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Author: Publisher: ISBN: Category : Languages : en Pages : 144
Book Description
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Author: Kathrine Switzer Publisher: Diversion Publishing Corp. ISBN: 1626812233 Category : Health & Fitness Languages : en Pages : 216
Book Description
A fun, easy, and economical route to fitness and health: “This book will give women everywhere the guidance they need” (Grete Waitz, nine-time winner of the New York City Marathon). Women’s fitness pioneer Kathrine Switzer has been on her feet for over fifty years. She knows how running or walking is the fastest, easiest, and least expensive road to fitness for women of any age. For women over forty in particular, it’s vital to fit an exercise regimen into their busy lives, and ensure they can stay active and healthy for many years to come. No matter how inexperienced or old you are, Switzer will guide and ease you into a new exercise schedule, making the time you give yourself the best part of your day—and your future life. Recommendations for shoes, clothing, injury prevention, nutrition, motivation, and finding the time in your life will keep you exercising safely and comfortably. For women over forty, Switzer’s expert running and walking programs are specifically designed for you, enabling you to keep healthy and enjoy life to the fullest for decades to come. “For many over-forty women, this book will be a passport to the best years of their lives.” —Joan Benoit Samuelson, Olympic gold medalist and US marathon record holder
Author: Christine Yi Suh Publisher: InterVarsity Press ISBN: 0830847499 Category : Religion Languages : en Pages : 136
Book Description
What is it like to be an Enneagram Four? These forty daily readings from Christine Yi Suh reflect on the emotional lives of Fours with a desire for personal and spiritual growth. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice.
Author: Tim Hawkins Publisher: HarperChristian + ORM ISBN: 0718006984 Category : Humor Languages : en Pages : 225
Book Description
He’s a comedian. He’s a YouTube sensation. And now he becomes an author. Best known for his song parodies and riffs on yoga pants and homeschooling, Tim Hawkins now shares his perspective on life in the 21st century in his long-awaited debut book. Tim's topics are as wide-ranging as his stand-up comedy including marital communications (“Marriage needs a challenge flag, like in pro football”), worship music (“Pick the right key, because I’m not Barry White and I’m not a Bee Gee”), and food (“Eating a Krispy Kreme donut is like eating a baby angel”). Diary of a Jackwagon reveals a witty and relatable voice reminding readers that for life’s many difficulties, laughter is always the best medicine – when there aren’t any pills left.
Author: Nina Willner Publisher: HarperCollins ISBN: 0062410334 Category : Biography & Autobiography Languages : en Pages : 223
Book Description
In this illuminating and deeply moving memoir, a former American military intelligence officer goes beyond traditional Cold War espionage tales to tell the true story of her family—of five women separated by the Iron Curtain for more than forty years, and their miraculous reunion after the fall of the Berlin Wall. Forty Autumns makes visceral the pain and longing of one family forced to live apart in a world divided by two. At twenty, Hanna escaped from East to West Germany. But the price of freedom—leaving behind her parents, eight siblings, and family home—was heartbreaking. Uprooted, Hanna eventually moved to America, where she settled down with her husband and had children of her own. Growing up near Washington, D.C., Hanna’s daughter, Nina Willner became the first female Army Intelligence Officer to lead sensitive intelligence operations in East Berlin at the height of the Cold War. Though only a few miles separated American Nina and her German relatives—grandmother Oma, Aunt Heidi, and cousin, Cordula, a member of the East German Olympic training team—a bitter political war kept them apart. In Forty Autumns, Nina recounts her family’s story—five ordinary lives buffeted by circumstances beyond their control. She takes us deep into the tumultuous and terrifying world of East Germany under Communist rule, revealing both the cruel reality her relatives endured and her own experiences as an intelligence officer, running secret operations behind the Berlin Wall that put her life at risk. A personal look at a tenuous era that divided a city and a nation, and continues to haunt us, Forty Autumns is an intimate and beautifully written story of courage, resilience, and love—of five women whose spirits could not be broken, and who fought to preserve what matters most: family. Forty Autumns is illustrated with dozens of black-and-white and color photographs.
Author: Hunter Mobley Publisher: InterVarsity Press ISBN: 0830847456 Category : Religion Languages : en Pages : 133
Book Description
What is it like to be an Enneagram Two? These forty daily readings from Hunter Mobley are an opportunity to explore both the shadow and the light that radiates from our personality and deeper into the soul that lays within. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice.
Author: Marlena Graves Publisher: InterVarsity Press ISBN: 0830847596 Category : Religion Languages : en Pages : 134
Book Description
What is it like to be an Enneagram Nine? These forty daily readings from Marlena Graves draw wisdom from the deep wells of both counseling and spirituality using illustrations from Scripture and life. Each reading concludes with an opportunity for further engagement such as a journaling prompt, a written prayer, or a spiritual practice.
Author: Ronnie Sellers Publisher: Sellers Publishing ISBN: 9781569069868 Category : Aging Languages : en Pages : 0
Book Description
40 Things to Do When You Turn 40 is a collection of illuminating, instructive, and thought-provoking essays that speak to the reader who has or will soon turn 40.
Author: Publisher: ISBN: Category : Languages : en Pages : 144
Book Description
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Author: Sarah M. Wells Publisher: Wipf and Stock Publishers ISBN: Category : Religion Languages : en Pages : 160
Book Description
In Ordinary Time, Sarah M. Wells embarks on a soul-stirring journey through the pages of life’s liturgical calendar, weaving a tapestry of essays that transcend the ordinary and illuminate the extraordinary moments within. From massaman curry to miscarriages, cancer diagnoses to crickets, Wells invites readers into her world, navigating the complexities of life, love, and the unexpected moments that shape us. With a blend of introspection, humor, lyricism, and keen observation, Ordinary Time inspires readers to find the sacred in the seemingly mundane intricacies of their own lives.
Author: Kathrine Switzer Publisher: Macmillan ISBN: 9780312187774 Category : Family & Relationships Languages : en Pages : 212
Book Description
Outlines a walking- and running-based fitness program for women over forty, discussing equipment, clothing, weather, nutrition, and time management.
Author: 
Author: Kathrine Switzer
Author: Christine Yi Suh
Author: Tim Hawkins
Author: Nina Willner
Author: Hunter Mobley
Author: Marlena Graves
Author: Ronnie Sellers
Author: 
Author: Sarah M. Wells
Author: Kathrine Switzer