Author: Michele Bourgeois B. Sc N.
Publisher: Library and Archives Canada
ISBN: 9781775184409
Category : Health & Fitness
Languages : en
Pages : 124

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Book Description
Michele Bourgeois's thoughtful and comprehensive guidance empowers you to actively participate in your own health and healing. This information and these meditations guide you to explore the connections between your personal thoughts, emotions, and your physical health. Through mindful meditations designed for each specific body system, you'll discover how to activate soothing energy to enhance your body's powerful healing capacity. Restoring physical, mental, and spiritual balance to the body systems will allow you to expand your sense of well being, accelerate your healing and thrive more fully in your life.

Author: Michael Mayer, Ph.D.
Publisher: North Atlantic Books
ISBN: 1556437242
Category : Body, Mind & Spirit
Languages : en
Pages : 473

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Book Description
Energy Psychology presents a comprehensive approach to healing that combines leading-edge Western bodymind psychological methods with a broad system of ancient, sacred traditions. Incorporating Dr. Mayer's integral approach called Bodymind Healing Psychotherapy, Energy Psychology draws on Chinese medicine approaches, including Qigong and acupressure self-touch; kabalistic processes; methods drawn from ancient traditions of meditation and postural initiation; and psycho-mythological storytelling techniques.Drawing on thirty years of training in Tai Chi and Qigong, Dr. Michael Mayer shows how integrating the essences of these traditions and methods can restore vitality and give the average person self-healing tools for physical and mental health. Unlike the quick-fix books on energy restoration, this book uses timetested, age-old practices from sacred traditions in combination with well-established clinical approaches. Dr. Mayer teaches readers bodymind healing methods to treat anxiety, chronic pain, addictions, hypertension, insomnia, trauma, and other prevalent conditions. Written in a clear, intelligible style, Energy Psychology includes real-life case studies that highlight the effectiveness of his techniques.

Author: Marios Skarvellis
Publisher: Balboa Press
ISBN: 1504379594
Category : Body, Mind & Spirit
Languages : en
Pages : 70

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Book Description
Through his work and study as a mindbody mentor and success coach, author Marios Skarvellis has discovered humans collectively experience the same emotions, stress, depression, loneliness, and fears, but on different levels of awareness and attitude. The common enemy is the inner demons that continually challenge us. In True Power of You, Skarvellis offers a guide on battling those demons and finding greater peace and happiness. He shares the importance of acknowledging your achievements, being aware of your experiences, and giving gratitude and praise to your failures and successes. These actions help unite the mind, body, and spirit, which makes you complete with the true power of you, your creator, and the unity of the oneness. Filled with principles of self-care to overcome the stresses in life, True Power of You describes ways to maintain the bodys balance to enhance self-healing, achieve well-being, and bring balance.

Author: Garry Malone
Publisher: GarryMalone.com Limited
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 90

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Book Description
The Essence of Reiki 1 is the first Reiki Manual in our series of 3 Reiki Manuals covering the complete guide to the Usui method of natural healing. In the Usui Reiki Level 1 Practitioner Manual you will be guided through an introduction to Reiki and 17 further Reiki 1 lessons that we teach in our Reiki Level 1 Workshops and Reiki Level 1 Video Home Study Courses. You will discover What is Reiki, How Reiki Works, The Five Reiki Principles, How to Treat Yourself and Others with Reiki and how to treat Animals with Reiki. This is a comprehensive Reiki 1 Manual based on our own experiences since 1997 teaching Reiki to over 50,000 students around the world. Adele Malone is a Certified Usui Reiki Master Teacher and Spiritual Medium, with more than 20 years experience practising and teaching Reiki. Co-Author Garry Malone is also a Certified Usui Reiki Master Teacher and Reiki Business Coach with decades of training and business coaching experience. Reiki 1 Manual - Table of Contents Introduction 01: Universal Life Force 02: What is Reiki? 03: How Reiki Works 04: The History of Reiki 05: The Five Reiki Principles 06: Preparing For The First Degree 07: Anatomic Illustrations 08: Self Treatment 09: Preparing To Treat Others 10: Treating Other 11: Rapid Reiki Treatment 12: Ultradian Rhythm Technique 13: Group Treatment 14: Pregnancy, Babies and Children 15: Reiki Brings Comfort To Dying 16: Use your Imagination 17: Final Thoughts Whats Next?

Author: Garry Malone
Publisher: GarryMalone.com Limited
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 282

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Book Description
The Essence of Reiki is the complete guide to Usui Reiki Healing; with 48 lessons covering all three degrees of Reiki. This is a comprehensive Reiki Manual based on the authors real life experiences since 1997 teaching Reiki to over 50,000 students around the world. Adele Malone is a Certified Usui Reiki Master Teacher and Spiritual Medium, with more than 20 years experience practising and teaching Reiki. Co-Author Garry Malone is also a Certified Usui Reiki Master Teacher and Reiki Business Coach with decades of training and business coaching experience. Reiki Level 1 - The Reiki Practitioner Level In the Usui Reiki Level 1 Practitioner Manual you will be guided through an introduction to Reiki and 17 further Reiki 1 lessons that we teach in our Reiki Level 1 Workshops and Reiki Level 1 Video Home Study Courses. You will discover What is Reiki, How Reiki Works, The Five Reiki Principles, How to Treat Yourself and Others with Reiki and how to treat Animals with Reiki. Reiki 1 Manual - Table of Contents Introduction 01: Universal Life Force 02: What is Reiki? 03: How Reiki Works 04: The History of Reiki 05: The Five Reiki Principles 06: Preparing For The First Degree 07: Anatomic Illustrations 08: Self Treatment 09: Preparing To Treat Others 10: Treating Other 11: Rapid Reiki Treatment 12: Ultradian Rhythm Technique 13: Group Treatment 14: Pregnancy, Babies and Children 15: Reiki Brings Comfort To Dying 16: Use your Imagination 17: Final Thoughts Reiki Level 2 - The Advanced Reiki Practitioner Level The Usui Reiki Level 2 Advanced Practitioner Manual is a wonderful guide for those Reiki students who have already completed Reiki Level 1 and are now ready to move on to the more advanced Reiki techniques taught is the second degree. There are 18 lessons which will guide you and mentor you through the three pillars of reiki and introduce you to the sacred reiki symbols and show you how to use these symbols to boost your reiki energy vibration and how to perform distant or absent healing. Reiki 2 opens up a new pathway to healing with unlimited possibilities and applications. Reiki 2 Manual Table of Contents 01: Introduction to the 2nd Degree 02: Gassho The 1st Pillar of Reiki 03: Reiji-Ho The 2nd Pillar of Reiki 04: Chiryo The 3rd Pillar of Reiki 05: Namaste 06: New Possibilities with Reiki 2 07: The Sacred Reiki Symbols 08: 1st Sacred Symbol – CKR 09: 2nd Sacred Symbol – SH 10: 3rd Sacred Symbol – HSZSN 11: Distant or Absent Reiki Healing 12: Distant Reiki Healing Technique 13: Sending Distant Reiki Healing 14: Working With Reiki 2 15: Non Traditional Reiki Symbols 16: Extra Reiki Hand Positions 17: Combining Reiki 18: Animal Reiki Techniques Reiki Level 3 - The Reiki Master Teacher Level In Reiki 3 the student learns about the Reiki Master symbol and how to pass on Reiki 1, Reiki 2 and Reiki Master Attunements to others. As a Reiki Master the reiki practitioner can also perform reiki distant attunements and perform more advanced reiki healing methods. When ready the Reiki Master can also now go on to teach and certify others in the art of Reiki Healing. Reiki 3 Manual Table of Contents 01: Introduction to the 3rd Degree 02: Reiki and Symbolism 03: Usui Reiki Master Symbol DKM 04: Non Traditional DKM Symbol 05: Reiki Attunement Ceremony 06: Crown to Crown Attunements 07: Preparing for the Attunements 08: Reiki 1 Attunements 09: Reiki 2 Attunements 10: Reiki 3 Attunements 11: Reiki 1, 2 & 3 Attunements 12: Distant Reiki Attunements 13: Advanced Reiki Techniques

Author: Sally Topham
Publisher: DragonRising Publishing
ISBN: 1873483163
Category : Medical
Languages : en
Pages : 212

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Book Description
Presents a compendium of self-help exercises and techniques which are designed to help a person cope with life's challenges, find inner peace and feel a comforting sense of connection between oneself and the natural world.

Author: Linda Silk
Publisher: BalboaPress
ISBN: 9781452561288
Category : Body, Mind & Spirit
Languages : en
Pages : 240

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Book Description
This metaphysical survival guide is a self-help manual that encourages body, mind, and spirit to leap joyfully into the Golden Age of Enlightenment. Survival Manual for the Modern Mystic answers dozens of questions challenging todays thinkers about the predictions of the Mayan Calendarwhich is understood to end on December 21, 2012. Whats next? Will there be survivors? How can you prepare and care for loved ones and yourself during the birthing of the New Age? Are all humans going to be at risk at the end of civilization as we know it? How can you be of service to humanity during the transition from the Kali Yuga Age into the Golden Age of Enlightenment? Survival Manual for the Modern Mystic teaches essential metaphysical survival tools for the twenty-first century. Author Linda Silk shares her own experiences and offers practical and spiritual information, as well as reliable approaches, to help you become a successful participant in the new Golden Age. With each chapter, measure your personal growth of body, mind, and spirit. Implement specific survival toolsand find yourself not merely surviving, but instead vibrating with the realization of how loving and powerful you are as a Modern Mystic. Learn how to become the New World and Golden Age change that you have been waiting for. Now more than ever, the Modern Mystics duty is to: think sustainably, act locally, support globally, and respond universally.

Author: Leanne Brown
Publisher: Workman Publishing
ISBN: 0761184996
Category : Cooking
Languages : en
Pages : 209

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Book Description
By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner.

Author: Jafree Ozwald
Publisher: Lulu.com
ISBN: 0970670117
Category : Science
Languages : en
Pages : 259

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Book Description
You are about to experience the most incredible life imaginable! There are many techniques, secrets and manifesting tools contained within this manual, which over the next 90 days will awaken the most powerful forces in the Universe that are deep inside you. An unlimited source of energy has been dormant up until now, "sleeping," waiting for the right moment in time to rise up magnificently throughout your being and ignite miracles in your life. Opening up this cosmic energy is not as difficult as you may think, yet is a metaphysical exploration that is more satisfying, loving, and empowering than anything you could imagine!

Author: Francine Milford
Publisher: Lulu.com
ISBN: 1300987359
Category : Self-Help
Languages : en
Pages : 62

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Book Description
Chakra Reiki Healing Level Two Manual is the second in a series of three books for the Chakra Reiki Healing Certification. In Level Two students will learn how to use three symbols for healing the body, mind and spirit. Students will also learn how to use the vibrational healing of color, along with their symbols, to invoke specific work in the work. Level Two will show you how to combine chakra work, energy work, color therapy and Reiki into a combination of natural healing that is both easy to do and effective. Take the next step of your journey today. Please note that this book is to be used in the classroom setting where more information is given and hands-on work under the suprivision of a Chakra Reiki Healing master is present to answer questions, provide demonstrations and more. You may not understand all of the information given without the instructro present, or without previewing the video that was created for this course.