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Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors

Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors PDF Author: Luise Reddemann
Publisher: The Experiment, LLC
ISBN: 161519617X
Category : Psychology
Languages : en
Pages : 301

Book Description
Introducing a proven, pioneering program that empowers trauma survivors to take control of their recovery through imaginative exercises Over the last thirty-five years, our understanding of trauma has dramatically changed. We now know that most people live through at least one traumatic event—which can cause disorders that range from depression, addiction, and anxiety, to cardiovascular disease and diabetes. But when leading German psychotherapist Luise Reddemann became head of a psychosomatic clinic in 1985, many doctors were routinely dismissive of patients’ trauma. Dr. Reddemann has devoted her career to this question: How can survivors of complex trauma and PTSD heal—and even help themselves to heal? In Who You Were Before Trauma, she presents her groundbreaking method, along with positive therapeutic strategies, to therapists and patients alike. Psychodynamic Imaginative Trauma Therapy (PITT) incorporates imagination work at every stage of the three-phase trauma therapy model: Establish safety and stabilization Come to terms with traumatic memories Integrate and reconnect with others. By guiding patients to unearth their buried strengths, envision an inner refuge, evoke helpful guiding figures, and ultimately build an “internal counterweight” to their trauma, Reddemann’s approach avoids the counterproductive dynamic where the therapist becomes the patient’s only source of comfort. This definitive trauma resource shows the way to empower survivors—by making them true partners in their recovery.

Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors

Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors PDF Author: Luise Reddemann
Publisher: The Experiment, LLC
ISBN: 161519617X
Category : Psychology
Languages : en
Pages : 301

Book Description
Introducing a proven, pioneering program that empowers trauma survivors to take control of their recovery through imaginative exercises Over the last thirty-five years, our understanding of trauma has dramatically changed. We now know that most people live through at least one traumatic event—which can cause disorders that range from depression, addiction, and anxiety, to cardiovascular disease and diabetes. But when leading German psychotherapist Luise Reddemann became head of a psychosomatic clinic in 1985, many doctors were routinely dismissive of patients’ trauma. Dr. Reddemann has devoted her career to this question: How can survivors of complex trauma and PTSD heal—and even help themselves to heal? In Who You Were Before Trauma, she presents her groundbreaking method, along with positive therapeutic strategies, to therapists and patients alike. Psychodynamic Imaginative Trauma Therapy (PITT) incorporates imagination work at every stage of the three-phase trauma therapy model: Establish safety and stabilization Come to terms with traumatic memories Integrate and reconnect with others. By guiding patients to unearth their buried strengths, envision an inner refuge, evoke helpful guiding figures, and ultimately build an “internal counterweight” to their trauma, Reddemann’s approach avoids the counterproductive dynamic where the therapist becomes the patient’s only source of comfort. This definitive trauma resource shows the way to empower survivors—by making them true partners in their recovery.

Invisible Heroes

Invisible Heroes PDF Author: Belleruth Naparstek
Publisher: Bantam
ISBN: 0307418154
Category : Psychology
Languages : en
Pages : 402

Book Description
If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become “invisible heroes,” courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing that they sometimes doubt their own sanity. Now there is new hope for the millions affected by posttraumatic stress disorder (PTSD). Drawing on more than thirty years’ experience as a therapist and on the most recent cutting-edge research, Belleruth Naparstek presents a clinically proven program for recovery using the potent tool of guided imagery. She reveals how guided imagery goes straight to the right side of the brain, where it impacts the nonverbal wiring of the nervous system itself, the key to alleviating suffering. Filled with the voices of real trauma survivors and therapists whose lives and work have been changed by this approach, Invisible Heroes offers: • New understanding of the physical, cognitive, emotional, and behavioral effects of PTSD, who is most susceptible, and why symptoms can get worse rather than better with time • Important insights into how the brain and body respond to trauma, why conventional talk therapy can actually impede recovery, and why the nonverbal, image-based right brain is crucial to healing • A step-by-step program with more than twenty scripts for guided-imagery exercises tailored to the three stages of recovery, from immediate relief of anxiety attacks, flashbacks, nightmares, and insomnia, to freedom from depression and isolation, to renewed engagement with life • A helpful guide to the best of the new imagery-based therapies, and how to incorporate them into an overall recovery plan Belleruth Naparstek concludes with the inspiring words of survivors who have found their way back to peace, purpose, and a deep joy in living. Her compassionate, groundbreaking book can lead you and those in your care to the same renewal and healing.

Stabilization in Trauma Treatment

Stabilization in Trauma Treatment PDF Author: Regina Lackner
Publisher: Springer Nature
ISBN: 3662674807
Category :
Languages : en
Pages : 299

Book Description


By Their Side

By Their Side PDF Author: Barbara Preitler
Publisher: StudienVerlag
ISBN: 3706562642
Category : Social Science
Languages : en
Pages : 154

Book Description
'I want to help!' It's a thought that goes through many people's minds when they see refugees forced to seek safety in other countries. Some might find themselves asking further questions: What's the best way to talk to someone dealing with trauma? How can I establish a foundation of trust? How will our relationship function? The answers are contained within these pages. A handbook for volunteers, By Their Side offers a solid foundation for people supporting and working with refugees. In clear, comprehensible sections, Barbara Preitler discusses trauma and forced displacement from a psychological point of view, imparting advice and background knowledge, and illustrating ways in which we can deepen our understanding of others and work to build good interpersonal relationships. She encourages us to seek out opportunities for new encounters, helping people with different cultural backgrounds and experiences to build strong relationships.

The Body Keeps the Score

The Body Keeps the Score PDF Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466

Book Description
Originally published by Viking Penguin, 2014.

Supernatural Recovery

Supernatural Recovery PDF Author: Laura Sanders LMT
Publisher: Balboa Press
ISBN: 198227042X
Category : Self-Help
Languages : en
Pages : 114

Book Description
Supernatural Recovery is a roadmap to recovery using heart-centered, practical tools to help anyone seeking help for addiction or other maladaptive coping mechanisms. These practices can be especially useful for empaths and highly sensitive individuals. This book will show you how to build a solid physical and emotional foundation so you can overcome triggers. You will also learn about releasing trauma from your body and calming your nervous system without the use of chemicals. And finally, Supernatural Recovery will help you find a deep love and compassion for yourself as you move through your own healing journey.

Treating the Trauma Survivor

Treating the Trauma Survivor PDF Author: Carrie Clark
Publisher: Routledge
ISBN: 1135092079
Category : Psychology
Languages : en
Pages : 181

Book Description
Treating the Trauma Survivor is a practical guide to assist mental health, health care, and social service providers in providing trauma-informed care. This resource provides essential information in order to understand the impacts of trauma by summarizing key literature in an easily accessible and user-friendly format. Providers will be able to identify common pitfalls and avoid re- traumatizing survivors during interactions. Based on the authors’ extensive experience and interactions with trauma survivors, the book provides a trauma-informed framework and offers practical tools to enhance collaboration with survivors and promote a safer helping environment. Mental health providers in health care, community, and addictions settings as well as health care providers and community workers will find the framework and the practical suggestions in this book informative and useful.

Trauma and Expressive Arts Therapy

Trauma and Expressive Arts Therapy PDF Author: Cathy A. Malchiodi
Publisher: Guilford Publications
ISBN: 1462543111
Category : Medical
Languages : en
Pages : 426

Book Description
"Psychological trauma can be a life-changing experience that affects multiple facets of health and well-being. The nature of trauma is to impact the mind and body in unpredictable and multidimensional ways. It can be a highly subjective that is difficult or even impossible to explain with words. It also can impact the body in highly individualized ways and result in complex symptoms that affect memory, social engagement, and quality of life. While many people overcome trauma with resilience and without long term effects, many do not. Trauma's impact often requires approaches that address the sensory-based experiences many survivors report. The expressive arts therapy-the purposeful application of art, music, dance/movement, dramatic enactment, creative writing and imaginative play-are largely non-verbal ways of self-expression of feelings and perceptions. More importantly, they are action-oriented and tap implicit, embodied experiences of trauma that can defy expression through verbal therapy or logic. Based on current evidence-based and emerging brain-body practices, there are eight key reasons for including expressive arts in trauma intervention, covered in this book: (1) letting the senses tell the story; (2) self-soothing mind and body; (3) engaging the body; (4) enhancing nonverbal communication; (5) recovering self-efficacy; (6) rescripting the trauma story; (7) making meaning; and (8) restoring aliveness"--

Healing the Wounds of Trauma

Healing the Wounds of Trauma PDF Author: Richard Bagge
Publisher:
ISBN: 9781585167982
Category :
Languages : en
Pages : 194

Book Description
Healing the Wounds of Trauma: How the Church Can Help offers a practical approach to engaging the Bible and mental health principles to find God's healing for wounds of the heart. The approach has been field-tested since 2001 with leaders from Catholic, Orthodox, Protestant, and independent churches. This is the core book of the Bible-based trauma healing ministry of the Trauma Healing Institute. It is to be used by adult participants in a healing group or training session, led by certified trauma healing facilitators who are using the accompanying Facilitator Guide. This edition contains stories that can be effectively used in North American and global city contexts.

It Didn't Start with You

It Didn't Start with You PDF Author: Mark Wolynn
Publisher: Penguin
ISBN: 1101980370
Category : Psychology
Languages : en
Pages : 258

Book Description
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.