Author: Shai Tubali Publisher: Simon and Schuster ISBN: 1620558130 Category : Body, Mind & Spirit Languages : en Pages : 154
Book Description
An invitation to discover and develop your heart powers and tap into heart energy • Features accessible yet profound wisdom about the power of the heart and approaches for tapping into heart energy • Reveals that the heart, often perceived as our most vulnerable and fragile place, is in fact the source of our greatest potential • Supports individual heart-work by offering simple and practical exercises, meditations, and visualizations proven effective through many years of practice The heart is more often associated with vulnerability than hidden powers. We generally feel the need to protect our heart, building high walls after experiences of emotional pain and hurt. This response is unconscious, and since the modern world teaches us to rely on the brain to guide our life and actions, many of us find it hard to connect to the power and skills within our own hearts. Addressing the fears and feelings of insecurity that can arise and prevent us from opening up to the treasures we hold within, Shai Tubali reveals that the heart, often perceived as our most vulnerable and fragile place, is in fact the source of our greatest potential. Providing practical advice, exercises, meditations, and visualizations proven through his own heart-work practice, he shows how to tap into the heart’s energy field and easily activate its seven secret powers: wisdom, vulnerability, forgiveness, ability to love, infinite energy, transformation, and self-acceptance. He explains how our modern education system develops our mind perception only, focusing on the goal of being successful and urging us constantly to be faster and better. Not only does this not bring happiness and fulfilment, but it may even cause stress and illness. Showing how to transition from mind to heart perception, Tubali helps us understand more about our heart’s skills and how to implement its powers by healing inner energetic and emotional blockages. Calling for a change from one-sided mind perception and behavior, Tubali urges us to get in touch with our core and surrender completely to our heart energy, leaving all misconceptions behind and tearing down protective walls to discover our full potential. Unlocking the seven heart powers will lead to a deep sense of peace, balance, and fulfilment and enable you to approach life from a place of trust and love.
Author: Brenda Davies Publisher: ISBN: 9781569752456 Category : Chakras Languages : en Pages : 0
Book Description
Use the power of the heart chakra, one of the body's seven energy centers, to expand the potential for love. The author of "The 7 Healing Chakras" skillfully blends spiritual understanding with psychological insight as she provides a "personal road map" for exploring the connection between individuals and the planet as a whole.
Author: Brené Brown Publisher: Random House ISBN: 0399592571 Category : Psychology Languages : en Pages : 337
Book Description
#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
Author: James Crews Publisher: Simon and Schuster ISBN: Category : Self-Help Languages : en Pages : 216
Book Description
Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews. Writing can be cathartic. It can be healing. And you do not have to be a writer to benefit from the healing and meditative effects of writing. Likewise, you do not have to be a meditator to experience the life-changing power of mindfulness and self-compassion. But sometimes, writing can be frustrating, when you can’t seem to find the way to express your feelings on paper, so that the healing can begin. Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion is a book for those seeking to bring more self-care and creativity into their routines. Award-winning poet and author James Crews shares his poems with subjects ranging from vulnerability and grief to courage and gratitude. But more than just a poetry anthology, each poem is accompanied by James’s personal insight into his inspiration and state of mind when writing his poetry, and writing prompts to help inspire you get started on your writing journey. It is the perfect book for anyone who is interested in the poetic work of others or is inspired to try any kind of writing for themselves. But whether or not you want to write your own poetry, this deeply moving, and ultimately inspiring, practice in mindfulness can help bring self-compassion, courage, and creativity into your daily life. Award-winning author: James Crews is the recipient of the Prairie Schooner Prize and Cowles Prize. His writing has been featured in The New York Times Magazine, The New Republic, Ploughshares, and Sun Magazine. The perfect companion: Unlocking the Heart is the perfect companion to Kindness Will Save the World and How to Love the World, as well the rest of James Crews’ growing bibliography. Foreword by bestselling poet and philosopher Mark Nepo, author of the New York Times #1 bestseller The Book of Awakening, pens a thoughtful and insightful foreword to Crews’ work.
Author: Paula M Reeves Publisher: Conari Press ISBN: 9781573248198 Category : Self-Help Languages : en Pages : 206
Book Description
Heart Sense is a compelling combination of research and "stranger than fiction" true stories illustrating that most people need to get out of their heads and back into their hearts. Paula Reeves tells how, time after time, successful heart transplant patients have undergone personality and style shifts as well as memory transfers, proving that the heart is not just a muscle. The real beauty of Heart Sense is that Reeves explains the heart's intelligence and teaches us simple exercises that help us tap into that intelligence and improve our lives. With this groundbreaking work, learn to listen to your seventh sense -- the wisdom of the heart. Book jacket.
Author: Amanda Lovelace Publisher: Andrews McMeel Publishing ISBN: 1524877654 Category : Poetry Languages : en Pages : 160
Book Description
“life is not something that can be experienced on a deadline.” amanda lovelace, the bestselling & award-winning author of the “women are some kind of magic” poetry series, presents unlock your storybook heart, the third & final installment in her feminist poetry series, “you are your own fairy tale.” this is a collection about being so caught up in the fable that is perfectionism that you miss out on your own life. be honest: when was the last time you stopped to take in the everyday enchantment all around you?
Author: Bridget Hughes Publisher: ISBN: 9780692341322 Category : Languages : en Pages : 238
Book Description
In Unlocking the Heart of Healing, Licensed Acupuncturist, Speaker, Qigong teacher, and National Board Certified Clinical Hypnotherapist Bridget Hughes M.Ac., L.Ac. NBCCH urges us to cultivate a state of heart that unlocks our Inner Molecules of Medicine and engages our HeartMindBody connection to heal.Using a meditation she calls a Feeling Mantra(r) as the tool, and the heart-touching stories of her students, patients, and recollections from her own journey from chronic illness to health to bring it all to life, Hughes unlocks a door to a place we can all come home to. As Hughes demonstrates, when we learn the skills for unlocking our own dormant resources for healing, our efforts ripple out and touch our families, our community, and the global community.
Author: G. Wayne Miller Publisher: Crown ISBN: 0307557243 Category : Biography & Autobiography Languages : en Pages : 334
Book Description
Few of the great stories of medicine are as palpably dramatic as the invention of open-heart surgery, yet, until now, no journalist has ever brought all of the thrilling specifics of this triumph to life. This is the story of the surgeon many call the father of open-heart surgery, Dr. C. Walton Lillehei, who, along with colleagues at University Hospital in Minneapolis and a small band of pioneers elsewhere, accomplished what many experts considered to be an impossible feat: He opened the heart, repaired fatal defects, and made the miraculous routine. Acclaimed author G. Wayne Miller draws on archival research and exclusive interviews with Lillehei and legendary pioneers such as Michael DeBakey and Christiaan Barnard, taking readers into the lives of these doctors and their patients as they progress toward their landmark achievement. In the tradition of works by Richard Rhodes and Tracy Kidder, King of Hearts tells the story of an important and gripping piece of forgotten science history.
Author: Elie Wiesel Publisher: Schocken ISBN: 0805212582 Category : Biography & Autobiography Languages : en Pages : 97
Book Description
A profoundly and unexpectedly intimate, deeply affecting summing up of life so far, from one of the most cherished moral voices of our time. Eighty-two years old, facing emergency heart surgery and his own mortality, Elie Wiesel reflects back on his life. Emotions, images, faces, and questions flash through his mind. His family before and during the unspeakable Event. The gifts of marriage, children, and grandchildren that followed. In his writing, in his teaching, in his public life, has he done enough for memory and for the survivors? His ongoing questioning of God—where has it led? Is there hope for mankind? The world’s tireless ambassador of tolerance and justice gives us a luminous account of hope and despair, an exploration of the love, regrets, and abiding faith of a remarkable man. Translated from the French by Marion Wiesel
Author: Shai Tubali
Author: Brenda Davies
Author: Brené Brown
Author: Rory Noland
Author: James Crews
Author: Paula M Reeves
Author: Amanda Lovelace
Author: Bridget Hughes
Author: G. Wayne Miller
Author: Elie Wiesel