When Food is Your Frenemy

When Food is Your Frenemy PDF Author: Jacob F. Bustos
Publisher: Morgan James Publishing
ISBN: 1642793388
Category : Self-Help
Languages : en
Pages : 98

Book Description
If you’re morbidly obese, you are not alone. When Food is Your Frenemy helps those who are morbidly obese or who struggle with self-image make the necessary changes to live full and healthy lives. Jacob F. Bustos himself was morbidly obese and had to accept the harsh reality that he needed to make a change. He realized that the relationship he had with food was a love/hate relationship. While the bariatric process he underwent was a life-saving procedure, his battle with self-image continued. In 2015, Jacob also underwent a traumatic skin removal surgery that nearly ended his life. During this event, he had a very personal experience with his Maker that affirmed his mission to feed people with healthier options. When Food is Your Frenemy is a life story for those who are struggling to know the real battle that not only Jacob faces, but almost everyone does at some point with food being such a big part of all of our lives. When Food is Your Frenemy is also a cookbook to promote healthy eating with recipes that are not only healthy, but really transform ordinary foods into healthier versions.

When Food Is Your Frenemy

When Food Is Your Frenemy PDF Author: Jacob Bustos
Publisher:
ISBN: 9781548932855
Category :
Languages : en
Pages : 164

Book Description
Considering a Weight-Loss Life Change?Are you struggling with low self-image and lack of self-confidence stemming from excess weight? Are you disappointed with your body image and what you've allowed yourself to become? If you're ready to commit and dedicate yourself to making a change for the better, then you're ready to set your life change in motion.This is exactly where Jacob Bustos found himself several years ago, and his excess weight was a harsh reality to accept. "I was grieving for myself," he says, but in hindsight, he was grieving a loss of life . . . his own. Morbidly obese, Jacob's excess weight portended a short life expectancy, and his soul was emotionally crushed from the burden. After much deliberation, he embarked on a health odyssey by submitting to gastric bypass surgery that saw him lose half his weight, going from 320 pounds to a svelte 160 pounds.In When Food Is Your Frenemy, Jacob shares his bariatric weight-loss journey and how his "Portion Your Plate" program can help you make your life change with weight-loss a successful one. Jacob also includes 35 of his gourmet healthy portioned recipes.If you're looking to make a major change in your health today, then let Jacob Bustos show you the way.

My Best Frenemy

My Best Frenemy PDF Author: Julie Bowe
Publisher: Penguin
ISBN: 110142947X
Category : Juvenile Fiction
Languages : en
Pages : 123

Book Description
Ida May finally fits in at school after becoming best friends with Stacey Merriweather, who is universally liked by their classmates. But then Ida?s frenemy, bossy Jenna Drews, brings in a game of truth or dare, and all the girls are suddenly daring one another to misbehave. When Ida finds herself in the principal?s office, she?s scared into ratting out her friends and gets freezed out of the group. The only way she can fix things is to take a triple-dog dare: letting one of the girls pierce her ears. Will her BFF come to her rescue, or is this the perfect job for a frenemy? Packed with fourth-grade jealousies, problems, misbehavior, and consequences, this third book about Ida May stands on its own.

Partnering with the Frenemy

Partnering with the Frenemy PDF Author: Sandy Jap
Publisher: FT Press
ISBN: 0134386930
Category : Business & Economics
Languages : en
Pages : 315

Book Description
Selected as a finalist for the 2018 Leonard L. Berry Marketing Book Award! Why do crucial business partnerships and alliances fail so often and how can you keep it from happening to you? Partnering with the Frenemy answers these questions, helping you anticipate, prevent, and solve the problems that lead close business relationships to implode. Drawing on cutting-edge research, Sandy Jap illuminates the widespread “frenemy” phenomenon in organizational partnerships, where partners who start as non-competitive “friends” become “enemies” over time. She identifies key economical and structural causes of “frenemization,” in which success creates imbalances in power dynamics, leading partners to generate resentment, contempt, and often direct competition. She also illuminates crucial social causes for partnership failure, where seemingly innocuous acts of interpersonal opportunism and “sins of omission” gradually poison collaboration. To support her insights, she offers numerous case studies, both ongoing and historical, including Samsung/Google, Martha Stewart/Macy’s, Oracle/Sun Microsystems, Best Buy/Apple, Calvin Klein/Warnaco, and Nike/Footlocker. Most important, she offers specific recommendations for avoiding problems, revitalizing weakening partnerships, and recognizing when a partnership can’t be saved. IT’S NOT JUST ABOUT CONTRACTS AND MONEY Understand how to better manage emotions, suspicions, and expectations from Day 1 WHAT YOU CAN LEARN FROM OTHERS’ FAILING PARTNERSHIPS Anticipate, prevent, and mitigate the core causes of business relationship failure RECOGNIZE PARTNERING “OPPORTUNISM” BEFORE IT DESTROYS COLLABORATION Fix partnering problems while you still can IT’S NOT A MARRIAGE: HOW TO BECOME COMFORTABLE SAYING GOODBYE Know when to end a partnership, and how to part as “friends”

Frenemies in the Family

Frenemies in the Family PDF Author: Kathleen Krull
Publisher: Crown Books for Young Readers
ISBN: 0399551247
Category : Juvenile Nonfiction
Languages : en
Pages : 242

Book Description
One minute you can't live without them . . . the next minute you don't want them breathing your air! Siblings everywhere will relate to this humorous look at famous brothers and sisters whose important bonds have shaped their accomplishments . . . (mostly) for the better. They blame you when they get in trouble. They seem like your parents' favorite. They are the only enemy you can't live without. Almost everyone has a juicy story about their siblings--even famous people. Meet those who got along, those who didn't, and everyone in between! Demi Lovato and her sister Tennis superstars Serena and Venus Williams Walt and Roy Disney Princes William and Harry Stephen Colbert and his eleven older siblings Quarterbacks Peyton and Eli Manning The Jacksons (Michael, Janet, and family) Reality TV sensations, the Gosselins Queen Elizabeth I and the queen who history remembers as Bloody Mary Conjoined twins Chang and Eng Bunker John Wilkes Booth (the man who assassinated Abraham Lincoln) and his brother Edwin Vincent and Theo van Gogh Airplane inventors, the Wright brothers The Romanovs The Kennedys Oh, brother! This could get ugly. . . .

Frenemies

Frenemies PDF Author: Hayley DiMarco
Publisher: Revell
ISBN: 9780800733049
Category : Juvenile Nonfiction
Languages : en
Pages : 144

Book Description
Friends and enemies--sometimes it's hard to tell the two apart. Especially when some people seem to be both. In her bestselling book Mean Girls, Hayley DiMarco counseled teens about how to handle mean girls at school or church who were making their lives miserable. But what's a girl to do when her own friends are the ones doing those mean and hurtful things--being her BFF one day but betraying her the next? Frenemies helps girls figure it out. In this new book from big-sister mentor Hayley DiMarco, teens will learn why friends act the way they do and how they should react when the mean people in their lives are the people they love and trust the most.

Honeybees and Frenemies

Honeybees and Frenemies PDF Author: Kristi Wientge
Publisher: Simon & Schuster Books for Young Readers
ISBN: 1534438157
Category : Juvenile Fiction
Languages : en
Pages : 256

Book Description
Twelve-year-old Flor faces a bittersweet summer with a pageant, a frenemy, and a hive full of honey. It’s the summer before eighth grade and Flor is stuck at home and working at her family’s mattress store, while her best friend goes off to band camp (probably to make new friends). It becomes even worse when she’s asked to compete in the local honey pageant. This means Flor has to spend the summer practicing her talent (recorder) and volunteering (helping a recluse bee-keeper) with Candice, her former friend who’s still bitter about losing the pageant crown to Flor when they were in second grade. And she can’t say no. Then there’s the possibility that Flor and her family are leaving to move in with her mom’s family in New Jersey. And with how much her mom and dad have been fighting lately, is it possible that her dad may not join them? Flor can’t let that happen. She has a lot of work to do.

My Famous Frenemy

My Famous Frenemy PDF Author: Piper Rayne
Publisher: Piper Rayne, Inc.
ISBN:
Category : Fiction
Languages : en
Pages : 249

Book Description
Hollywood heartthrob, Gavin Price invaded our small town, Sunrise Bay, like he owned it. Gavin was my biggest celebrity crush when I was young. He bears the charisma of an easygoing boy-next-door mixed with a rule-breaker personality both in person and on screen. For a moment, I thought maybe my fairy godmother sent him to me. Until he decided to run against my mother for mayor. Everyone in our town knows my mom’s happiness comes before my own, so I take it as my personal mission to show him who really runs this town. I just didn’t realize that being my mom’s right-hand woman would put me in such close proximity to him. Very quickly, I question whether he wants to win the mayoral race or me.

Frenemies

Frenemies PDF Author: Ken Auletta
Publisher: Penguin
ISBN: 0735220883
Category : Social Science
Languages : en
Pages : 386

Book Description
An intimate and profound reckoning with the changes buffeting the $2 trillion global advertising and marketing business from the perspective of its most powerful players, by the bestselling author of Googled Advertising and marketing touches on every corner of our lives, and the industry is the invisible fuel powering almost all media. Complain about it though we might, without it the world would be a darker place. But of all the industries wracked by change in the digital age, few have been turned on their heads as dramatically as this one. Mad Men are turning into Math Men (and women--though too few), an instinctual art is transforming into a science, and we are a long way from the days of Don Draper. Frenemies is Ken Auletta's reckoning with an industry under existential assault. He enters the rooms of the ad world's most important players, meeting the old guard as well as new powers and power brokers, investigating their perspectives. It's essential reading, not simply because of what it reveals about this world, but because of the potential consequences: the survival of media as we know it depends on the money generated by advertising and marketing--revenue that is in peril in the face of technological changes and the fraying trust between the industry's key players.

Know Your Value

Know Your Value PDF Author: Mika Brzezinski
Publisher: Hachette Books
ISBN: 1602865957
Category : Self-Help
Languages : en
Pages : 208

Book Description
The bestselling motivational guide that TheAtlantic.com calls "a rallying cry for women to get the money they deserve." Why are women so often overlooked and underpaid? What are the real reasons men get raises more often than women? How can women ask for -- and actually get--the money, the job, the recognition they deserve? Prompted by her own experience as cohost of Morning Joe, Mika Brzezinski asked a wide range of successful women to share the critical lessons they learned while moving up in their fields. Power players such as Facebook's Sheryl Sandberg, Senator Elizabeth Warren, Harvard's Victoria Budson, comedian Susie Essman, and many more shared their surprising personal stories. They spoke candidly about why women are paid less and the pitfalls women face -- and play into. Now expanded to address gender dynamics in the #MeToo era, Know Your Value blends compelling personal stories with the latest research on why many women don't negotiate their compensation, why negotiating aggressively usually backfires, and what can be done about it. For any woman who has ever wondered if her desire to be liked can be a liability (yes), if there is a way to reclaim her contribution after it's been co-opted in a meeting (yes), and if there are strategies men use to get ahead that women should too (yes!), Know Your Value provides vital advice to help women be their own best advocates.