Warming Up and Cooling Down PDF Download

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Warming Up and Cooling Down

Warming Up and Cooling Down PDF Author: Jo Harris
Publisher: Human Kinetics Publishers
ISBN: 9780736038782
Category : Health & Fitness
Languages : en
Pages : 103

Book Description
A comprehensive knowledge base of theoretical information about warming up and cooling down, supported by a wide range of practical, proven examples. More than 30 ideas are clearly presented, each of them relevant, safe and enjoyable.