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The Healthy Workplace

The Healthy Workplace PDF Author: Leigh Stringer
Publisher: AMACOM
ISBN: 0814437443
Category : Health & Fitness
Languages : en
Pages : 274

Book Description
Learn how to improve the well-being of your employees that will ultimately boost your company’s bottom line. Studies show that unhealthy work habits, like staring at computer screens and rushing through fast-food lunches, are taking a toll in the form of increased absenteeism, lost productivity, and higher insurance costs. But should companies intervene with these individual problems? And if so, how? The Healthy Workplace says yes! Companies that learn how to incorporate healthy habits and practices into the workday for their employees will see such an impressive ROI that they’ll kick themselves for not starting these practices sooner. Packed with real-life examples and the latest research, this all-important resource reveals how to: Create a healthier, more energizing environment Reduce stress to enhance concentration Inspire movement at work Support better sleep Heighten productivity without adding hours to the workday Filled with tips for immediate improvement and guidelines for building a long-term plan, The Healthy Workplace proves that a company cannot afford to miss out on the ROI of investing in their employees’ well-being.

The Healthy Workplace

The Healthy Workplace PDF Author: Leigh Stringer
Publisher: AMACOM
ISBN: 0814437443
Category : Health & Fitness
Languages : en
Pages : 274

Book Description
Learn how to improve the well-being of your employees that will ultimately boost your company’s bottom line. Studies show that unhealthy work habits, like staring at computer screens and rushing through fast-food lunches, are taking a toll in the form of increased absenteeism, lost productivity, and higher insurance costs. But should companies intervene with these individual problems? And if so, how? The Healthy Workplace says yes! Companies that learn how to incorporate healthy habits and practices into the workday for their employees will see such an impressive ROI that they’ll kick themselves for not starting these practices sooner. Packed with real-life examples and the latest research, this all-important resource reveals how to: Create a healthier, more energizing environment Reduce stress to enhance concentration Inspire movement at work Support better sleep Heighten productivity without adding hours to the workday Filled with tips for immediate improvement and guidelines for building a long-term plan, The Healthy Workplace proves that a company cannot afford to miss out on the ROI of investing in their employees’ well-being.

The Bottom of the Pool

The Bottom of the Pool PDF Author: Andy Andrews
Publisher: HarperChristian + ORM
ISBN: 0785226540
Category : Business & Economics
Languages : en
Pages : 192

Book Description
This is how it’s done. This is why it’s done this way. This is the result you can expect if you do it. These three pieces of information inform a conclusion about every part of each of our lives. Yet it is these three pieces of information that most often set an insidious trap—a trap that has held the imaginations of generations captive to the belief that because they are doing the best they can do, they are accomplishing the best that can be done. And while each of these three statements are true, not one of them is the truth. Dive deeper with bestselling author Andy Andrews as he shares his unique philosophy regarding foundational thinking. Through his unique and captivating storytelling, Andy helps you search for the reality that lies beyond the boundaries established in the name of “best practices,” “industry standards,” or “the way things are done.” For it’s at the bottom of the pool that you discover a pathway to extraordinary results that most people in your position do not even know are possible.

Top To Bottom

Top To Bottom PDF Author: Finlay Games
Publisher: Jessica Kingsley Publishers
ISBN: 1787755886
Category : Biography & Autobiography
Languages : en
Pages : 242

Book Description
'Radical, honest and timely' FOX FISHER 'Fascinating' ASH PALMISCIANO 'A cracking read' MEG-JOHN BARKER "This book is about my penis. This is my story of going through lower surgery, specifically phalloplasty, and the adventures I have with my changing genitals along the way. Welcome to my journey." After coming out as trans, Finlay Games was adamant lower surgery would not be a part of his transition, but as the years went by, and his gender dysphoria increased, he decided to explore surgical options. Detailing the emotional and physical journey of phalloplasty, this book takes the reader through Finlay's experiences, from the initial decision-making through each stage of the surgery to its completion, recovery and after-care. Describing how he had to relearn his body, sexuality and his relationships, Finlay shares his wealth of advice and tips on donor site options, different types of surgery, the referral process, essential items and resources, and looking after your mental health. Part memoir, part self-help guide, this insightful, witty and deeply honest book highlights the life-changing impact surgery can have for trans people and provides hope to those on a similar journey.

Black & Decker The Complete Guide to Outdoor Carpentry

Black & Decker The Complete Guide to Outdoor Carpentry PDF Author: Editors of Creative Publishing
Publisher: Cool Springs Press
ISBN: 1616733837
Category : House & Home
Languages : en
Pages : 241

Book Description
Outdoor carpentry projects using cedar, redwood, and pressure-treated pine are perfect for DIYers of all skill levels, since the materials are easy to work with, and the results are rewarding. This book features more than 50 projects that easily can be built in a weekend with ordinary power hand tools and materials available at any local home center or hardware store. Each project has complete construction plans and directions for foolproof results.

Black & Decker The Complete Guide to Outdoor Carpentry, Updated 2nd Edition

Black & Decker The Complete Guide to Outdoor Carpentry, Updated 2nd Edition PDF Author: Editors of Cool Springs Press
Publisher:
ISBN: 1591866189
Category : Crafts & Hobbies
Languages : en
Pages : 243

Book Description
This book is full of projects that can be built with ordinary power hand tools and materials available at any local home center. Complete construction plans and directions ensure foolproof results.

Black & Decker The Complete Guide to Outdoor Carpentry Updated 3rd Edition

Black & Decker The Complete Guide to Outdoor Carpentry Updated 3rd Edition PDF Author: Editors of Cool Springs Press
Publisher: Cool Springs Press
ISBN: 0760365385
Category : House & Home
Languages : en
Pages : 211

Book Description
In this updated third edition of the best-selling BLACK+DECKER The Complete Guide to Outdoor Carpentry you will find a wealth of popular building projects that are fun and easy to build. The wood projects are shown in full detail with color how-to photos, step-by-step instructions, and exploded-view building diagrams, along with cutting lists and shopping lists. Carpenters of just about every skill level love to build outdoor projects. A picnic table has a different set of expectations than a dining table, which makes us more comfortable building it ourselves. Dimensional lumber, simple joinery, sturdy, satisfying results...these are just a few of the qualities we love about outdoor furniture. Inside are complete plans for creating your own: Adirondack chairs patio tables garden benches cooking and entertaining accessories a handsome four-post pergola and more! Build your carpentry skills while beautifying your outdoor space and making it more usable with this comprehensive guide.

Buchanan-Smith's Axe Handbook

Buchanan-Smith's Axe Handbook PDF Author: Peter Buchanan-Smith
Publisher: Abrams
ISBN: 1647000114
Category : Crafts & Hobbies
Languages : en
Pages : 250

Book Description
A must-have compendium for the axe-wielding adventurer by one of the industry’s leading tastemakers Buchanan-Smith’s Axe Handbook is a trusted resource for anyone looking to reconnect with handcraft and the outdoors. Beautifully designed and lavishly illustrated, this handbook will inspire readers to rediscover the great outdoors. Peter Buchanan-Smith founded Best Made Co. in 2009 because he loved making things with his hands and wanted to start a company that would not only celebrate the inherent beauty of timeless, utilitarian tools, but would also inspire people to get out from behind their screens and experience the natural world. From the basics and fundamentals of handling and owning an axe to the details on how to find the right axe to everything a reader must know about use and maintenance, this stylish, informative axe guide is ideal for anyone interested in the outdoors. .

Work-life Effectiveness

Work-life Effectiveness PDF Author: Karol Rose
Publisher: Worldatwork
ISBN:
Category : Business & Economics
Languages : en
Pages : 236

Book Description


Sky High Profit Rocket: Explosive Growth for Your Bottom Line

Sky High Profit Rocket: Explosive Growth for Your Bottom Line PDF Author: Roy Pellicano
Publisher: Lulu.com
ISBN: 0359254586
Category : Business & Economics
Languages : en
Pages : 171

Book Description
Business or product growth is predicated on many factors, including: Product Development; Brand Messaging; Sales Tactics; and Business Operations. This book provides practical tools and methods for anyone looking to grow a business, such as: product managers, sales people, business owners executives, consultants, or even employees who are looking to create ""Me, Inc."" Three sections cover topics from Planning Your Business, Messaging Your Product, to Engaging Your Customer, including: case studies, tools to define a target market, systematizing workflows and process, creating powerful offers, actual sales letters to analyze, sales strategies, and entwining social proof into every aspect of the business. If you want to grow your business, you need to shift your thinking and you need practical and actual tools to achieve that growth. Sky High Profit Rocket is more than theory or instruction, it provides examples, tables, checklists, and processes to accomplish this. Plan to take notes!

Train Tracks

Train Tracks PDF Author: Gayle Letherby
Publisher: Routledge
ISBN: 1000325385
Category : Science
Languages : en
Pages : 225

Book Description
This book provides an in-depth exploration of trains and train travel. Letherby and Reynolds have conducted extensive research with all those concerned with trains, from leisure travelers and enthusiasts to railway workers and commuters. Overturning conventional wisdom, they show that the train has a social life in and of itself and is not simply a way to get from A to B.The book also looks at the depiction of train travel through cultural media, such as music, films, books and art. The authors consider the personal politics of train travel and political discussion surrounding the railways, as well as the relationship trains have to leisure and work. The media often paints a gloomy picture of the railways and there is a general view that the romance of train travel ended with the steam locomotive. Letherby and Reynolds show that this is far from the case.