist in this enchanting queer romantic comedy where a witch worries that the real feelings brewing between her and her crush were sparked by an accidental love potion, and the only way out of the disastrous spell is a healthy dose of the truth—drink up, witches. Potion maker and self-proclaimed “messy witch” Morgan Greenwood is sure she was hexed at birth. Not only did she drunkenly offer to fake date the woman of her dreams during the biennial New England Witches’ festival, but Rory Sandler, spellcasting champion and brilliant elemental witch—for reasons known only to the Goddess—accepted. It’s like every good luck spell Morgan ever cast came through at once, and it doesn’t take a crystal ball to predict this charade will end with a broken heart. Or is the magic between them real? As Morgan and Rory prepare to fool everyone at the festival, their relationship starts to feel a whole lot less fake—right until Morgan realizes she might have screwed up the common relaxation potion she made for Rory and given her a love potion instead, breaking one of the most sacred Witch Council Laws. To fulfill her promise to Rory, Morgan must somehow keep playing pretend while under the watchful eyes of Rory’s family and legion of fans. But to break the love potion, she’ll also have to prove how incompatible she and Rory really are. For a screwup like her, ruining their relationship should be easy—except every day, Morgan is becoming more bewitched by Rory herself.