Buddhist Meditation PDF Download

Author: Edward Conze
Publisher: Courier Corporation
ISBN: 0486166759
Category : Philosophy
Languages : en
Pages : 186

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Book Description
As prayer is to the Christian life, so meditation is the very heart of Buddhist life. This introduction explains the meaning and purpose of meditation. Its series of devotional exercises include instructions on maintaining mental and physical awareness during meditation, with advice on postures, breathing, repudiation of the sensory world, and more.

Author: Robert Wright
Publisher: Simon and Schuster
ISBN: 1439195471
Category : Psychology
Languages : en
Pages : 339

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Book Description
From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.

Author: Nyanaponika Thera
Publisher: Buddhist Publication Society
ISBN: 9552401003
Category : Buddhism
Languages : en
Pages : 251

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Book Description
In print for more than fifty years and translated into some ten languages, Nyanaponika Thera’s The Heart of Buddhist Meditation has attained the stature of a modern spiritual classic. Combining deep personal insight with the power of clear exposition, the author guides the reader into the essential principles making up the Buddha’s Way of Mindfulness. Besides offering a lucid account of the basic practices of insight meditation, the book contains a complete translation of the Great Discourse on the Foundations of Mindfulness, the Satipatthana Sutta, the Buddha’s own instructions on the practice. “A work of unique importance ... written with great depth, extraordinary knowledge, deep humanity... I do not know of any book which could be compared to this work as a guide to meditation.” Erich Fromm

Author: Martin Willson
Publisher: Wisdom Publications
ISBN: 9780861711093
Category : Religion
Languages : en
Pages : 496

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Book Description
Amongst all Buddhist deities, the most dearly loved is the blissful, beautiful, and often mischievous goddess Tara. A bodhisattva, she defied tradition when she attained omniscience in female form. As mother goddess, she embodies the feminine archetype in us all and shares a close kinship with Demeter, Inanna, and the Virgin Mary. And as deity of tantric Buddhism, she acts with lightning speed to aid those in distress and fulfill her supplicants' wishes. For centuries, Tara has inspired some of the most marvelous Buddhist literature ever written. This collection includes a history of the origin of the Tara Tantra, canonical and practice texts, and lyrical praises.

Author: Ethan Nichtern
Publisher: North Point Press
ISBN: 0865478384
Category : Philosophy
Languages : en
Pages : 213

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Book Description
An engagingly contemporary approach to Buddhism—through the lens of an iconic film and its memorable characters Humorous yet spiritually rigorous in the tradition of Zen and the Art of Motorcycle Maintenance and The Tao of Pooh, drawing from pop culture and from personal experience, The Dharma of “The Princess Bride” teaches us how to understand and navigate our most important personal relationships from a twenty-first-century Buddhist perspective. Friendship. Romance. Family. These are the three areas Ethan Nichtern delves into, taking as departure points the indelible characters from Rob Reiner’s perennially popular film—Westley, Fezzik, Vizzini, Count Rugen, Princess Buttercup, and others—as he also draws lessons from his own life and his work as a meditation teacher. Nichtern devotes the first section of the book to exploring the dynamics of friendship. Why do people become friends? What can we learn from the sufferings of Inigo Montoya and Fezzik? Next, he leads us through all the phases of illusion and disillusion we encounter in our romantic pursuits, providing a healthy dose of lightheartedness along the way by sharing his own Princess Buttercup List and the vicissitudes of his dating life as he ponders how we idealize and objectify romantic love. Finally, Nichtern draws upon the demands of his own family history and the film’s character the Grandson to explore the dynamics of “the last frontier of awakening,” a reference to his teacher Chogyam Trungpa’s claim that it’s possible to be enlightened everywhere except around your family. With The Dharma of “The Princess Bride” in hand, we can set out on the path to contemporary Buddhist enlightenment with the most important relationships in our lives.

Author: Samuel Bercholz
Publisher: Shambhala Publications
ISBN: 0834823519
Category : Religion
Languages : en
Pages : 543

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Book Description
Originally published as Entering the Stream, this book offers a simple and inspiring answer to the question "What is the Buddha's teaching?" primarily in the words of the Buddha and other masters. This anthology draws on traditional Indian, Chinese, Japanese, and Tibetan sources as well as teachings by contemporary Buddhist masters. Among the contributors, both classical and modern, are: Ajahn Chah, Pema Chödrön, The Second Dalai Lama, Dogen, S.N. Goenka, Dainin Katagiri, Hakuyu Taizan Maezumi, Milerepa, Padmasambhava, Reginald Ray, Shunryu Suzuki, Nyanaponika Thera, Thich Nhat Hanh, Chögyam Trungpa, and Burton Watson.

Author: Jack Kornfield
Publisher: Buddhist Publication Society
ISBN: 9552400422
Category : Religion
Languages : en
Pages : 346

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Book Description
This reprint of Living Buddhist Masters is one of the most valuable books in print on Theravada Buddhist practice, bringing to the reader the precise instructions of twelve great meditation masters, including Mahasi Sayadaw, Achaan Chah and U Ba Khin. With lucid introductory chapters and photos.

Author: Kamalashila (Dharmachari.)
Publisher: Windhorse Publications
ISBN: 9781899579051
Category : Body, Mind & Spirit
Languages : en
Pages : 310

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Book Description
"a truly practical guide to read, enjoy and use."--Yoga and Health Covers all you need to know to establish a meditation practice, with helpful advice and greater detail for those wishing to deepen their experience. A very valuable resource.

Author: Kosho Uchiyama
Publisher: Simon and Schuster
ISBN: 0861719778
Category : Religion
Languages : en
Pages : 257

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Book Description
For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life." By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.

Author: Zenkei Shibayama, Abbot
Publisher: Tuttle Publishing
ISBN: 146290971X
Category : Philosophy
Languages : en
Pages : 8

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Book Description
These essays by a prominent Zen master are a classic introduction to Zen Buddhism, specifically written for Westerners. The former abbot of Nanzenji Monastary in Kyoto, the Reverend Zenkei Shibayama, understood Western ways, and, in the early 1970s, prepared these introductory essays for English speakers. In A Flower Does Not Talk, the author describes the basic characteristics of Zen, the training it calls for, and the Zen Personality, before presenting three typical Zen writings accompanied by informative notes. This book is beautifully illustrated with drawings, photographs of Zen inspired flower arrangements, and paintings by Zen Master Hakuin, is a classic introduction to the core of Buddhist teachings, which provide the basis for the happiness of mankind.