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Author: Troy DuFrene Publisher: New Harbinger Publications ISBN: 1572249293 Category : Self-Help Languages : en Pages : 186
Book Description
Grant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference. Maybe you’ve just started on the road to recovering from addiction. Or you’ve tried to stop abusing alcohol or drugs before, but haven’t been successful. Perhaps you’re making progress in a support group or 12-step program, but want to add an approach grounded in science. No matter how far you’ve come, how far you still have left to go, or which path you’ve chosen, this book can help you end your struggle with addiction. The Wisdom to Know the Difference is an addiction recovery workbook based in acceptance and commitment therapy, or ACT. Research shows that ACT is a powerful treatment for alcoholism, drug addiction, depression, and other issues, and it can be used alone or in combination with any 12-step program. On this particular path, you’ll learn to accept what you can’t change about yourself and your past and commit to changing the things you can. You’ll overcome your addiction by focusing on what you value most, like your talents, friends, career, relationships, and family. There’s no need to wait any longer. This book will help you find the serenity, courage, and wisdom it takes to leave substance abuse behind for good.
Author: Troy DuFrene Publisher: New Harbinger Publications ISBN: 1572249293 Category : Self-Help Languages : en Pages : 186
Book Description
Grant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference. Maybe you’ve just started on the road to recovering from addiction. Or you’ve tried to stop abusing alcohol or drugs before, but haven’t been successful. Perhaps you’re making progress in a support group or 12-step program, but want to add an approach grounded in science. No matter how far you’ve come, how far you still have left to go, or which path you’ve chosen, this book can help you end your struggle with addiction. The Wisdom to Know the Difference is an addiction recovery workbook based in acceptance and commitment therapy, or ACT. Research shows that ACT is a powerful treatment for alcoholism, drug addiction, depression, and other issues, and it can be used alone or in combination with any 12-step program. On this particular path, you’ll learn to accept what you can’t change about yourself and your past and commit to changing the things you can. You’ll overcome your addiction by focusing on what you value most, like your talents, friends, career, relationships, and family. There’s no need to wait any longer. This book will help you find the serenity, courage, and wisdom it takes to leave substance abuse behind for good.
Author: Editors of Storey Publishing Publisher: Black Dog & Leventhal ISBN: 0316471704 Category : House & Home Languages : en Pages : 3156
Book Description
Country Wisdom & Know-How is the most complete volume on every aspect of country and self-sustained living, from home and garden to barn and beyond. From Storey Publishing's landmark series Country Wisdom Bulletins, this comprehensive collection offers step-by-step instructions on nearly 200 individual topics, providing everything you need to know about sustainability, self-sufficiency, homesteading, and DIY living. Topics include: Animals: attracting backyard birds; building bathhouses and birdfeeders; training and caring for cats and dogs; raising rabbits, ducks, and game birds; buying and selling horses; building chicken coops; beginning beekeeping; Cooking: the basics of bread baking; making cheese, butter, and yogurt; cooking game; preserving and pickling; homebrewing and making homemade wine Crafts: stenciling, quilting, and basket-weaving; making wreaths, potpourri, and natural soaps; homemade gifts and decorations Gardening: starting your garden; caring for flowers and shrubs; controlling weeds; landscaping; growing vegetables, root crops, fruits, berries, kitchen herbs, and more Health and Wellbeing: natural home remedies; herbs for lifelong health; essential oils and aromatherapy; teas and recipes for a healthy diet Home: simple home repairs; building furniture; restoring hardwood floors; making curtains; building fences, root cellars, and smokehouses And so much more! With nearly 2,000 black-and-white illustrations, diagrams, and photographs, and trusted advice on every page, this is the most thorough and reliable volume of its kind. This book is also a part of the Know-How series which includes other titles such as: Woodworking Wisdom & Know-How Natural Healing Wisdom & Know-How Craft Wisdom & Know-How Garden Wisdom & Know-How
Author: The Editors of Stackpole Books Publisher: Hachette UK ISBN: 1603762736 Category : Reference Languages : en Pages : 488
Book Description
Survival Wisdom & Know-How is the ultimate all-in-one survival guide; filled to the brim with information on every aspect of outdoor life and adventure, from orienteering to campfire cooking to ice climbing and more. Culled from dozens of respected books from Stackpole -- the industry's leader in outdoor adventure -- this massive collection of wilderness know-how leaves absolutely nothing to chance when it comes to surviving and thriving outdoors. Topics include: Orienteering Building an Outdoor Shelter Hunting and Tracking Animals Tying Knots Identifying Edible Plants and Berries Surviving in the Desert Fishing and Ice Fishing Canoeing, Kayaking, and White Water Rafting And so much more! Useful illustrations and photos throughout make it easy to browse and use. With contributions by the experts at the National Outdoor Leadership School as well as the editors of Stackpole's Discover Nature series, this book is the definitive, must-have reference for the great outdoors.
Author: Judy Pray Publisher: Black Dog & Leventhal Pub ISBN: 1579128378 Category : Gardening Languages : en Pages : 496
Book Description
Presents step-by-step instructions and resources for gardening, including knowing the soil, planning, starting seeds, and making and using organic fertilizer.
Author: Brett McCracken Publisher: Crossway ISBN: 1433569620 Category : Religion Languages : en Pages : 185
Book Description
We're facing an information overload. With the quick tap of a finger we can access an endless stream of addictive information—sports scores, breaking news, political opinions, streaming TV, the latest Instagram posts, and much more. Accessing information has never been easier—but acquiring wisdom is increasingly difficult. In an effort to help us consume a more balanced, healthy diet of information, Brett McCracken has created the "Wisdom Pyramid." Inspired by the food pyramid model, the Wisdom Pyramid challenges us to increase our intake of enduring, trustworthy sources (like the Bible) while moderating our consumption of less reliable sources (like the Internet and social media). At a time when so much of our daily media diet is toxic and making us spiritually sick, The Wisdom Pyramid suggests that we become healthy and wise when we reorient our lives around God—the foundation of truth and the eternal source of wisdom.
Author: Publisher: Black Dog & Leventhal ISBN: 9780316276979 Category : Health & Fitness Languages : en Pages : 0
Book Description
Natural Healing Wisdom & Know-How is a fascinating and complete home reference for every practice on natural and alternative health and healing. This book offers instructive and helpfully illustrated guides on numerous alternative medicinal practices, such as herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and so much more. Included are various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy lifestyle year-round and long-term. Culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing, this book includes a special index of ailments and symptoms that appear at the front of the book to guide readers towards useful methods and techniques for targeting and managing specific issues. This book is also a part of the Know-How series which includes other titles such as: Country Wisdom & Know-How Woodworking Wisdom & Know-How Craft Wisdom & Know-How Garden Wisdom & Know-How Survival Wisdom & Know-How
Author: Charles L. Whitfield Publisher: ISBN: 9781935827108 Category : Family & Relationships Languages : en Pages : 338
Book Description
Wisdom to Know the Difference. This book addresses in detail these common Core Issues in Relationships, Recovery and Living, how they come about and choices and solutions to use them to your advantage, heal and experience peace. Needing to be in control Diculty trusting Diculty being real How to handle feelings Low self-esteem (shame) Dependence versus Independence Fear of abandonment All-or-none thinking and behaving High tolerance for inappropriate behavior Over-responsibility for others Neglecting my own needs Grieving my ungrieved hurts, losses and traumas Diculty resolving conict Diculty giving and receiving love Based on over 35-years of clinical experience assisting people with addictions, trauma survivors and people with various problems in living, Dr. Whiteld describes how to identify and handle each core issue. Dr. Whitfield lives and practices in Atlanta, GA. He has been voted by his peers, since 1993, as one of the Best Doctors in America, and has been a guest researcher and consultant at the CDC since 1998.
Author: Mark DeMoss Publisher: Thomas Nelson Inc ISBN: 1595553541 Category : Business & Economics Languages : en Pages : 210
Book Description
DeMoss gathers insights for living wisely from history, Scripture, and a lifetime of listening. The result is a handy, accessible book that gives readers a new way to enjoy lasting success in the work world and beyond.
Author: Jane Birch Publisher: Fresh Awakenings ISBN: 1493684965 Category : Health & Fitness Languages : en Pages : 238
Book Description
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author: Fine Homebuilding Publisher: Black Dog & Leventhal ISBN: 0316362883 Category : House & Home Languages : en Pages : 3193
Book Description
Home Repair Wisdom & Know-How is the essential go-to book for every home project and repair, from basic wiring to full kitchen renovations. Featuring step-by-step instructions from the pages of Fine Homebuilding magazine, one of the most trusted sources on home repair and construction, Home Repair Wisdom & Know-How is organized into topics including: The Basic Tool Kit Fixing a Leaky Faucet Stain Removal Repairing a Wood Surface Replacing a Toilet Fine Points of Applying Paint Roof Repair Fixing Large and Small Appliances Home Safety and Security Energy Alternatives And so much more! Packed with tried and true advice from leaders in the industry and hundreds of photographs, charts, and sidebars, Home Repair Wisdom & Know-How is a must-have for any homeowner. This book is also a part of the Know-How series which includes other titles such as: Woodworking Wisdom & Know-How Natural Healing Wisdom & Know-How Craft Wisdom & Know-How Garden Wisdom & Know-How
Author: Troy DuFrene
Author: Troy DuFrene
Author: Editors of Storey Publishing
Author: The Editors of Stackpole Books
Author: Judy Pray
Author: Brett McCracken
Author: 
Author: Charles L. Whitfield
Author: Mark DeMoss
Author: Jane Birch
Author: Fine Homebuilding