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Author: Tracye Lynn McQuirter Publisher: Chicago Review Press ISBN: 1569766681 Category : Health & Fitness Languages : en Pages : 249
Book Description
* The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs * Menus and advice on transitioning from omnivore to vegan * Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves? Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.
Author: Tracye Lynn McQuirter Publisher: Chicago Review Press ISBN: 1569766681 Category : Health & Fitness Languages : en Pages : 249
Book Description
* The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs * Menus and advice on transitioning from omnivore to vegan * Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves? Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.
Author: John W. Cowart Publisher: Bluefish Books ISBN: 141162131X Category : Jacksonville (Fla.) Languages : en Pages : 344
Book Description
B/W PAPERBACK by John Cowart: It all happened in Jacksonville, Florida: *Seminole Indians, dressed in the costumes of Shakespearian actors, attacked Mandarin. *A letter from a prostitute lead Jacksonville's most popular minister to be aboard the Titanic when she went down (the ship that is). *Yellow Jack, a monstrous killer, decimated the city. *Gentleman Jim Corbett, Boxing Champion of America, fought and fought and fought in Jacksonville. *A pawnbroker buried eight chests of diamonds at Moncrief Springs; his treasure has never been recovered.. *In Riverside, a mule died in Mrs. E.C. Clark's kitchen. *A notorious pirate led a prayer meeting at Fort Caroline . The Great Seaboard Earthquake, The Great Fire, The Great Freeze, The Great Telephone War, and many other events -- they all happened in Jacksonville. *** Hope you enjoy reading about it. --JWC
Author: Nancy Friday Publisher: Rosetta Books ISBN: 0795335350 Category : Health & Fitness Languages : en Pages : 408
Book Description
A collection of women’s intimate erotic thoughts by the #1 New York Times–bestselling author of The Secret Garden and “liberator of the female libido” (Newsday). The publication of the groundbreaking expose on women's sexual fantasies, My Secret Garden, ushered in a revolution in women's sexual freedom of expression. In Forbidden Flowers, Nancy Friday reveals even more erotic, wild, and explicit fantasies expressed by women all over the world, from all ethnic and socioeconomic backgrounds. Like My Secret Garden before it, Forbidden Flowers is a celebration of the depth, potency, and imaginative breadth of women’s inner erotic lives. By giving female readers a glimpse into the ordinary and often extraordinary fantasies of other women, it offers to some an exhilarating freedom from the guilt and shame so often associated with sexual fantasy—and to others, provides fascinating insight into the psychology of female sexual response. “The author whose books about gender politics helped redefine American women’s sexuality.” —The New York Times
Author: Tracye Lynn McQuirter
Author: Tracye Lynn McQuirter
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Author: John W. Cowart
Author: 
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Author: Nancy Friday
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