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Author: Jeralee M. Briggs Publisher: ISBN: Category : Acceptance and commitment therapy Languages : en Pages : 89
Book Description
It is estimated that up to 30% of college students feel clinically depressed, and these feelings can lead to poor grades, substance abuse, unsafe sex, and suicide (National Institute of Mental Health, 2016). Acceptance and Commitment Therapy (ACT) has shown to be an effective form of psychotherapy for depression and was listed in 2014 as an evidence-based treatment for depressive disorders according to the APA Presidential Task Force on Evidence-Based Practice (2006). In addition to psychological treatment, various exercise interventions have been shown to be effective in reducing depressive symptoms (e.g., Rehorst, Wipfli, & Landers, 2009). Yoga is one such exercise intervention that combines physical activity with mindfulness meditation practice, and demonstrates as an effective ancillary treatment for depression (Cramer, Lauche, Langhorst, & Dobos, 2013). ACT includes many treatment components and also incorporates mindfulness to promote contact with the present moment, thus yoga conceptually overlaps in this particular respect as an ancillary treatment with ACT. The purpose of the present study was to compare ACT alone to ACT plus a yoga component with college students, using a single-blind, randomized, active control design to determine if the addition of yoga helps to further relieve depression. Results from a small sample size revealed similarly improved outcomes on depression, mindfulness, acceptance, and quality of life domains for both an individual ACT intervention condition and an ACT plus group yoga condition, suggesting yoga may not add to the effectiveness of ACT. However, an interesting trend was noted within social relationships quality of life suggesting that the addition of group-based yoga may help to further improve social quality of life. Further studies with increased sample size are needed to better determine effectiveness of yoga as an ancillary treatment for ACT for depression, and to further explore the effects of yoga on social well-being.
Author: Jeralee M. Briggs Publisher: ISBN: Category : Acceptance and commitment therapy Languages : en Pages : 89
Book Description
It is estimated that up to 30% of college students feel clinically depressed, and these feelings can lead to poor grades, substance abuse, unsafe sex, and suicide (National Institute of Mental Health, 2016). Acceptance and Commitment Therapy (ACT) has shown to be an effective form of psychotherapy for depression and was listed in 2014 as an evidence-based treatment for depressive disorders according to the APA Presidential Task Force on Evidence-Based Practice (2006). In addition to psychological treatment, various exercise interventions have been shown to be effective in reducing depressive symptoms (e.g., Rehorst, Wipfli, & Landers, 2009). Yoga is one such exercise intervention that combines physical activity with mindfulness meditation practice, and demonstrates as an effective ancillary treatment for depression (Cramer, Lauche, Langhorst, & Dobos, 2013). ACT includes many treatment components and also incorporates mindfulness to promote contact with the present moment, thus yoga conceptually overlaps in this particular respect as an ancillary treatment with ACT. The purpose of the present study was to compare ACT alone to ACT plus a yoga component with college students, using a single-blind, randomized, active control design to determine if the addition of yoga helps to further relieve depression. Results from a small sample size revealed similarly improved outcomes on depression, mindfulness, acceptance, and quality of life domains for both an individual ACT intervention condition and an ACT plus group yoga condition, suggesting yoga may not add to the effectiveness of ACT. However, an interesting trend was noted within social relationships quality of life suggesting that the addition of group-based yoga may help to further improve social quality of life. Further studies with increased sample size are needed to better determine effectiveness of yoga as an ancillary treatment for ACT for depression, and to further explore the effects of yoga on social well-being.
Author: Timothy Gordon Publisher: ISBN: 9781684032358 Category : Mindfulness (Psychology) Languages : en Pages : 0
Book Description
In this breakthrough professional guide, a psychologist, social worker, and yoga instructor team up to offer training in mindful yoga-based acceptance and commitment therapy (MYACT): an innovative, research-based program that integrates the ancient wisdom of yoga with evidence-based ACT. Using this holistic therapy, clinicians and yoga instructors alike will discover ways to guide clients toward emotional balance and wellness at all levels--physical, psychological, emotional, and spiritual--with the perspective that healing psychological suffering requires treating both the body and mind.
Author: Deniz Aydoslu Publisher: ISBN: 9789464075908 Category : Languages : en Pages : 252
Book Description
"Ancient wisdom and modern insights for happiness." "An essential resource for teachers and students alike." Why do I suffer? What is my purpose? How can I feel at peace and balanced? Messages from the Deep offers a refreshing perspective on depression, anxiety, worry, and overwhelm-and the art of creating emotional balance. DISCOVER the different types of depression and anxiety: earthy, fiery, and airy-and what they need in order to feel good EXPLORE the art of balancing your nervous system and mind to increase your emotional well-being UNDERSTAND your needs, emotional patterns, and how to deal with your feelings LEARN breath and body-centered exercises to calm your mind and energize your body PRACTICE yoga sequences designed to calm anxiety and lift depression LIVE your life connected to your heart to find joy, love, and purpose With the BEEM Method, the author has created a practical framework through which anyone can safely design therapeutic yoga sequences to manage feelings of depression and anxiety. The four Keys of the method offer you simple exercises-with high-quality images and step-by-step instructions-to practice yoga at home, design a yoga class for your students, or incorporate the tools into your client sessions. Deniz Aydoslu, MSc, is a senior yoga and meditation teacher and an expert in the therapeutic application of yoga for emotional health. She has been part of the teaching faculty for different yoga teacher training programs and as a lecturer for yoga therapy trainings. In her work, she smoothly integrates Western science with Eastern wisdom in a grounded and heart-centered approach to life and spirituality.
Author: Frank I. Tarazi Publisher: Springer Science & Business Media ISBN: 1592598560 Category : Medical Languages : en Pages : 271
Book Description
A comprehensive, systematic, and advanced review of the scientific, preclinical, and clinical aspects of several major mental illnesses. The illnesses covered range from neurological disorders including Alzheimer's disease, Huntington's disease, and Parkinson's disease, to psychiatric disorders including schizophrenia, autism spectrum disorders, Tourette's syndrome and tic disorders, obsessive-compulsive disorder, unipolar depression, bipolar disorder, and attention deficit hyperactivity disorder. For each disorder, the authors uniformly discuss its incidence and prevalence, etiology, molecular targets and mechanisms of action, brain structures and pathways, animal models, signs and symptoms, genetics, treatments, and related medical terminology.
Author: Institute of Medicine Publisher: National Academies Press ISBN: 0309121787 Category : Medical Languages : en Pages : 488
Book Description
Depression is a widespread condition affecting approximately 7.5 million parents in the U.S. each year and may be putting at least 15 million children at risk for adverse health outcomes. Based on evidentiary studies, major depression in either parent can interfere with parenting quality and increase the risk of children developing mental, behavioral and social problems. Depression in Parents, Parenting, and Children highlights disparities in the prevalence, identification, treatment, and prevention of parental depression among different sociodemographic populations. It also outlines strategies for effective intervention and identifies the need for a more interdisciplinary approach that takes biological, psychological, behavioral, interpersonal, and social contexts into consideration. A major challenge to the effective management of parental depression is developing a treatment and prevention strategy that can be introduced within a two-generation framework, conducive for parents and their children. Thus far, both the federal and state response to the problem has been fragmented, poorly funded, and lacking proper oversight. This study examines options for widespread implementation of best practices as well as strategies that can be effective in diverse service settings for diverse populations of children and their families. The delivery of adequate screening and successful detection and treatment of a depressive illness and prevention of its effects on parenting and the health of children is a formidable challenge to modern health care systems. This study offers seven solid recommendations designed to increase awareness about and remove barriers to care for both the depressed adult and prevention of effects in the child. The report will be of particular interest to federal health officers, mental and behavioral health providers in diverse parts of health care delivery systems, health policy staff, state legislators, and the general public.
Author: Glen O. Gabbard Publisher: ISBN: 0198520654 Category : Medical Languages : en Pages : 548
Book Description
With the publication of this book psychotherapy finally arrives at the mainstream of mental health practice. This volume is an essential companion for every practising psychiatrist, clinical psychologist, psychotherapy counsellor, mental health nurse, psychotherapist, and mental healthpractitioner. It is integrative in spirit, with chapters written by an international panel of experts who combine theory and research with practical treatment guidelines and illustrative case examples to produce an invaluable book. Part One gives a comprehensive account of all the major psychotherapeutic approaches. Parts Two and Three systematically describe psychotherapeutic approaches to the major psychiatric disorders and personality disorders. Many chapters are multi-authored and describe the psychodynamic, cognitivebehavioural and other approaches for treating these illnesses. Part Four examines applications and modifications of psychotherapy across the lifecycle. Part Five describes psychotherapy with specific populations such as medical patients and those where gender is an issue, and finally Part Sixtackles some of the special topics of concern to psychotherapists including ethics, legal issues, and psychotherapy and neuroscience. The first of its kind, this is a 'must have' volume for all trainee and practising psychological therapists, whatever their background - psychiatry, psychology,social work, or nursing.
Author: Dean T. Jamison Publisher: World Bank Publications ISBN: 0821361805 Category : Medical Languages : en Pages : 1449
Book Description
Based on careful analysis of burden of disease and the costs ofinterventions, this second edition of 'Disease Control Priorities in Developing Countries, 2nd edition' highlights achievable priorities; measures progresstoward providing efficient, equitable care; promotes cost-effectiveinterventions to targeted populations; and encourages integrated effortsto optimize health. Nearly 500 experts - scientists, epidemiologists, health economists,academicians, and public health practitioners - from around the worldcontributed to the data sources and methodologies, and identifiedchallenges and priorities, resulting in this integrated, comprehensivereference volume on the state of health in developing countries.
Author: Jeralee M. Briggs
Author: Jeralee M. Briggs
Author: Timothy Gordon
Author: R. Ashlyne Mullen
Author: Deniz Aydoslu
Author: Frank I. Tarazi
Author: Institute of Medicine
Author: Glen O. Gabbard
Author: 
Author: Dean T. Jamison
Author: Kathleen Wheeler