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The Ultimate Fit Or Fat

The Ultimate Fit Or Fat PDF Author: Covert Bailey
Publisher: Houghton Mifflin Harcourt
ISBN: 9780618002047
Category : Family & Relationships
Languages : en
Pages : 182

Book Description
America's acclaimed father of fitness returns with an updated, dramatic new approach, guiding a whole new health-conscious generation from fat to fit.

The Ultimate Fit Or Fat

The Ultimate Fit Or Fat PDF Author: Covert Bailey
Publisher: Houghton Mifflin Harcourt
ISBN: 9780618002047
Category : Family & Relationships
Languages : en
Pages : 182

Book Description
America's acclaimed father of fitness returns with an updated, dramatic new approach, guiding a whole new health-conscious generation from fat to fit.

Smart Exercise

Smart Exercise PDF Author: Covert Bailey
Publisher: Houghton Mifflin Harcourt
ISBN: 9780395661147
Category : Family & Relationships
Languages : en
Pages : 308

Book Description
A popular fitness expert presents a complete program for exercising and training that refutes widespread weight-loss fallacies while explaining how to lower body fat and improve health.

Wind Sprints

Wind Sprints PDF Author: Joseph Epstein
Publisher:
ISBN: 9781604191004
Category : Literary Collections
Languages : en
Pages : 0

Book Description
Wind Sprints contains 142 short essays on a wide variety of subjects.

The Right Bite

The Right Bite PDF Author: Stephanie Dalvit-McPhillips
Publisher:
ISBN: 9781610595247
Category : Reducing diets
Languages : en
Pages : 356

Book Description


Healthy Intelligent Training

Healthy Intelligent Training PDF Author: Keith Livingston
Publisher: Meyer & Meyer Verlag
ISBN: 1841262471
Category : Education
Languages : en
Pages : 274

Book Description
Based on the proven principles of Arthur Lydiard - Runners World "Coach of the Century" - this is a must-have volume for anyone involved in middle-distance running. Healthy Intelligent Training provides readers with an easy-to-follow guide to the principles and training techniques that guided numerous athletes from across the globe to World Records and Olympic Gold. Written by a former national-level runner, with contributions from Olympic medalists and coaches, this superb volume shows you how to plan and follow your own training program to reach peak performance when you want.

Masters of Success

Masters of Success PDF Author: Ivan Misner
Publisher: Entrepreneur Press
ISBN: 1613081448
Category : Business & Economics
Languages : en
Pages : 290

Book Description
SUCCESS! THE MAGIC WORD. THE HOLY GRAIL. THE AMERICAN DREAM. Who has not admired the titans of sport, entertainment commerce and public service and been inspired to set course by those stars? What youth has not dreamed of becoming rich and famous? What restless fast-food manager has not dreamed of being the boss of a nationwide restaurant chain? What hard-working employee has not dreamed of running his own company? Perhaps more important, what can they, and we, learn about achieving success from successful people? This is the magic of Masters of Success. You will: Discover Brian Tracy’s insights into the laws of success Learn from Tony Alessandra the importance of passion Hear Lou Holtz’s advice on visualizing success Discover what drove Erin Brockovich to triumph over great odds You will read chapters by Buzz Aldrin, Wayne Dyer, Larry Elder, Michael Gerber, John Gray, Mark Victor Hansen, Tom Hopkins, Vince Lombardi Jr., Tony Robbins and many others. All these famous people and many more contributed to the writing of Masters of Success. If you seek inspiration and ideas, Masters of Success has stories of daunting hardships overcome, lessons learned and unexpected successes in abundance. You will eagerly page from one story to the next, finding both motivation and encouragement throughout this handsome volume.

Physical Readiness Training

Physical Readiness Training PDF Author: United States. Department of the Army
Publisher:
ISBN:
Category : Physical education and training, Military
Languages : en
Pages : 268

Book Description


The Men's Health Guide To Peak Conditioning

The Men's Health Guide To Peak Conditioning PDF Author: Richard Laliberte
Publisher: Rodale
ISBN: 9780875963235
Category : Health & Fitness
Languages : en
Pages : 372

Book Description
Provides conditioning programs for various lifestyles and interests; discusses nutrition, sleep, and time management; and offers advice on buying equipment and workout gear

Run to the Top

Run to the Top PDF Author: Arthur Lydiard
Publisher:
ISBN:
Category : Coaching (Athletics)
Languages : en
Pages : 181

Book Description


Super Strength Super Fast; Fun Faster Jump Higher

Super Strength Super Fast; Fun Faster Jump Higher PDF Author: Christopher D. McCrane
Publisher: Vantage Press, Inc
ISBN: 9780533153282
Category : Health & Fitness
Languages : en
Pages : 76

Book Description
This book: This book is not a diet! This book is not about weight loss! This book is not for the weekend warrior!