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Author: Sanchita Pandey Publisher: ISBN: Category : Languages : en Pages : 162
Book Description
This book is about living a happy life at all times--- through difficulties, illness, failures and sorrow. The upheavals of life cannot rob a person of his happiness if he prepares and programs his mind to tackle such obstacles of life. Each day brings happiness for all those who 'choose' to be happy irrespective of any adverse circumstances they are placed in. Take charge of your life and lead a joyful life. Empty yourself of your preconceived notions and learn valuable tips to live every moment of your life joyfully! Life is a learning experience. Slow down and take this 'Voyage to Happiness' discovering your own hidden talents, unleashed power, capacity for sharing and caring for others and above all loving yourself before you give the gift of love and happiness to them. Author Sanchita Pandey has taken care to use lucid and simple language to reach out to everyone. She has inspired millions of readers with her book 'Cancer to Cure'. Let your journey and quest for happiness begin now!
Author: Sanchita Pandey Publisher: ISBN: Category : Languages : en Pages : 162
Book Description
This book is about living a happy life at all times--- through difficulties, illness, failures and sorrow. The upheavals of life cannot rob a person of his happiness if he prepares and programs his mind to tackle such obstacles of life. Each day brings happiness for all those who 'choose' to be happy irrespective of any adverse circumstances they are placed in. Take charge of your life and lead a joyful life. Empty yourself of your preconceived notions and learn valuable tips to live every moment of your life joyfully! Life is a learning experience. Slow down and take this 'Voyage to Happiness' discovering your own hidden talents, unleashed power, capacity for sharing and caring for others and above all loving yourself before you give the gift of love and happiness to them. Author Sanchita Pandey has taken care to use lucid and simple language to reach out to everyone. She has inspired millions of readers with her book 'Cancer to Cure'. Let your journey and quest for happiness begin now!
Author: François Lelord Publisher: Gallic Books ISBN: 1906040990 Category : Fiction Languages : en Pages : 161
Book Description
Can we learn how to be happy? Hector is a successful young psychiatrist. He's very good at treating patients in real need of his help. But many people he sees have no health problems: they're just deeply dissatisfied with their lives. Hector can't do much for them, and it's beginning to depress him. So when a patient tells him he looks in need of a holiday, Hector decides to set off round the world to find out what makes people everywhere happy (and sad), and whether there is such a thing as the secret of true happiness...
Author: Théun Mares Publisher: Lionheart Publishing ISBN: 9781919792033 Category : Happiness Languages : en Pages : 0
Book Description
Is happiness an attainable goal -- something for which we can strive -- or is it totally out of our hands? This book puts the keys to happiness firmly within our grasp. Théun shows that true happiness depends on how we relate to ourselves, to others and to the world around us. Guiding us on a voyage of discovery to a fresh understanding of ourselves, he provides us with all the tools we need to radically transform our relationships -- whether at work or at home. Finally, he describes the choices that we need to make in order to bring lasting happiness into our lives. Topics include: Relating better to yourself and to life. How to handle your fear. The secret of respect. How to trust yourself. The differences between male and female awareness. How to use feelings and emotions -- and why they are different. How you can bring harmony out of conflict. Learning the art of true listening. The secret of unconditional love.
Author: Albert Camus Publisher: Vintage ISBN: 030782778X Category : Literary Collections Languages : en Pages : 381
Book Description
Edited by Philip Thody, translated by Ellen Conroy Kennedy. "Here now, for the first time in a complete English translation, we have Camus' three little volumes of essays, plus a selection of his critical comments on literature and his own place in it. As might be expected, the main interest of these writings is that they illuminate new facets of his usual subject matter."--The New York Times Book Review "...a new single work for American readers that stands among the very finest."--The Nation
Author: Andrew Weil Publisher: Little, Brown Spark ISBN: 0316192120 Category : Self-Help Languages : en Pages : 179
Book Description
Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparability of body and mind. Dr. Weil offers an array of scientifically proven strategies from Eastern and Western psychology to counteract low mood and enhance contentment, comfort, resilience, serenity, and emotional balance. Drawn from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, these strategies include body-oriented therapies to support emotional wellness, techniques for managing stress and anxiety and changing mental habits that keep us stuck in negative patterns, and advice on developing a spiritual dimension in our lives. Lastly, Dr. Weil presents an eight-week program that can be customized according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in your life.
Author: Martin Seligman Publisher: Hachette UK ISBN: 1857884132 Category : Self-Help Languages : en Pages : 306
Book Description
In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.
Author: Elise Bradfield Publisher: BalboaPress ISBN: 1452512132 Category : Self-Help Languages : en Pages : 235
Book Description
Your soul is on a journey. Happiness, peace, enlightenment, passion, purpose, inspirationthese are all within your reach, perhaps closer than you think. The universe wants to reconfirm with you that you are a blessing. Release yourself, remember your gift, your purpose, and awaken from layers of protective forgetfulness. Feel the warmth inside you, and know that you are valuable to the overall progression of the species and the planet. You have a role to play; you are worthy of being heard and worthy of greatness. You know what you wish to leave as your legacy. True happiness lies within the here and nownot in yesterdays memories or tomorrows plans, but in understanding that happiness comes from being at peace in the present moment. Embrace the sunshine and the rain, and draw lessons from all of those experiences, so you can sit comfortably in your natural state of happiness and bliss today. I Wish You Happiness is an invitation to forgive yourself, heal old hurts, and remember who you truly are. It offers a journey of truth and awakening, helping you to realign with your path and wish everyone happiness on their journey home.
Author: Sanchita Pandey
Author: Sanchita Pandey
Author: François Lelord
Author: Théun Mares
Author: Albert Camus
Author: Phyllis Matthewman
Author: Andrew Weil
Author: Joan Rees
Author: Martin Seligman
Author: LIZ. CLARK
Author: Elise Bradfield