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Author: Doreen A. Samelson Publisher: New Harbinger Publications ISBN: 1608826775 Category : Self-Help Languages : en Pages : 258
Book Description
Starvation eating disorders such as anorexia not only affect your body, but also take a devastating toll on your mind. Constantly feeling anxious about your weight, your appearance, and your self-worth can leave you mentally exhausted. And no matter how thin you become, it's impossible to be happy when you are controlled by anxious and obsessive thoughts. If you're ready to stop letting your eating disorder run your life, Feeding the Starving Mind can help. As you work through the program in this book, you'll discover the source of your eating disorder, identify the compulsive thoughts that contribute to it, and take steps toward developing a healthy relationship with food and exercise. •Develop a personal eating disorder profile•Learn how to eat without purging and restore your weight •Learn cognitive behavior therapy skills for managing weight-related anxiety and fear•Create a treatment plan to restore your health and happiness•Keep destructive thoughts and patterns of behavior from coming back
Author: Ori Hofmekler Publisher: North Atlantic Books ISBN: 1556438508 Category : Health & Fitness Languages : en Pages : 312
Book Description
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
Author: Courtney E. Martin Publisher: Simon and Schuster ISBN: 1416539697 Category : Psychology Languages : en Pages : 353
Book Description
"Why does every one of my friends have an eating disorder, or, at the very least, a screwed-up approach to food and fitness?" writes journalist Courtney E. Martin. The new world culture of eating disorders and food and body issues affects virtually all -- not just a rare few -- of today's young women. They are your sisters, friends, and colleagues -- a generation told that they could "be anything," who instead heard that they had to "be everything." Driven by a relentless quest for perfection, they are on the verge of a breakdown, exhausted from overexercising, binging, purging, and depriving themselves to attain an unhealthy ideal. An emerging new talent, Courtney E. Martin is the voice of a young generation so obsessed with being thin that their consciousness is always focused inward, to the detriment of their careers and relationships. Health and wellness, joy and love have come to seem ancillary compared to the desire for a perfect body. Even though eating disorders first became generally known about twenty-five years ago, they have burgeoned, worsened, become more difficult to treat and more fatal (50 percent of anorexics who do not respond to treatment die within ten years). Consider these statistics: Ten million Americans suffer from eating disorders. Seventy million people worldwide suffer from eating disorders. More than half of American women between the ages of eighteen and twenty-five would pre fer to be run over by a truck or die young than be fat. More than two-thirds would rather be mean or stupid. Eating disorders have the highest mortality rate of any psychological disease. In Perfect Girls, Starving Daughters, Martin offers original research from the front lines of the eating disorders battlefield. Drawn from more than a hundred interviews with sufferers, psychologists, nutritionists, sociocultural experts, and others, her exposé reveals a new generation of "perfect girls" who are obsessive-compulsive, overachieving, and self-sacrificing in multiple -- and often dangerous -- new ways. Young women are "told over and over again," Martin notes, "that we can be anything. But in those affirmations, assurances, and assertions was a concealed pressure, an unintended message: You are special. You are worth something. But you need to be perfect to live up to that specialness." With its vivid and often heartbreaking personal stories, Perfect Girls, Starving Daughters has the power both to shock and to educate. It is a true call to action and cannot be missed.
Author: Kate M. Taylor Publisher: Anchor ISBN: 0307278344 Category : Biography & Autobiography Languages : en Pages : 354
Book Description
Here, collected for the first time, 19 writers describe their eating disorders from the distance of recovery, exposing as never before the anorexic's self-enclosed world. “This anthology lends remarkable texture to a subject that has been too often sensationalized and oversimplified.” —The New York Times Taking up issues including depression, genetics, sexuality, sports, religion, fashion and family, these essays examine the role anorexia plays in a young person's search for direction. Powerful and immensely informative, this collection makes accessible the mindset of a disease that has long been misunderstood. With essays by Priscilla Becker, Francesca Lia Block, Maya Browne, Jennifer Egan, Clara Elliot, Amanda Fortini, Louise Glück, Latria Graham, Francine du Plessix Gray, Trisha Gura, Sarah Haight, Lisa Halliday, Elizabeth Kadetsky, Maura Kelly, Ilana Kurshan, Joyce Maynard, John Nolan, Rudy Ruiz, and Kate Taylor.
Author: James R. Gibson Publisher: McGill-Queen's Press - MQUP ISBN: 0228020018 Category : History Languages : en Pages : 379
Book Description
In the wake of Vladimir Lenin’s death in 1924, various protagonists grappled to become his successor, but it was not until 1928 that Joseph Stalin emerged as leader of the Russian Marxists’ Bolshevik wing. Surrounded by an increasingly hostile capitalist world, Stalin reasoned that Soviet Russia had to industrialize in order to survive and prosper. But domestic capital was scarce, so the country’s minerals, timber, and grain were sold abroad for hard currency for funding the development of heavy industry. Claiming total control of agricultural management and production, Stalin implemented the collectivization of farming, consolidating small peasant holdings into large collective farms and controlling their output. The program was economically successful, but it came at a high social cost as the state encountered intense resistance, and between 1928 and 1934 collectivization led to the deaths of at least ten million people from starvation and associated diseases. Hungry and Starving elicits the voices of both the culprits and the victims at the centre of this horrific process. Through primary accounts of collectivization as well as the eyewitness observations of ambassadors, reporters, tourists, fellow travellers, Russian emigrés, tsarist officials, aristocrats, scientists, and technical specialists, James Gibson engages the crucial notions and actors in the academic discourse of the period. He finds that the famine lasted longer than is commonly supposed, that it took place on a national rather than a regional scale, and that while the famine was entirely man-made – the result of the ruthless manner in which collectivization was executed and enforced – it was neither deliberate nor ethnically motivated, given that it was not in the Soviet state’s economic or political interest to engage in genocide. Highlighting the experiences of life and death under Stalin’s ruthless regime, Hungry and Starving offers a broader understanding of the Great Soviet Famine.
Author: Everest Media, Publisher: Everest Media LLC ISBN: 1669386686 Category : Health & Fitness Languages : en Pages : 55
Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The field of oncology emerged in the 1950s with the use of chemotherapy and radiotherapy to target the cell’s gene and the cell cycle. What was not recognized was the altered metabolism, which was found to be common to all cancers. #2 The somatic theory is that the cancer is in the body’s cells, and that treating the cancer metabolism will reach the stem cell and offer the chance for a cure. But these treatments are much slower, taking many months. #3 The war between the two camps, alternative and conventional, has escalated over the years, and it is confusing and frightening for patients. What they want is to get better, but they are being over-treated and poisoned with too much chemotherapy. #4 You should find a nutritionist experienced with intermittent fasting, ketogenic, low glycaemic, macrobiotic or reduced-protein diets. They should tailor your nutrient intake to your personal requirements, and make sure that the diet is neither unnecessarily complex or extreme.
Author: Sam J. Miller Publisher: HarperCollins ISBN: 0062456733 Category : Young Adult Fiction Languages : en Pages : 212
Book Description
Winner of the 2017 Andre Norton Award for Outstanding Young Adult Science Fiction or Fantasy Book! “Funny, haunting, beautiful, relentless, and powerful, The Art of Starving is a classic in the making.”—Book Riot Matt hasn’t eaten in days. His stomach stabs and twists inside, pleading for a meal, but Matt won’t give in. The hunger clears his mind, keeps him sharp—and he needs to be as sharp as possible if he’s going to find out just how Tariq and his band of high school bullies drove his sister, Maya, away. Matt’s hardworking mom keeps the kitchen crammed with food, but Matt can resist the siren call of casseroles and cookies because he has discovered something: the less he eats the more he seems to have . . . powers. The ability to see things he shouldn’t be able to see. The knack of tuning in to thoughts right out of people’s heads. Maybe even the authority to bend time and space. So what is lunch, really, compared to the secrets of the universe? Matt decides to infiltrate Tariq’s life, then use his powers to uncover what happened to Maya. All he needs to do is keep the hunger and longing at bay. No problem. But Matt doesn’t realize there are many kinds of hunger…and he isn’t in control of all of them. A darkly funny, moving story of body image, addiction, friendship, and love, Sam J. Miller’s debut novel will resonate with any reader who’s ever craved the power that comes with self-acceptance.
Author: Elaine Landau
Author: Elaine Landau
Author: 
Author: Doreen A. Samelson
Author: Ori Hofmekler
Author: Minnesota. University. Laboratory of Physiological Hygiene
Author: Courtney E. Martin
Author: Kate M. Taylor
Author: James R. Gibson
Author: Everest Media,
Author: Sam J. Miller