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Author: Cara Natterson Publisher: Penguin ISBN: 1101477873 Category : Health & Fitness Languages : en Pages : 324
Book Description
"A clear, succinct, scientific explanation" (Deepak Chopra) of the twenty-five hot-button issues that keep today's parents up at night. Why do kids today have more allergies? Is it safe to let a child use a cell phone? Are the dangers posed by sunscreen outweighed by its protective value? Do vitamins and supplements really make a difference? These are just a few of the thousands of concerns hotly debated on the playground and in the media-but parents still lack objective knowledge on what's truly safe for their kids. In this essential guide, experienced pediatrician and mother of two Dr. Cara Natterson clearly explains what to avoid, which so-called "dangerous" products are completely safe, and outlines what she does at home. A classic in the making, Worry Proof is unlike any other guide out there and will ease parental fears in an era of spiraling hysteria.
Author: Cara Natterson Publisher: Penguin ISBN: 1101477873 Category : Health & Fitness Languages : en Pages : 324
Book Description
"A clear, succinct, scientific explanation" (Deepak Chopra) of the twenty-five hot-button issues that keep today's parents up at night. Why do kids today have more allergies? Is it safe to let a child use a cell phone? Are the dangers posed by sunscreen outweighed by its protective value? Do vitamins and supplements really make a difference? These are just a few of the thousands of concerns hotly debated on the playground and in the media-but parents still lack objective knowledge on what's truly safe for their kids. In this essential guide, experienced pediatrician and mother of two Dr. Cara Natterson clearly explains what to avoid, which so-called "dangerous" products are completely safe, and outlines what she does at home. A classic in the making, Worry Proof is unlike any other guide out there and will ease parental fears in an era of spiraling hysteria.
Author: Cara Natterson Publisher: Simon and Schuster ISBN: 1683370260 Category : Juvenile Nonfiction Languages : en Pages : 112
Book Description
A real pediatrician and the author of the bestselling Care & Keeping of You series provides tips, how-tos, and facts about boys' changing bodies that will help them take care of themselves. Full color.
Author: Allison Edwards Publisher: Sourcebooks, Inc. ISBN: 1402284276 Category : Family & Relationships Languages : en Pages : 257
Book Description
Why does my child seem to worry so much? Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious and brings her years of experience as a therapist to give you the answers to questions such as: •How do smart kids think differently? •Should I let my child watch the nightly news on TV? •How do I answer questions about terrorists, hurricanes, and other scary subjects? Edwards's fifteen specially designed tools for helping smart kids manage their fears will help you and your child work together to help him or her to become more relaxed and worry-free.
Author: Catherine M. Pittman Publisher: New Harbinger Publications ISBN: 1626251150 Category : Self-Help Languages : en Pages : 261
Book Description
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain. As you read, you’ll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally “rewire” the brain processes that lie at the root of your fears.
Author: Judson Brewer Publisher: Penguin ISBN: 0593330455 Category : Self-Help Languages : en Pages : 305
Book Description
New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.
Author: Ron Taylor Publisher: American Mathematical Soc. ISBN: 1470450461 Category : Mathematics Languages : en Pages : 177
Book Description
A TeXas Style Introduction to Proof is an IBL textbook designed for a one-semester course on proofs (the “bridge course”) that also introduces TeX as a tool students can use to communicate their work. As befitting “textless” text, the book is, as one reviewer characterized it, “minimal.” Written in an easy-going style, the exposition is just enough to support the activities, and it is clear, concise, and effective. The book is well organized and contains ample carefully selected exercises that are varied, interesting, and probing, without being discouragingly difficult.
Author: Frederick Schauer Publisher: Harvard University Press ISBN: 0674276256 Category : Law Languages : en Pages : 321
Book Description
Winner of the Scribes Book Award “Displays a level of intellectual honesty one rarely encounters these days...This is delightful stuff.” —Barton Swaim, Wall Street Journal “At a time when the concept of truth itself is in trouble, this lively and accessible account provides vivid and deep analysis of the practices addressing what is reliably true in law, science, history, and ordinary life. The Proof offers both timely and enduring insights.” —Martha Minow, former Dean of Harvard Law School “His essential argument is that in assessing evidence, we need, first of all, to recognize that evidence comes in degrees...and that probability, the likelihood that the evidence or testimony is accurate, matters.” —Steven Mintz, Inside Higher Education “I would make Proof one of a handful of books that all incoming law students should read...Essential and timely.” —Emily R. D. Murphy, Law and Society Review In the age of fake news, trust and truth are hard to come by. Blatantly and shamelessly, public figures deceive us by abusing what sounds like evidence. To help us navigate this polarized world awash in misinformation, preeminent legal theorist Frederick Schauer proposes a much-needed corrective. How we know what we think we know is largely a matter of how we weigh the evidence. But evidence is no simple thing. Law, science, public and private decision making—all rely on different standards of evidence. From vaccine and food safety to claims of election fraud, the reliability of experts and eyewitnesses to climate science, The Proof develops fresh insights into the challenge of reaching the truth. Schauer reveals how to reason more effectively in everyday life, shows why people often reason poorly, and makes the case that evidence is not just a matter of legal rules, it is the cornerstone of judgment.
Author: Cara Natterson
Author: Cara Natterson
Author: Cara Natterson
Author: Allison Edwards
Author: Catherine M. Pittman
Author: Judson Brewer
Author: Ron Taylor
Author: Hansi
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Author: Frederick Schauer
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