Meditations

Meditations PDF Author: Shakti Gawain
Publisher: New World Library
ISBN: 1577318633
Category : Self-Help
Languages : en
Pages : 146

Book Description
First published in 1991 and based on the transcripts of four of Shakti Gawain's audiocassettes, this new edition includes all the original meditations as well as those from more recent works that focus on intuition and prosperity. These meditations can be used to help readers and practitioners tap into creativity; discover their inner child; connect with their inner guide; explore the male and female within; and much more. This new edition is nearly twice as long as the previous one, with twice as many meditations; it also includes a new introduction by the author.

Creative Visualization

Creative Visualization PDF Author: Shakti Gawain
Publisher: ReadHowYouWant.com
ISBN: 1442950323
Category : Business & Economics
Languages : en
Pages : 214

Book Description
With more than 6 million copies of this pioneering work sold worldwide, "Creative Visualization" explains the art of using mental imagery and affirmation to produce positive changes.

Creative Meditation & Visualisation

Creative Meditation & Visualisation PDF Author: David Fontana
Publisher: Watkins Media Limited
ISBN: 1780284594
Category : Body, Mind & Spirit
Languages : en
Pages : 208

Book Description
The powerful combination of meditation and visualization can be harnessed as an extremely effective tool for achieving your goals in whatever sphere you choose.

Get Some Headspace

Get Some Headspace PDF Author: Andy Puddicombe
Publisher: Hodder Paperbacks
ISBN: 9781444722208
Category : Body, Mind & Spirit
Languages : en
Pages : 214

Book Description
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

Playing Big

Playing Big PDF Author: Tara Mohr
Publisher: Random House
ISBN: 0091958784
Category : Success
Languages : en
Pages : 306

Book Description
"At last. At last this very important book has been written... It will empower legions of women to step into their greatness.' ELIZABETH GILBERT, author of EAT, PRAY, LOVE 'One of the most important books in my life. If you want to achieve anything, or simply be less stressed, this book will help you do it. In it you will find your voice, your ability, your self-confidence and perhaps even your mission in life. Buy it. Pass it on.' SHIRLEY CONRAN The groundbreaking book that gives every woman the practical skills they need to begin PLAYING BIG. Five years ago, Tara Mohr began to see a pattern in her work as an expert in leadership: women with tremendous talent, ideas and aspiration were not recognising their own brilliance. They felt that they were playing small' in their lives and careers and wanted to play bigger', but didn't know how. And so Tara devised a step-by-step programme for playing big from the inside out: this book is the result. Many women are aware of the changes they need to make to be more successful, but they don't know how to become that more confident woman they'd like to be. Playing Big provides real, practical to

Creative Visualization

Creative Visualization PDF Author: Shakti Gawain
Publisher: New World Library
ISBN: 1577312295
Category : Business & Economics
Languages : en
Pages : 194

Book Description
Provides exercises, meditations, affirmations, and other techniques designed to help individuals learn to use mental energy to transform and improve health, beauty, prosperity, relationships, and other aspects of life.

Inner Journeys

Inner Journeys PDF Author: Gloria Chadwick
Publisher:
ISBN: 9781883717261
Category :
Languages : en
Pages : 236

Book Description
Meditation, in the form of guided visualization, can take you on many wonderful inner journeys that lead you into the multidimensional worlds within you. The meditations inside this book invite you to travel on wings of illumination into your heart, mind, and soul as they inspire and empower you on your path of self-discovery and spiritual awareness. Once upon a time, somewhere inside your soul, you knew everything there was to know. Meditating can help you bring forth your inner knowings to reopen all the spiritual knowledge you have within you. These meditations share with you the harmony of your body, mind, and spirit, showing how they're intricately connected. They're offered to illuminate and guide your way as you travel an inner journey on a magical, mystical path to remembering your spiritual knowledge and reawakening your spiritual self. http: //mysticalmindscapes.blogspot.co

Meditation for Starters

Meditation for Starters PDF Author: J. Donald Walters
Publisher:
ISBN: 9781565890794
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Book Description
Award-winning guide shares a safe, simple, way to try meditation--and then explore its cosmic potential. Covers fundamentals of posture, breathing, mental techniques, and more. With four guided visualizations.

Visualization for Beginners and Dummies

Visualization for Beginners and Dummies PDF Author: Suzy Haney
Publisher: Leonardo Lumbreras
ISBN: 3985516383
Category : Business & Economics
Languages : en
Pages : 56

Book Description
"If you dream it, you can achieve it." William Arthur Ward The quote above and many others that have been spoken by wise men in the history of human beings point out the importance of visualizing an event before it occurs. "Dream" in the context of the above statement doesn't refer to the images and visuals you see when sleeping or taking a nap. Rather, this refers to the goals you plan to achieve in your life. The topsy-turvy nature of life makes it challenging for some people to have targets they intend to achieve. Some people would cite the example of the rumblings and shocking nature of the COVID-19 as a genuine reason you shouldn't make plans or set targets in life. Some individuals will say that life is just like the stock market; nothing is certain. There isn't doubt that life can be volatile such that you are never sure of what happens next. However, if you decide against setting targets and goals you intend to achieve within some periods, you are living your life based on speculations. It's not true that whatever will be, will be. You can decide what you want in life and accomplish it. There are many great examples of people who have achieved tangible success because they leveraged the power of visualization. You can become one of such people when you leverage the tips in this book. The journey begins with what visualization is and ends with how you can succeed with it. Enjoy the ride!

Power of Visualization

Power of Visualization PDF Author: , empreender
Publisher: Editora Bibliomundi
ISBN: 1526041359
Category : Self-Help
Languages : en
Pages : 49

Book Description
‘Power of Visualization’ is the ultimate guide for those who want to use the unique power of their imagination to change the course of their life and design their future. Most importantly, this blueprint will help you overcome the common obstacles to successful visualization and teach you how to manifest your dreams into reality!This research-backed guide will teach you everything you need to know about harnessing the immense power of your mind to transform your life.Follow the steps taught in this powerful guide and you’ll start noticing changes IMMEDIATELY.If you are sick and tired of broken dreams and not attracting what you desire in life...If you want to manifest your dream life,Then you owe it to yourself and everyone around you to learn the simple but powerful steps taught in the ‘Power of Visualization.’