Author: Heidi Bartle
Publisher: Covenant Books, Inc.
ISBN: 1638859795
Category : Family & Relationships
Languages : en
Pages : 51
Book Description
When Mommy Feels Sad: A Mother’s Journey Through Depression captures one woman’s experience with depression. She explores her feelings and actions and their impact on her family. Her steps toward recovery include self-care, meeting with doctors, taking medication, and working with a therapist. The story’s resolution is not one of healing, but of hope. Parents, teachers, school counselors, physicians, and therapists can use When Mommy Feels Sad as a vehicle for discussing and understanding depression. Although mental illness creates complicated feelings and unique experiences, it should not isolate those who suffer, including children. This book can give children and adults a vocabulary to describe this mental illness and normalize the experience for everyone involved. Each page can spark a meaningful conversation. With over twenty-five years of working with clients of all ages who have experienced depression, I have heard repeatedly the need to “de-stigmatize” depression. Most of us will struggle with it at one time or another. Heidi’s book does just that! The simplicity and directness of her style make it easy for children to understand something that might otherwise be scary as they watch a parent or loved one struggle. Adults will also be drawn to her straightforward and gentle explanation of what it’s like to be a typical mom who struggles with depression. What a great way to open a conversation about a difficult struggle and to help loved ones better understand. Grab your copy today and start the conversation! —Caralee Frederic, LCSW, CGT, SRT
When Mommy Feels Sad: A Mother's Journey Through Depression
Author: Heidi Bartle
Publisher: Covenant Books, Inc.
ISBN: 1638859795
Category : Family & Relationships
Languages : en
Pages : 51
Book Description
When Mommy Feels Sad: A Mother’s Journey Through Depression captures one woman’s experience with depression. She explores her feelings and actions and their impact on her family. Her steps toward recovery include self-care, meeting with doctors, taking medication, and working with a therapist. The story’s resolution is not one of healing, but of hope. Parents, teachers, school counselors, physicians, and therapists can use When Mommy Feels Sad as a vehicle for discussing and understanding depression. Although mental illness creates complicated feelings and unique experiences, it should not isolate those who suffer, including children. This book can give children and adults a vocabulary to describe this mental illness and normalize the experience for everyone involved. Each page can spark a meaningful conversation. With over twenty-five years of working with clients of all ages who have experienced depression, I have heard repeatedly the need to “de-stigmatize” depression. Most of us will struggle with it at one time or another. Heidi’s book does just that! The simplicity and directness of her style make it easy for children to understand something that might otherwise be scary as they watch a parent or loved one struggle. Adults will also be drawn to her straightforward and gentle explanation of what it’s like to be a typical mom who struggles with depression. What a great way to open a conversation about a difficult struggle and to help loved ones better understand. Grab your copy today and start the conversation! —Caralee Frederic, LCSW, CGT, SRT
Publisher: Covenant Books, Inc.
ISBN: 1638859795
Category : Family & Relationships
Languages : en
Pages : 51
Book Description
When Mommy Feels Sad: A Mother’s Journey Through Depression captures one woman’s experience with depression. She explores her feelings and actions and their impact on her family. Her steps toward recovery include self-care, meeting with doctors, taking medication, and working with a therapist. The story’s resolution is not one of healing, but of hope. Parents, teachers, school counselors, physicians, and therapists can use When Mommy Feels Sad as a vehicle for discussing and understanding depression. Although mental illness creates complicated feelings and unique experiences, it should not isolate those who suffer, including children. This book can give children and adults a vocabulary to describe this mental illness and normalize the experience for everyone involved. Each page can spark a meaningful conversation. With over twenty-five years of working with clients of all ages who have experienced depression, I have heard repeatedly the need to “de-stigmatize” depression. Most of us will struggle with it at one time or another. Heidi’s book does just that! The simplicity and directness of her style make it easy for children to understand something that might otherwise be scary as they watch a parent or loved one struggle. Adults will also be drawn to her straightforward and gentle explanation of what it’s like to be a typical mom who struggles with depression. What a great way to open a conversation about a difficult struggle and to help loved ones better understand. Grab your copy today and start the conversation! —Caralee Frederic, LCSW, CGT, SRT
When a Parent is Depressed
Author: William R. Beardslee
Publisher: Little, Brown
ISBN: 9780316738897
Category : Family & Relationships
Languages : en
Pages : 304
Book Description
This groundbreaking work is the first book to look at depression as an illness that affects the entire family, not just the individual.- 17.5 million Americans suffer from some form of depression, and 9.2 million have major or clinical depression.
Publisher: Little, Brown
ISBN: 9780316738897
Category : Family & Relationships
Languages : en
Pages : 304
Book Description
This groundbreaking work is the first book to look at depression as an illness that affects the entire family, not just the individual.- 17.5 million Americans suffer from some form of depression, and 9.2 million have major or clinical depression.
If Mommy's Being Honest
Author: Allisten Hamel
Publisher: 3 Jw LLC DBA Coco Publications
ISBN: 9781532387708
Category : Juvenile Fiction
Languages : en
Pages : 38
Book Description
This is not only a raw and honest love letter to your sweet baby, but a "Children's Book" for you; the ever changing, evolving, and new-born mother. This book was written with prayer and intention to not only help mothers explain with gentle honesty how hard motherhood can be to their little one(s), but to encourage mothers with resources and information regarding postpartum depression and other perinatal mood disorders. Because awareness begins in the home, through this book, may you find the grace and tools to healing. May this open up dialogue amongst all generations of women to be vulnerable about their joys and their sorrows in mothering, and may you courageously learn to say, "mommy is learning" and "mommy cries too.
Publisher: 3 Jw LLC DBA Coco Publications
ISBN: 9781532387708
Category : Juvenile Fiction
Languages : en
Pages : 38
Book Description
This is not only a raw and honest love letter to your sweet baby, but a "Children's Book" for you; the ever changing, evolving, and new-born mother. This book was written with prayer and intention to not only help mothers explain with gentle honesty how hard motherhood can be to their little one(s), but to encourage mothers with resources and information regarding postpartum depression and other perinatal mood disorders. Because awareness begins in the home, through this book, may you find the grace and tools to healing. May this open up dialogue amongst all generations of women to be vulnerable about their joys and their sorrows in mothering, and may you courageously learn to say, "mommy is learning" and "mommy cries too.
Children of the Depressed
Author: Shoshana S. Bennett
Publisher: New Harbinger Publications
ISBN: 1608829650
Category : Family & Relationships
Languages : en
Pages : 201
Book Description
Have you ever wondered, Why am I so negative? or Why is my life so chaotic? Whether or not your parent was ever formally diagnosed with depression, you’ve probably always known there was something different about your upbringing. And even though you’ve grown up and moved on, you may still feel the after-effects of living with your parent’s illness. In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), you will learn to shed the old dynamics and ways of thinking that have been weighing you down and keeping you from enjoying healthy relationships and the life you deserve. Most books on depression only focus on getting help for the depressed person. This book is written for you, the adult child of parents with who have struggled with depression. You need emotional healing after a dysfunctional childhood, and most importantly—you need an opportunity for your voice to be heard. You don’t have to become stuck in the past. By identifying and recognizing the feelings you experienced at a young age, you will start laying the groundwork for a happier and healthier life—socially, physically, emotionally, and psychologically.
Publisher: New Harbinger Publications
ISBN: 1608829650
Category : Family & Relationships
Languages : en
Pages : 201
Book Description
Have you ever wondered, Why am I so negative? or Why is my life so chaotic? Whether or not your parent was ever formally diagnosed with depression, you’ve probably always known there was something different about your upbringing. And even though you’ve grown up and moved on, you may still feel the after-effects of living with your parent’s illness. In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), you will learn to shed the old dynamics and ways of thinking that have been weighing you down and keeping you from enjoying healthy relationships and the life you deserve. Most books on depression only focus on getting help for the depressed person. This book is written for you, the adult child of parents with who have struggled with depression. You need emotional healing after a dysfunctional childhood, and most importantly—you need an opportunity for your voice to be heard. You don’t have to become stuck in the past. By identifying and recognizing the feelings you experienced at a young age, you will start laying the groundwork for a happier and healthier life—socially, physically, emotionally, and psychologically.
When Someone You Love is Depressed
Author: Xavier Amador
Publisher: Simon and Schuster
ISBN: 1439135258
Category : Psychology
Languages : en
Pages : 276
Book Description
Many books have been written for those suffering from depression, but what if you're suffering becuase someone you love is depressed? Research shows that if you are close to a depressed person, you are at a much higher risk of developing problems yourself, including anxiety, phobias, and even a kind of contagious depression. In this authoritative and compassionate book, psychologists Laura Epstein Rosen and Cavier Francisco Amador explain the mechanisms of depression that can cause communication breakdown, increase hostility, and ultimately destroy relationships. Through compelling real-life stories and step-by-step advice, the authors teach concrete methods that you and your loved one can use to protect yourselves and your relationship from depression's impact. Drawing on their own innovative research, the give sensitive guidance about how to recognize your needs, how to provide the best kind of support, and how to encourage the depressed person to seek treatment. Whether you are the partner, parent, friend, or child of a depressed person, you'll find this book and invaluable companion in you journey back to health.
Publisher: Simon and Schuster
ISBN: 1439135258
Category : Psychology
Languages : en
Pages : 276
Book Description
Many books have been written for those suffering from depression, but what if you're suffering becuase someone you love is depressed? Research shows that if you are close to a depressed person, you are at a much higher risk of developing problems yourself, including anxiety, phobias, and even a kind of contagious depression. In this authoritative and compassionate book, psychologists Laura Epstein Rosen and Cavier Francisco Amador explain the mechanisms of depression that can cause communication breakdown, increase hostility, and ultimately destroy relationships. Through compelling real-life stories and step-by-step advice, the authors teach concrete methods that you and your loved one can use to protect yourselves and your relationship from depression's impact. Drawing on their own innovative research, the give sensitive guidance about how to recognize your needs, how to provide the best kind of support, and how to encourage the depressed person to seek treatment. Whether you are the partner, parent, friend, or child of a depressed person, you'll find this book and invaluable companion in you journey back to health.
Good Moms Have Scary Thoughts
Author: Karen Kleiman
Publisher: Workman Publishing
ISBN: 1641701528
Category : Self-Help
Languages : en
Pages : 162
Book Description
Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
Publisher: Workman Publishing
ISBN: 1641701528
Category : Self-Help
Languages : en
Pages : 162
Book Description
Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
Depression and Your Child
Author: Deborah Serani
Publisher: Rowman & Littlefield
ISBN: 1442221461
Category : Psychology
Languages : en
Pages : 233
Book Description
Seeing your child suffer in any way is a harrowing experience for any parent. Mental illness in children can be particularly draining due to the mystery surrounding it, and the issue of diagnosis at such a tender age. Depression and Your Child gives parents and caregivers a uniquely textured understanding of pediatric depression, its causes, its symptoms, and its treatments. Serani weaves her own personal experiences of being a depressed child along with her clinical experiences as a psychologist treating depressed children. Current research, treatments and trends are presented in easy to understand language and tough subjects like self-harm, suicide and recovery plans are addressed with supportive direction. Parents will learn tips on how to discipline a depressed child, what to expect from traditional treatments like psychotherapy and medication, how to use holistic methods to address depression, how to avoid caregiver burnout, and how to move through the trauma of diagnosis and plan for the future. Real life cases highlight the issues addressed in each chapter and resources and a glossary help to further understanding for those seeking additional information. Parents and caregivers are sure to find here a reassuring approach to childhood depression that highlights the needs of the child even while it emphasizes the need for caregivers to care for themselves and other family members as well.
Publisher: Rowman & Littlefield
ISBN: 1442221461
Category : Psychology
Languages : en
Pages : 233
Book Description
Seeing your child suffer in any way is a harrowing experience for any parent. Mental illness in children can be particularly draining due to the mystery surrounding it, and the issue of diagnosis at such a tender age. Depression and Your Child gives parents and caregivers a uniquely textured understanding of pediatric depression, its causes, its symptoms, and its treatments. Serani weaves her own personal experiences of being a depressed child along with her clinical experiences as a psychologist treating depressed children. Current research, treatments and trends are presented in easy to understand language and tough subjects like self-harm, suicide and recovery plans are addressed with supportive direction. Parents will learn tips on how to discipline a depressed child, what to expect from traditional treatments like psychotherapy and medication, how to use holistic methods to address depression, how to avoid caregiver burnout, and how to move through the trauma of diagnosis and plan for the future. Real life cases highlight the issues addressed in each chapter and resources and a glossary help to further understanding for those seeking additional information. Parents and caregivers are sure to find here a reassuring approach to childhood depression that highlights the needs of the child even while it emphasizes the need for caregivers to care for themselves and other family members as well.
The Valedictorian of Being Dead
Author: Heather B. Armstrong
Publisher: Simon and Schuster
ISBN: 1501197061
Category : Biography & Autobiography
Languages : en
Pages : 219
Book Description
From New York Times bestselling author and blogger Heather B. Armstrong comes an honest and irreverent memoir—reminiscent of the New York Times bestseller Brain on Fire—about her experience as the third person ever to participate in an experimental treatment for depression involving ten rounds of a chemically induced coma approximating brain death. For years, Heather B. Armstrong has alluded to her struggle with depression on her website, dooce. It’s scattered throughout her archive, where it weaves its way through posts about pop culture, music, and motherhood. In 2016, Heather found herself in the depths of a depression she just couldn’t shake, an episode darker and longer than anything she had previously experienced. She had never felt so discouraged by the thought of waking up in the morning, and it threatened to destroy her life. For the sake of herself and her family, Heather decided to risk it all by participating in an experimental clinical trial. Now, for the first time, Heather recalls the torturous eighteen months of suicidal depression she endured and the month-long experimental study in which doctors used propofol anesthesia to quiet all brain activity for a full fifteen minutes before bringing her back from a flatline. Ten times. The experience wasn’t easy. Not for Heather or her family. But a switch was flipped, and Heather hasn’t experienced a single moment of suicidal depression since. “Breathtakingly honest” (Lisa Genova, New York Times bestselling author), self-deprecating, and scientifically fascinating, The Valedictorian of Being Dead brings to light a groundbreaking new treatment for depression. The Valedictorian of Being Dead was previously published with the subtitle “The True Story of Dying Ten Times to Live.”
Publisher: Simon and Schuster
ISBN: 1501197061
Category : Biography & Autobiography
Languages : en
Pages : 219
Book Description
From New York Times bestselling author and blogger Heather B. Armstrong comes an honest and irreverent memoir—reminiscent of the New York Times bestseller Brain on Fire—about her experience as the third person ever to participate in an experimental treatment for depression involving ten rounds of a chemically induced coma approximating brain death. For years, Heather B. Armstrong has alluded to her struggle with depression on her website, dooce. It’s scattered throughout her archive, where it weaves its way through posts about pop culture, music, and motherhood. In 2016, Heather found herself in the depths of a depression she just couldn’t shake, an episode darker and longer than anything she had previously experienced. She had never felt so discouraged by the thought of waking up in the morning, and it threatened to destroy her life. For the sake of herself and her family, Heather decided to risk it all by participating in an experimental clinical trial. Now, for the first time, Heather recalls the torturous eighteen months of suicidal depression she endured and the month-long experimental study in which doctors used propofol anesthesia to quiet all brain activity for a full fifteen minutes before bringing her back from a flatline. Ten times. The experience wasn’t easy. Not for Heather or her family. But a switch was flipped, and Heather hasn’t experienced a single moment of suicidal depression since. “Breathtakingly honest” (Lisa Genova, New York Times bestselling author), self-deprecating, and scientifically fascinating, The Valedictorian of Being Dead brings to light a groundbreaking new treatment for depression. The Valedictorian of Being Dead was previously published with the subtitle “The True Story of Dying Ten Times to Live.”
Down Came the Rain
Author: Brooke Shields
Publisher: Hachette Books
ISBN: 1401382517
Category : Health & Fitness
Languages : en
Pages : 139
Book Description
In this compelling memoir, Brooke Shields talks candidly about her experience with postpartum depression after the birth of her daughter, and provides millions of women with an inspiring example of recovery. When Brooke Shields welcomed her newborn daughter, Rowan Francis, into the world, something unexpected followed--a crippling depression. Now, for the first time ever, in Down Came the Rain, Brooke talks about the trials, tribulations, and finally the triumphs that occurred before, during, and after the birth of her daughter.
Publisher: Hachette Books
ISBN: 1401382517
Category : Health & Fitness
Languages : en
Pages : 139
Book Description
In this compelling memoir, Brooke Shields talks candidly about her experience with postpartum depression after the birth of her daughter, and provides millions of women with an inspiring example of recovery. When Brooke Shields welcomed her newborn daughter, Rowan Francis, into the world, something unexpected followed--a crippling depression. Now, for the first time ever, in Down Came the Rain, Brooke talks about the trials, tribulations, and finally the triumphs that occurred before, during, and after the birth of her daughter.
Black Rainbow
Author: Rachel Kelly
Publisher: Quercus
ISBN: 168144464X
Category : Biography & Autobiography
Languages : en
Pages : 303
Book Description
In 1997, Oxford graduate, working mother and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days. Prescribed antidepressants by her doctor, and supported by her husband and her family, Rachel slowly began to get better, but her anxiety levels remained high, and six years later, as a stay-at-home mother, she suffered a second collapse even worse than the first. Throughout both of Rachel's periods of severe depression, the healing power of poetry became an integral part of her recovery. As someone who had always loved poetry, it became something for Rachel to cling on to in times of need - from repeating short mantras to learning and reciting entire poems - these words and verses became a powerful force for change in her life. In Black Rainbow Rachel analyses why poetry can be one answer to depression, and the book contains a selected 40 of the poems that provided Rachel with solace and comfort during her breakdown and recovery. At a time when mental health problems and depression are becoming more common, and the stigma around such issues is finally being lifted, this book offers a lifeline for anyone seeking to understand depression and seek new ways to treat it. Poetry is free, has no side-effects and, as Rachel can attest, 'prescribing words instead of pills' can be an incredibly powerful remedy.
Publisher: Quercus
ISBN: 168144464X
Category : Biography & Autobiography
Languages : en
Pages : 303
Book Description
In 1997, Oxford graduate, working mother and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days. Prescribed antidepressants by her doctor, and supported by her husband and her family, Rachel slowly began to get better, but her anxiety levels remained high, and six years later, as a stay-at-home mother, she suffered a second collapse even worse than the first. Throughout both of Rachel's periods of severe depression, the healing power of poetry became an integral part of her recovery. As someone who had always loved poetry, it became something for Rachel to cling on to in times of need - from repeating short mantras to learning and reciting entire poems - these words and verses became a powerful force for change in her life. In Black Rainbow Rachel analyses why poetry can be one answer to depression, and the book contains a selected 40 of the poems that provided Rachel with solace and comfort during her breakdown and recovery. At a time when mental health problems and depression are becoming more common, and the stigma around such issues is finally being lifted, this book offers a lifeline for anyone seeking to understand depression and seek new ways to treat it. Poetry is free, has no side-effects and, as Rachel can attest, 'prescribing words instead of pills' can be an incredibly powerful remedy.