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Vegetarian Journal

Vegetarian Journal PDF Author: Speedy Publishing LLC
Publisher: Weight a Bit
ISBN: 9781681457208
Category : Cooking
Languages : en
Pages : 50

Book Description
Shifting to a strict vegetarian diet can be quite a challenge since your palate hasn't yet gotten used to the unique taste of greens. By keeping a vegetarian journal, you will be constantly reminded of your decision to shift to a healthier lifestyle and your previous struggles and successes will serve as the key to push you forward. You can fill the pages with recipes too!

Vegetarian Journal

Vegetarian Journal PDF Author: Speedy Publishing LLC
Publisher: Weight a Bit
ISBN: 9781681457208
Category : Cooking
Languages : en
Pages : 50

Book Description
Shifting to a strict vegetarian diet can be quite a challenge since your palate hasn't yet gotten used to the unique taste of greens. By keeping a vegetarian journal, you will be constantly reminded of your decision to shift to a healthier lifestyle and your previous struggles and successes will serve as the key to push you forward. You can fill the pages with recipes too!

The Vegetarian Magazine

The Vegetarian Magazine PDF Author:
Publisher:
ISBN:
Category : Vegetarianism
Languages : en
Pages : 36

Book Description


Vegan Handbook

Vegan Handbook PDF Author: Vegetarian Resource Group
Publisher: The Vegetarian Resource Group
ISBN: 9780931411175
Category : Cooking
Languages : en
Pages : 274

Book Description
A much-needed guide for the novice as well as the long-time vegan. It contains extensive information for vegans, including dietary exchange lists for meal planning, sports nutrition for vegans, vegan meal plans and one-week menus, delicious, quick recipes for readers who don't enjoy cooking but want to live healthily, vegetarian history and plenty more.

Raising Vegetarian Children

Raising Vegetarian Children PDF Author: Joanne Stepaniak
Publisher: McGraw Hill Professional
ISBN: 9780658021558
Category : Cooking
Languages : en
Pages : 412

Book Description
This handbook aims to debunk the myth that vegetarian diets provide inadequate nutrition for growing children. Separate chapters address the needs of infants, preschoolers, school-age children, and teenagers. There are lots of child-friendly recipes, and a resources section.

The Vegetarian Crusade

The Vegetarian Crusade PDF Author: Adam D. Shprintzen
Publisher: UNC Press Books
ISBN: 1469608928
Category : Cooking
Languages : en
Pages : 285

Book Description
Vegetarianism has been practiced in the United States since the country's founding, yet the early years of the movement have been woefully misunderstood and understudied. Through the Civil War, the vegetarian movement focused on social and political reform, but by the late nineteenth century, the movement became a path for personal strength and success in a newly individualistic, consumption-driven economy. This development led to greater expansion and acceptance of vegetarianism in mainstream society. So argues Adam D. Shprintzen in his lively history of early American vegetarianism and social reform. From Bible Christians to Grahamites, the American Vegetarian Society to the Battle Creek Sanitarium, Shprintzen explores the diverse proponents of reform-motivated vegetarianism and explains how each of these groups used diet as a response to changing social and political conditions. By examining the advocates of vegetarianism, including institutions, organizations, activists, and publications, Shprintzen explores how an idea grew into a nationwide community united not only by diet but also by broader goals of social reform.

The Vegetarian Myth (16pt Large Print Edition)

The Vegetarian Myth (16pt Large Print Edition) PDF Author: Lierre Keith
Publisher:
ISBN: 9780369370570
Category : Health & Fitness
Languages : en
Pages : 662

Book Description
Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agricultureâ "causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoilâ "and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eatingâ "or not eatingâ "animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.

Vegetarian Times

Vegetarian Times  PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 88

Book Description


Simply Vegan

Simply Vegan PDF Author: Debra Wasserman
Publisher: The Vegetarian Resource Group
ISBN: 9780931411304
Category : Cooking
Languages : en
Pages : 228

Book Description
Now in its fourth edition, Simply Vegan is so much more than just a cookbook. In addition to featuring over 160 delicious vegan recipes, it is also a guide to help readers adopt a non-violent, environmentally sound and humane lifestyle.

Vegetarian Times

Vegetarian Times PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 104

Book Description
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Vegetarian Nutrition

Vegetarian Nutrition PDF Author: Joan Sabate
Publisher: CRC Press
ISBN: 1420036831
Category : Medical
Languages : en
Pages : 576

Book Description
Approximately 12 million U.S. citizens consider themselves vegetarians, and 13.5 percent of all U.S. households claim to have at least one family member practicing some form of vegetarianism. In the past 30 years, scientific endeavors in the area of vegetarian nutrition have progressively shifted from investigating dietary concerns held by nutritio