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Yoga — The Optimal Lifestyle

Yoga — The Optimal Lifestyle PDF Author: Yogini Shubh Veer
Publisher: Troubador Publishing Ltd
ISBN: 1800468482
Category : Health & Fitness
Languages : en
Pages : 786

Book Description
This book completes the trilogy of books on Yoga by Yogini Shubh Veer. An encyclopaedia of yoga postures. All the postures were experienced firsthand by the author whilst in meditation. The trilogy taken together give a comprehensive picture of yoga and meditation.
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