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Author: Rebecca Weller Publisher: Mod By Dom Pty Ltd ISBN: 0994602324 Category : Biography & Autobiography Languages : en Pages : 136
Book Description
From the author of the bestselling sobriety memoir, A Happier Hour, comes a memoir about the beauty and power of creativity… What does it take to live without alcohol long-term? Ask anyone who’s long-term sober and they’ll likely tell you that having some sort of goal, dream, purpose, or passion in life has been pivotal to their success. Rebecca Weller was no different. She once talked about a lot of things she ‘intended to do’, when she was drinking. Big, bold plans written on the backs of napkins, shared with friends over their tenth round, and drunkenly scrawled into her journal late at night. Plans that magically evaporated like stardust in the morning light. On the verge of celebrating two years of sobriety, and as determined as ever to ‘reach her full potential’, she thinks she’s got it all figured out. But when she’s offered a place in a book course and a chance at becoming a Real Writer, will she dare to confront her secret lifelong dream? She’s about to discover that her hard-won sober status will only take her so far. What comes next is up to her. Up All Day is an uplifting true story about overcoming our limiting beliefs and embracing our dreams – especially when they appear in a form we didn’t expect. It’s about being brave, and doing hard things (even if you might fail), because of how they change you.
Author: Rebecca Weller Publisher: Mod By Dom Pty Ltd ISBN: 0994602324 Category : Biography & Autobiography Languages : en Pages : 136
Book Description
From the author of the bestselling sobriety memoir, A Happier Hour, comes a memoir about the beauty and power of creativity… What does it take to live without alcohol long-term? Ask anyone who’s long-term sober and they’ll likely tell you that having some sort of goal, dream, purpose, or passion in life has been pivotal to their success. Rebecca Weller was no different. She once talked about a lot of things she ‘intended to do’, when she was drinking. Big, bold plans written on the backs of napkins, shared with friends over their tenth round, and drunkenly scrawled into her journal late at night. Plans that magically evaporated like stardust in the morning light. On the verge of celebrating two years of sobriety, and as determined as ever to ‘reach her full potential’, she thinks she’s got it all figured out. But when she’s offered a place in a book course and a chance at becoming a Real Writer, will she dare to confront her secret lifelong dream? She’s about to discover that her hard-won sober status will only take her so far. What comes next is up to her. Up All Day is an uplifting true story about overcoming our limiting beliefs and embracing our dreams – especially when they appear in a form we didn’t expect. It’s about being brave, and doing hard things (even if you might fail), because of how they change you.
Author: The Editors of GOOP Publisher: Grand Central Life & Style ISBN: 1455541567 Category : Health & Fitness Languages : en Pages : 465
Book Description
The ultimate beauty guide from the experts at Goop--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow. Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource for head-to-toe beauty. Finally, the editors of Goop have shared their top tips and recommendations, favorite detox recipes, workout plans, and hair and makeup looks in one must-have guide. Featuring more than 100 gorgeous photos and extensive Q&As from Goop's family of expert contributors, Goop Clean Beauty will shed a definitive light on the importance of diet, sleep, exercise, and clean beauty products, while offering tactical advice for healthy, glowing skin and hair that starts from the inside out. The first book from the top name in clean-living, Goop Clean Beauty is the one resource women need to feel, and look, their best every day.
Author: Selina Alko Publisher: Knopf Books for Young Readers ISBN: 0375860924 Category : Juvenile Fiction Languages : en Pages : 33
Book Description
A young girl imagines her own future as she puts on costumes and pretends to be great women from history, including Amelia Earhart, Lucille Ball, and Eleanor Roosevelt.
Author: Brian Lies Publisher: HarperCollins ISBN: 0358267870 Category : Juvenile Fiction Languages : en Pages : 0
Book Description
Little Bat has never stayed up all day before! How does the world look when he's normally asleep? This sweet, sunny picture book from New York Times bestselling and Caldecott Honor–winning Brian Lies is a charming story of new experiences and new friends. Little Bat always goes to sleep at the end of the night. But what if he stayed up all day? He's excited to see how everything looks in the sun! It turns out the world is a much different place during the day, when Little Bat is normally sleeping. It's hot, bright, and noisy. Luckily, Rusty the Squirrel is willing to show Little Bat around. But when these new, fast friends separate at the end of the day, how will they stay in touch when one is usually awake while the other is asleep? With his signature gorgeous artwork, New York Times bestseller and Caldecott Honor winner Brian Lies brings his expressive bats back for the youngest readers.
Author: Suzy Giordano Publisher: Penguin ISBN: 0525949593 Category : Family & Relationships Languages : en Pages : 177
Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
Author: Mark P. Mattson Publisher: Elsevier ISBN: 9780444518767 Category : Medical Languages : en Pages : 212
Book Description
The book describes the mechanisms involved in the maintenance of neuroendocrine-immune interactions in ageing. The lack of this maintenance leads to the appearance of age-related diseases (cancer, infections, dementia) and subsequent disability. The capacity of some hormones or nutritional factors in restoring and remodelling the neuroendocrine-immune response during ageing is reported presenting possible new anti-ageing strategies in order to reach healthy ageing and longevity
Author: American Academy Of Pediatrics Publisher: Bantam ISBN: 0553593005 Category : Family & Relationships Languages : en Pages : 808
Book Description
Provides advice on all aspects of infant care from the members of the American Academy of Pediatrics, discussing such topics as behavior, growth, immunizations, and safety.
Author: Dr. Seuss Publisher: Random House Books for Young Readers ISBN: 0394892178 Category : Juvenile Fiction Languages : en Pages : 49
Book Description
Dr. Seuss's hilarious Beginner Book about a boy who refuses to get out of bed! NOTHING is getting the young hero of this easy-reader out of bed—not an alarm clock, roosters, barking dogs, the police, the news media, or the United States Marines! With illustrations by beloved New Yorker cartoonist James Stevenson—and a plot that children and adults can relate to—this is a funny fantasy that the whole family can enjoy together! Originally created by Dr. Seuss, Beginner Books encourage children to read all by themselves, with simple words and illustrations that give clues to their meaning. "A rhyming story that is full of laughs. 'The alarm can ring. The birds can peep....Today's the day I'm going to sleep,' says a lazy boy one morning, and despite a pail of icy water, television coverage, and the arrival of the Marines, he vows to stay in bed--and he does! The repetition of concepts and words will keep children turning the pages, as will the energetic drawings. A sure draw for early readers."--Booklist.
Author: Hal Elrod Publisher: Simon and Schuster ISBN: 1668060353 Category : Self-Help Languages : en Pages : 304
Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: Matthew Walker Publisher: Simon and Schuster ISBN: 1501144316 Category : Health & Fitness Languages : en Pages : 368
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Rebecca Weller
Author: Rebecca Weller
Author: The Editors of GOOP
Author: Selina Alko
Author: Brian Lies
Author: Suzy Giordano
Author: Mark P. Mattson
Author: American Academy Of Pediatrics
Author: Dr. Seuss
Author: Hal Elrod
Author: Matthew Walker