Adult Coloring Book: Relax

Adult Coloring Book: Relax PDF Author: Adult Coloring Books
Publisher: Skyhorse Publishing, Inc.
ISBN: 151071121X
Category : Games & Activities
Languages : en
Pages : 106

Book Description
Everyone needs a little “me time” every once in a while. What better way is there to relax and unwind than by coloring these meditative designs? Elegant abstract patterns and entrancing mandalas await you in these pages. It’s time to de-stress and do something nice for yourself—and your brain. Part of the Peaceful Adult Coloring Book Series, this coloring book is designed with your sanity in mind. Coloring has been proven to be beneficial for adults, creating an escape from the everyday while entertaining your imagination. Your inner artist will be brought to the surface as you visualize the endless possibilities for these enchanting designs. Intricate swirls and captivating patterns adorn pages and pages of mandalas, art nouveau–inspired tiles, and other beautiful creations. As you contemplate each design, let your imagination wander over the infinite combinations of colors and approaches. Invest your energies in the tranquility of coloring, and enjoy the serenity that follows. In this book, you’ll find: An introduction on the cognitive benefits of coloring Thirty-seven black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed Handpicked for their soothing qualities and intricate details, the designs in this coloring book will transport you to a realm of peaceful relaxation. Whether you’re resting at home or taking a break at work, these pages are sure to provide hours of meditative distraction. Gather your colored pencils, or whatever medium you prefer, and color to your heart’s content.

Teen Wolf Dots Lines Spirals

Teen Wolf Dots Lines Spirals PDF Author: Erich Meister
Publisher:
ISBN:
Category :
Languages : en
Pages : 62

Book Description
A New Kind of Coloring Book for Adult Relaxation with just only One Color! Fun, Easy, and Interesting! With any pen or marker you have in hand in anywhere, you can take the stress out and bring your favourite one come to life. Do not worry about changing colors, finding the right shape, just simple enjoy coloring. Let's color while watching TV, listening to music or a podcast, and spending time with family. This book contains: Consists of Dots, Lines and Spiroglyphics types Perfect size 8.5 x 11 inches. High quality paper Relax with just ONE COLOR! Very unique and exciting, as well as relaxing!

Color Your Own Van Gogh

Color Your Own Van Gogh PDF Author: Van Gogh Museum Amsterdam
Publisher: Harper Design
ISBN: 9780062436429
Category : Games & Activities
Languages : en
Pages : 0

Book Description
Immerse yourself in the magic of world-renowned painter Vincent van Gogh’s art—experience the great master’s sense of color and creativity and unleash the artist inside you with this enchanting coloring book for adults. A major Post-Impressionist painter, known for his rich use of bright colors and distinctive and recognizable style, Vincent Van Gogh has continued to inspire artists and art-lovers for more than a century. Since his death in 1890, his vivid paintings—including The Irises, The Bedroom, and Sunflowers, as well as his pensive self-portraits—have been the source of countless studies among art critics and students, and have inspired artists and art-lovers around the globe. Now, Color Your Own Van Gogh lets you experience the artist as never before. Printed on a heavy paper stock suitable for display, this one-of-a-kind coloring book allows you to “paint” thirty of the artist’s most captivating works from the exclusive collection at the Van Gogh Museum in Amsterdam, using paints, pencils, or even crayons. The book employs a unique drop binding that allows the front cover to “drop away” from the binding, allowing for a completely flat surface to color, and ease of removing images from the book. In addition to the black-and-white line illustrations, Color Your Own Van Gogh includes full-color reproductions of the artist’s original paintings to help you color true to life, or stimulate your own imaginative palates and color design. Relax, create, and enjoy some of the most beautiful art the world has ever known with this inspiring and unique Van Gogh collection.

The Ultimate Adult Coloring Book for Men

The Ultimate Adult Coloring Book for Men PDF Author: Penelope Pewter
Publisher:
ISBN: 9781537485324
Category :
Languages : en
Pages : 58

Book Description
A unique coloring book for adults that caters to a male audience. With over 20 drawings printed single sided, this book provides zentangle style images focused on the interest of male colorists. Inside you'll find dinosaurs, sea monsters, skateboarders, and many more cool subjects to create a cool coloring pages and a awesome experience for lake colorists.

Frida Kahlo Colouring Book

Frida Kahlo Colouring Book PDF Author: Doris Kutschbach
Publisher: Prestel Publishing
ISBN: 9783791339948
Category :
Languages : en
Pages : 32

Book Description
Big art for little hands, these enchanting activity books allow young artists to explore the world's masterpieces on their own terms and with plenty of space to color outside the lines. 16 colour illustrations

Measuring the Effects of Racism

Measuring the Effects of Racism PDF Author: Robert T. Carter
Publisher: Columbia University Press
ISBN: 0231550138
Category : Social Science
Languages : en
Pages : 274

Book Description
A large body of research has established a causal relationship between experiences of racial discrimination and adverse effects on mental and physical health. In Measuring the Effects of Racism, Robert T. Carter and Alex L. Pieterse offer a manual for mental health professionals on how to understand, assess, and treat the effects of racism as a psychological injury. Carter and Pieterse provide guidance on how to recognize the psychological effects of racism and racial discrimination. They propose an approach to understanding racism that connects particular experiences and incidents with a person’s individual psychological and emotional response. They detail how to evaluate the specific effects of race-based encounters that produce psychological distress and possibly impairment or trauma. Carter and Pieterse outline therapeutic interventions for use with individuals and groups who have experienced racial trauma, and they draw attention to the importance of racial awareness for practitioners. The book features a racial-trauma assessment toolkit, including a race-based traumatic-stress symptoms scale and interview schedule. Useful for both scholars and practitioners, including social workers, educators, and counselors, Measuring the Effects of Racism offers a new framework of race-based traumatic stress that helps legitimize psychological reactions to experiences of racism.

The Wondrous Workings of Science and Nature Coloring Book

The Wondrous Workings of Science and Nature Coloring Book PDF Author: Rachel Ignotofsky
Publisher: Clarkson Potter
ISBN: 059323314X
Category : Games & Activities
Languages : en
Pages : 44

Book Description
An elegant and absorbing coloring book that offers 40 intricate line drawings created by the New York Times bestselling author and illustrator of Women in Science. Rachel Ignotofsky's beloved books Women in Science and The Wondrous Workings of Planet Earth bring science and nature to brilliant life through gorgeous and illuminating illustrations. Now, with The Wondrous Workings of Science and Nature Coloring Book, she offers fans a chance to participate in her intricate and informative artwork, and learn fascinating facts while coloring. You'll discover and explore ecosystems large and small, from reefs and rainforests to ponds and backyard gardens, the inner workings of a single cell, and even a collection of lab tools. Perfect for nature lovers of all ages, this is an utterly charming educational guide to the world we live in.

Creatopia

Creatopia PDF Author: Vexx
Publisher: Penguin
ISBN: 0593330307
Category : Games & Activities
Languages : en
Pages : 98

Book Description
A creative and mind-blowing coloring book by YouTube and Instagram artist, Vexx Explore your creativity in this incredible collection of critters and creatures, featuring the signature street-art style of popular artist, Vexx. From fierce tigers to serene turtles, there are dozens of pages to get crazy with color--and there are even a few collaboration pages for aspiring artists to doodle-in and share. Fans of adult coloring books will love the combination of intricate line art with bubbly characters, all on single-sided pages. Equal parts relaxing and challenging, this book is perfect for zenning out and inspiring your inner artist.

Cancer Hates Tea

Cancer Hates Tea PDF Author: Maria Uspenski
Publisher: Page Street Publishing
ISBN: 1624143164
Category : Body, Mind & Spirit
Languages : en
Pages : 210

Book Description
Drink Tea to Tell Cancer ‘Hit the Road’ Become a tea lover with a purpose and help your body defend itself against cancer. Learn to embrace tea in all its varieties— green, white, black, pu-erh, herbal and more—as both a mental and physical experience to protect your health. Discover the history, growing information and health implications of each variety, as well as uniquely delicious methods to boost your intake with serving suggestions, food pairings and recipes that highlight the benefits of tea. After her own battle with cancer, Maria Uspenski extensively researched tea and discovered hundreds of studies that showed how powerful a five-cup-a-day (1.2 L) steeping habit could be. Tea is the most studied anti-cancer plant, with over 5,000 medical studies published on its health benefits over the past 10 years. By breaking down how tea works with your body’s defenses against cancer in a lighthearted tone, Maria’s serious research is approachable and relatable for anyone who is battling the disease or for family and friends of those fighting cancer. Start harnessing the wellness-promoting properties of tea and see your life change with an easy-to-follow three-week plan that gets tea polyphenols streaming through your system 24/7.

Slow Down

Slow Down PDF Author: Todd Webb
Publisher:
ISBN: 9780986162152
Category :
Languages : en
Pages :

Book Description
Color everything and color nothing on your path to mindfulness with this playful coloring book! Packed with just enough to keep you entertained in the present moment, SLOW DOWN is sure to become your go-to meditation guide as you color your way to a calmer, less stressful life. With simple illustrations and inspirational text it makes a great gift! "Art's purpose is to sober and quiet the mind so that it is in accord with what happens." - John Cage "I make myself rich by making my wants few." - Henry David Thoreau "I like turtles." - Zombie Kid Todd Webb (born 1981) is an artist living and working in Virginia Beach. He is the author of numerous books including Chance Operations, Tuesday Moon, The Woodlands, and The Goldfish & Bob, and he draws the popular children's comic book series Mr. Toast. He was a regular contributor to Nickelodeon Magazine in its heyday and currently illustrates The Adventures of Danny & Mike with television's "Pete & Pete" stars Danny Tamberelli and Mike Maronna. His work has been exhibited nationally at Gallery1988 (Los Angeles), SpokeArt (New York), Bear & Bird Gallery (Florida), Telegraph Gallery (Charlottesville, VA), and was featured in the seminal drawing show "The Nothing That Is" at CAM Raleigh (Contemporary Art Museum, Raleigh, North Carolina) curated by Bill Thelen and Jason Polan. When he isn't drawing he is releasing music under the names Seamonster and Oahu.