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Author: Kirwan Rockefeller Publisher: New Harbinger Publications ISBN: 160882523X Category : Self-Help Languages : en Pages : 210
Book Description
Visualize a More Confident, Capable You To achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed. This book offers you proven-effective skills for developing the confidence you need to turn your dreams into reality through the use of guided imagery. The guided imagery process couldn't be simpler or more powerful: you develop a rich picture in your mind of whatever it is that you want to happen. Research suggests that visualization stimulates the brain in many of the same ways as actual experience. When you visualize, you prepare yourself to experience your goal, developing self-confidence and conviction as you go. You'll gain renewed optimism, learn anti-worry strategies, and use your imagination to foster the calm and poise you need to feel confident, competent, and assured. The mind-body techniques in the book include guided imagery, meditation, creative visualization, and personal rituals and exercises.
Author: Kirwan Rockefeller Publisher: New Harbinger Publications ISBN: 160882523X Category : Self-Help Languages : en Pages : 210
Book Description
Visualize a More Confident, Capable You To achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed. This book offers you proven-effective skills for developing the confidence you need to turn your dreams into reality through the use of guided imagery. The guided imagery process couldn't be simpler or more powerful: you develop a rich picture in your mind of whatever it is that you want to happen. Research suggests that visualization stimulates the brain in many of the same ways as actual experience. When you visualize, you prepare yourself to experience your goal, developing self-confidence and conviction as you go. You'll gain renewed optimism, learn anti-worry strategies, and use your imagination to foster the calm and poise you need to feel confident, competent, and assured. The mind-body techniques in the book include guided imagery, meditation, creative visualization, and personal rituals and exercises.
Author: Kirwan Rockefeller Publisher: New Harbinger Publications ISBN: 1608825221 Category : Self-Help Languages : en Pages : 208
Book Description
Visualize a More Confident, Capable You To achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed. This book offers you proven-effective skills for developing the confidence you need to turn your dreams into reality through the use of guided imagery. The guided imagery process couldn't be simpler or more powerful: you develop a rich picture in your mind of whatever it is that you want to happen. Research suggests that visualization stimulates the brain in many of the same ways as actual experience. When you visualize, you prepare yourself to experience your goal, developing self-confidence and conviction as you go. You'll gain renewed optimism, learn anti-worry strategies, and use your imagination to foster the calm and poise you need to feel confident, competent, and assured. The mind-body techniques in the book include guided imagery, meditation, creative visualization, and personal rituals and exercises.
Author: Alex Foster Publisher: LibriHouse ISBN: 9367676611 Category : Body, Mind & Spirit Languages : en Pages : 199
Book Description
Your mind is a powerful tool for achieving your goals. "Visualization and Affirmation Tools for Success" explores how mental imagery and positive affirmations can enhance your performance and manifest your desires. Learn techniques used by top performers in sports, business, and the arts. Discover the science behind manifestation and how focusing your thoughts can lead to tangible results. This book provides practical exercises for goal setting and creating a vision for your future. Incorporate positive psychology principles to boost your motivation and self-belief. If you're eager to unlock the potential of your mind and turn your dreams into reality, this guide offers the tools you need to start the journey.
Author: Nathan Yau Publisher: John Wiley & Sons ISBN: 1394214871 Category : Computers Languages : en Pages : 533
Book Description
One of the most influential data visualization books—updated with new techniques, technologies, and examples Visualize This demonstrates how to explain data visually, so that you can present and communicate information in a way that is appealing and easy to understand. Today, there is a continuous flow of data available to answer almost any question. Thoughtful charts, maps, and analysis can help us make sense of this data. But the data does not speak for itself. As leading data expert Nathan Yau explains in this book, graphics provide little value unless they are built upon a firm understanding of the data behind them. Visualize This teaches you a data-first approach from a practical point of view. You'll start by exploring what your data has to say, and then you'll design visualizations that are both remarkable and meaningful. With this book, you'll discover what tools are available to you without becoming overwhelmed with options. You'll be exposed to a variety of software and code and jump right into real-world datasets so that you can learn visualization by doing. You'll learn to ask and answer questions with data, so that you can make charts that are both beautiful and useful. Visualize This also provides you with opportunities to apply what you learn to your own data. This completely updated, full-color second edition: Presents a unique approach to visualizing and telling stories with data, from data visualization expert Nathan Yau Offers step-by-step tutorials and practical design tips for creating statistical graphics, geographical maps, and information design Details tools that can be used to visualize data graphics for reports, presentations, and stories, for the web or for print, with major updates for the latest R packages, Python libraries, JavaScript libraries, illustration software, and point-and-click applications Contains numerous examples and descriptions of patterns and outliers and explains how to show them Information designers, analysts, journalists, statisticians, data scientists—as well as anyone studying for careers in these fields—will gain a valuable background in the concepts and techniques of data visualization, thanks to this legendary book.
Author: Ambika Vasudev Publisher: Notion Press ISBN: 1637814534 Category : Self-Help Languages : en Pages : 217
Book Description
As a career counsellor, I have met thousands of people throughout the course of my life. I’ve seen extremely successful people lead their lives as if they were born to rule the world. They knew what they wanted to do. And they went after it with everything they had, heart, mind and soul. There’s one characteristic that sets successful people apart from others. Makes them stand out like lions amidst a herd of sheep. It’s easy to spot them, thanks to that unmistakable aura. What is that quality? I’ve had many people write to me. They express their fears, lack of self-esteem. They tell me how they shiver at the thought of addressing people. Whether it’s a public speech or a social gathering, fear grips them and prevents them from doing anything else. Some of my friends also have the same problem. Not that they don’t work hard. No. They give everything they have. Yet, they struggle to become successful. So, what is that quality that separates successful people from others? You guessed it. It’s confidence. I’ve observed that most people are willing to work and give it their best shot, but they lack confidence. What exactly is confidence, though? Is it some mysterious secret you can’t possess? And why is it so hard to gain confidence especially when you need it the most? Well, confidence is a momentary emotion of clarity, certainty and control. Clarity of your thoughts, control over your mind, body and actions, and certainty for performance followed by commitment to your goal. Confidence is derived from “fidere” – from Latin, which means “trust”. Simply put, confidence is about trusting yourself. Then why does that trust waver at times? Because confidence is not permanent. It’s a momentary strength that needs to be practiced. There are several techniques, scientific and creative to do that. And, this book will reveal 101 ways to do it
Author: Claus O. Wilke Publisher: "O'Reilly Media, Inc." ISBN: 1492031038 Category : Computers Languages : en Pages : 373
Book Description
Effective visualization is the best way to communicate information from the increasingly large and complex datasets in the natural and social sciences. But with the increasing power of visualization software today, scientists, engineers, and business analysts often have to navigate a bewildering array of visualization choices and options. This practical book takes you through many commonly encountered visualization problems, and it provides guidelines on how to turn large datasets into clear and compelling figures. What visualization type is best for the story you want to tell? How do you make informative figures that are visually pleasing? Author Claus O. Wilke teaches you the elements most critical to successful data visualization. Explore the basic concepts of color as a tool to highlight, distinguish, or represent a value Understand the importance of redundant coding to ensure you provide key information in multiple ways Use the book’s visualizations directory, a graphical guide to commonly used types of data visualizations Get extensive examples of good and bad figures Learn how to use figures in a document or report and how employ them effectively to tell a compelling story
Author: Richard Webster Publisher: Llewellyn Worldwide ISBN: 0738718068 Category : Body, Mind & Spirit Languages : en Pages : 157
Book Description
You have the ability to visualize success and manifest each one of your hopes and dreams. A natural capacity of the human mind, creative visualization helps millions of people achieve their goals. Creative visualization will empower you to make positive, lasting changes in your own life. Award-winning author Richard Webster presents an effective system for making your dreams come true, including methods for handling difficulties along the way. Try a variety of simple activities and easy-to-follow techniques to: Improve your health Build rewarding relationships Advance your career and earn more money Supercharge your creativity Nurture and restore your soul
Author: Cole Nussbaumer Knaflic Publisher: John Wiley & Sons ISBN: 1119002265 Category : Mathematics Languages : en Pages : 284
Book Description
Don't simply show your data—tell a story with it! Storytelling with Data teaches you the fundamentals of data visualization and how to communicate effectively with data. You'll discover the power of storytelling and the way to make data a pivotal point in your story. The lessons in this illuminative text are grounded in theory, but made accessible through numerous real-world examples—ready for immediate application to your next graph or presentation. Storytelling is not an inherent skill, especially when it comes to data visualization, and the tools at our disposal don't make it any easier. This book demonstrates how to go beyond conventional tools to reach the root of your data, and how to use your data to create an engaging, informative, compelling story. Specifically, you'll learn how to: Understand the importance of context and audience Determine the appropriate type of graph for your situation Recognize and eliminate the clutter clouding your information Direct your audience's attention to the most important parts of your data Think like a designer and utilize concepts of design in data visualization Leverage the power of storytelling to help your message resonate with your audience Together, the lessons in this book will help you turn your data into high impact visual stories that stick with your audience. Rid your world of ineffective graphs, one exploding 3D pie chart at a time. There is a story in your data—Storytelling with Data will give you the skills and power to tell it!
Author: Curtis Dunkel Publisher: Nova Publishers ISBN: 9781594544316 Category : Psychology Languages : en Pages : 254
Book Description
The concept of possible selves, first brought to life only a short time ago by Hazel Markus and Paula Nurious (1986) has grown into an exciting stream of research. Scholars have examined possible selves with regard to a host of adolescent outcomes, including academic achievement, school persistence, career expectations, self-esteem, delinquency, identity development and altruistic behaviours. This book represents a sample of the current research being conducted in the area of possible selves. The contributors to the book were chosen to represent a variety of perspectives, and to collectively illustrate some of the different ways that possible selves are being conceptualised, empirically examined and used in interventions.
Author: Kirwan Rockefeller
Author: Kirwan Rockefeller
Author: Kirwan Rockefeller
Author: Alex Foster
Author: Nathan Yau
Author: Ambika Vasudev
Author: Claus O. Wilke
Author: Richard Webster
Author: 
Author: Cole Nussbaumer Knaflic
Author: Curtis Dunkel