Wear Comfortable Shoes PDF Download

Author: Mike Stevens
Publisher: Peter Rosenberger
ISBN: 098847560X
Category : Health & Fitness
Languages : en
Pages : 136

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Author: Jamila Musayeva
Publisher: R. R. Bowker
ISBN: 9780578447704
Category : Self-Help
Languages : en
Pages : 148

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Book Description
"You never get a second chance to make a first impression." Have you ever heard this saying? Before we get a chance to say a word, our gestures and manners have already spoken for us. Though some of the rules of good manners change, others remain constant. This book is about the constants: the least you need to know to make a good first impression. As Clarence Thomas once said, "Good manners will open doors that the best education cannot." Use this book as a master key to open those doors.

Author: David Hurn
Publisher:
ISBN: 9781888803068
Category : Photographers
Languages : en
Pages : 0

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Book Description
This is a book on how to think and act like a photographer, culled from practical experience and from the lives of many fine photographers past and present.

Author: Annabel Streets
Publisher: Piatkus Books
ISBN: 9780349419695
Category : Health & Fitness
Languages : en
Pages : 354

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Book Description
Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.

Author: Alyson Walsh
Publisher: Hardie Grant
ISBN: 9781784881184
Category : Self-Help
Languages : en
Pages : 0

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Book Description
The biggest fashion conundrum is 'what goes with what?' What kind of jewellery to wear with certain outfits, what are the best colours to coordinate, and the combinations to be avoided, what shoes to wear with different trouser styles, what's in fashion and does it really matter? And how do you maximise your looks without blowing your budget -- and your wardrobe space? Often this comes down to gut instinct but individual style can be learned. In Know Your Style, Alyson Walsh speaks to fashion experts and creative women from around the globe, to gather ideas and information and reveal how to dress with confidence and lead a stylish life. Author of the popular blog That's Not My Age and with over 30 years of experience in the fashion industry, including 10 years as fashion editor for a leading lifestyle magazine, Alyson has the answer to any fashion dilemma. Alyson explains that with a little bit of practice, any woman can be stylish. With advice on how to liven up a work wardrobe, how to match and mismatch pattern and colour, pick or mix accessories and score serious style points with flat footwear; looking good is not about buying loads of new stuff but spending time figuring out what makes you feel chic and comfortable. Beautifully illustrated, this stylish guide is for women of all ages.

Author: Leora Tanenbaum
Publisher: Seven Stories Press
ISBN: 1609800753
Category : Social Science
Languages : en
Pages : 170

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Book Description
Bad Shoes & the Women Who Love Them is a lighthearted wake-up call to women to make informed decisions when buying and wearing fashionable shoes. Arming the reader with essential facts, citing medical literature as well as leading podiatric surgeons and orthopedists, Tanenbaum covers the history of high heels, Chinese foot binding, the controversy over cosmetic surgery of the foot, and what Freud had to say about women's shoes and sex. Illustrated by artist Vanessa Davis throughout, Bad Shoes & the Women Who Love Them also includes hilarious anecdotes from women who love shoes. And yes—it is possible to make smart footwear decisions without sacrificing style! Tanenbaum shows you how.

Author:
Publisher:
ISBN:
Category : Footwear
Languages : en
Pages :

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Author: Patricia Mears
Publisher:
ISBN: 9780300170559
Category : ART
Languages : en
Pages : 0

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Book Description
A history of "Ivy Style" in menswear, tracing the origins and diffusion of this enduring and classic fashion

Author: Julia Cook
Publisher: National Center for Youth Issues
ISBN: 1937870987
Category : Juvenile Fiction
Languages : en
Pages : 33

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Book Description
You're never too young to dream about your future! Myrtle and Erytle are twins who don't look alike or act the same, but they do share one common love...SHOES! Their father uses their love of shoes to encourage the young twins to start thinking about future careers early. "Just start with what you know and love. Pick out your favorite shoe. What you wear on your feet when you walk down the street might help you decide what to do." This book is an excellent resource that will spark children's imaginations leading them to discover what they enjoy and want to become. "There's a job for every personality!" Several career options are discussed as they apply to the shoes typically worn in that profession. Career clusters are also presented. This book explores the necessary skills that are universal for any career choice such as responsibility, self-confidence, integrity, punctuality, and teamwork a fun, creative and detailed approach to career education!

Author: Transcend Your Limits,
Publisher: Stefan Z
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 77

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Book Description
Free Your Feet is a brand new look at the lifestyle of walking barefoot. Your shoes are actually making your feet WEAKER. You’ve been training your feet to be weak, your whole life. In fact it’s worse than that, by wearing shoes you’re stopping your body discharge dangerous atoms known as ‘FREE RADICALS’ which if left untouched with no escape contribute to (or directly cause) many chronic conditions. Free radicals are BAD! They’re so bad in fact, that they’ve been linked with the causing or acceleration of dozens of really serious, fatal diseases. And we all produce them every day, in our bodies. Now you’re probably thinking, why would our bodies produce them if they’re dangerous? And it’s not that they’re so bad, it’s just that if TOO MANY are produced and left for TOO LONG in the body, they start causing problems, pretty rapidly. And that’s the problem. We used to walk everywhere with no shoes on, and discharge our free radicals into the ground every night and all throughout the day. But now, what do we do? We insulate our feet with rubber shoes, so the free radicals stay in the body. Now, feet aren’t the whole problem, it’s also diet, and I’m sure you’ve heard the term ‘antioxidant’ and know it’s good for you in some way? This is very much the same thing. So free radicals can be FLUSHED from your system by waling barefoot, IN THE RIGHT WAY and at the right times. More on that later, but there’s more... Your POSTURE when you wear shoes When you wear a shoe, you posture and muscles suffer massively. You can’t notice it though, and it can’t easily be seen by looking at someone. That’s why most people don’t know they have a problem. That is, until they end up at the doctors because their spine is out of line, or their neck is seized up, or they have knee or foot problems.. Or anything else like that! You see, posture problems aren’t obvious usually, unless they’re REALLY bad. That doesn’t mean they’re not serious though. By wearing shoes you’re actually damaging your posture and health, and you’re making your muscles weaker. You have probably been fooled by the marketing of big shoe companies to think that you need their shoes for the ‘arch support’. That’s not the case. You need the arch support BECAUSE you’re wearing the shoe.. Not the other way around. So if you just took the shoe off, you wouldn’t need the arch support. Think about it, no animal is born with shoes, and no human is either. We don’t need them, but more importantly, they’re damaging our feet and posture among other things. Every day that you wear shoes, you’re making your feet weaker, and more likely to become injured in the future. The muscles and stabilising tendons around the foot and legs are NOT used when you wear most types of shoe. In fact, they’re just left to wither, to the point that MILLIONS of people suffer every year from foot troubles that would be avoided if they didn’t wear shoes. It’s like if you broke your leg and used crutches. The crutches help at first, but if you KEEP using them, you don’t build up the strength to walk on your own. Your muscles fade away, and eventually, you’re weaker and not able to walk properly. It’s the same thing with shoes, every day you wear them, you’re making your feet weaker, because they don’t ever NEED to develop the muscles and tendons that you were born with, to enable you to walk unaided. So anyway, I obviously ended up doing a lot of research on all of this, over the years. That research became more and more in depth and interesting, and I thought I’d finally put it into a book format and offer it to you guys. I’ve presented it in a really interesting and informative way in this guide, but in a way that’s actually fun to read. I’ve created a detailed PDF book guide to walking barefooted, and why you’d want to do so. I explain lots of things in this guide.. What you’ll learn in ‘Free Your Feet’ In the detailed, concise PDF guide you’ll learn the following: Exactly how traditional shoes damage your feet, ruin your posture and cause all sorts of foot related problems How to start walking barefoot safely, and get ALL of the best benefits with none of the risks How to reduce the number of free radicals in your body which can improve many areas of your health and fight all the negative effects we mentioned before The types of shoe that AREN’T AS BAD for your feet as most (But the chances are, you’ve never heard of these, and they look TOTALLY different to what you’d expect) How to ground yourself even if you don’t live near any actual ground or soil/grass How big shoe companies trick you into needing or wanting shoes, without really having anything to back up their claims The most dangerous type of shoe you could possibly wear, and why it’s so bad for you! The strange thing you can do to release free radicals and neutralise the inflammation in your body How to carefully walk barefoot and do it safely in adverse weather conditions which most would consider too dangerous to walk barefoot in The secret to building up ‘foot armour’ that will enable you to walk over conker shells, thorns and even glass within just a few weeks My massive mistake that I made when first starting to walk barefoot, and how you can avoid doing the same thing What 90% of people who walk barefoot are actually doing WRONG and how you can do it right Plus of course, loads more.