Yoga for Little Kids PDF Download

Author: Susannah Hoffman
Publisher: Penguin
ISBN: 1465483454
Category : Juvenile Nonfiction
Languages : en
Pages : 72

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Book Description
Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time. This book is packed with yoga activities for kids and mindful games. Kids can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences. With more than 50 poses and activities, Yoga for Kids has everything you need to know about yoga for children. Children are guided through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe. Yoga for kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.

Author: Michael Rosen
Publisher: Walker Books Limited
ISBN: 9781406323924
Category : Bear hunting
Languages : en
Pages : 34

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Book Description
We're going on a bear hunt. Through the long wavy grass, the thick oozy mud and the swirling, whirling snowstorm - will we find a bear today?

Author: Susan Verde
Publisher: Abrams
ISBN: 1613128495
Category : Juvenile Fiction
Languages : en
Pages : 44

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Book Description
An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.

Author: Giselle Shardlow
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500138493
Category : Yoga
Languages : en
Pages : 0

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Book Description
IPNE BOOK OF THE YEAR 2015 & WINNER CHILDREN'S BOOK 2015 Experience the benefits of yoga while learning about the signs of spring! Join Rachel as she and her adorable puppy look for signs of spring in the garden. Crawl like a caterpillar, buzz like a bee, and flutter like a butterfly. Discover spring, explore movement, and learn the colors of the rainbow. The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This spring yoga story for ages 3 to 6 is more than a storybook, but it's also a unique experience for children.

Author: Giselle Shardlow
Publisher:
ISBN: 9781943648184
Category :
Languages : en
Pages :

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Book Description
Express your feelings through yoga poses for toddlers! Join our six yoga kids from around the world as they learn about various animals and relate their behaviors to our feelings. Be a caring koala, a cranky crocodile, or a curious cat. Visit countries around the world, learn about various animals, and talk about feelings! This feelings yoga book for toddlers and preschoolers includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The book links several yoga poses to create a coherent and meaningful sequence for very young children. This feelings yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for young children.

Author: Nicole Koleshis
Publisher: Sourcebooks, Inc.
ISBN: 1638072183
Category : Juvenile Nonfiction
Languages : en
Pages : 63

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Book Description
Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated book features 20 simple poses and sequences with clever descriptions that are easy for kids to follow, whether they're doing yoga by themselves or with help from an adult. Each pose is designed to help kids learn how to channel their toddler energy into something healthy and relaxing. Explore a book of yoga for kids that is: Easy to follow—Simple instructions and pictures make it easy to guide toddlers through the poses and sequences in the book. Connected to wellness—Each new pose is tied to a different aspect of physical and mental health like sleeping soundly, staying flexible, or practicing calm. Built on body awareness—Show toddlers the physical and emotional benefits of yoga as they gain awareness of their own bodies. Encourage self-soothing and help little ones develop lifelong skills with this fun and educational yoga book for kids.

Author: Teresa Anne Power
Publisher: ABCs of Yoga for Kids
ISBN: 9780982258774
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Are you a parent or educator who wants to introduce your children or students to the physical and mental benefits of yoga but need some help? Written by an acclaimed kids yoga expert with over 30 years of experience, "The ABCs of Yoga for Kids: A Guide for Parents and Teachers" is an easy-to-use handbook that offers basic guidelines for implementing yoga into the daily lives of children. Readers gain insight into why yoga is so important for kids, how it can contribute to a child's active lifestyle, and how to use yoga to alleviate many childhood challenges. This concise guide shares fun yoga games and sample routines, and serves as a companion to "The ABCs of Yoga for Kids," a 32-page, award-winning bestselling picture book that uses the alphabet, cheerful rhymes and colorful illustrations to introduce children to yoga in a kid-friendly way. "The ABCs of Yoga for Kids" books and learning tools are used in schools, libraries, childcare facilities, yoga studios and homes all around the world. Additionally, select poses form the foundation for the 5-minute yoga routine performed on International Kids' Yoga Day each year! Written by Teresa Anne Power, kids' yoga expert, Kids Yoga Day founder, and head of the nonprofit organization World Yoga Power, "The ABCs of Yoga for Kids: A Guide for Parents and Teachers" also includes a bonus CD, featuring 3 new children's yoga songs for use with your new yogis!

Author: Teresa Anne Power
Publisher:
ISBN: 9780982258781
Category : Juvenile Nonfiction
Languages : en
Pages : 32

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Book Description
"The ABCs of Yoga for Kids around the World is a fun-filled tour of 29 countries, introducing kid-friendly, easy-to-learn yoga poses along the way. A follow-up to the bestselling The ABCs of Yoga for Kids and written in honor of International Kids Yoga Day, this book features beautiful illustrations, charming rhymes, and fun facts about this wonderful world in which we live."--

Author: Sydney Solis
Publisher: Storytime Yoga
ISBN: 0977706303
Category : Health & Fitness
Languages : en
Pages : 122

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Book Description
Help create peaceful children and a peaceful world with this book that teaches the universal wisdom of yoga philosophy using multicultural, interfaith stories to bring peace and character education to children and families.

Author: Marsha Wenig
Publisher: Abrams
ISBN: 161312807X
Category : Health & Fitness
Languages : en
Pages : 247

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Book Description
The innovative YogaKids® program offers more than just poses: It blends traditional yoga and its benefits with new theories of multiple learning styles in a comprehensive, imaginative, and playful approach to education. The best-selling YogaKids® video (a Parent's Choice award winner) has been helping kids—and their parents—discover the pleasures and benefits of yoga for more than seven years. With this book, Marsha Wenig's fun and child-friendly course is expanded and enriched for parents, teachers, and caregivers. YogaKids® presents more than 50 carefully selected poses, in clear, easy-to-follow, color photographs, paired with special activities that stimulate children's verbal, spatial, and artistic skills. The book includes special yoga routines to cover a multitude of common situations, such as calming down, getting ready for a test, or even riding in a car, as well as help for children with special needs. Parents learn the physical and emotional benefits of each pose; children discover that learning is fun, that exercise feels good, and that taking care of their bodies is easy. - Designed for kids and adults to use together - Integrates yoga with verbal, spatial, and mathematical learning - Follow-up to the best-selling YogaKids® video, a Parents' Choice award winner - Two new videos to be released this fall - National author tour - National print and broadcast publicity - Online marketing