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Undress Your Stress

Undress Your Stress PDF Author: Lois Levy
Publisher: Sourcebooks, Inc.
ISBN: 1402251092
Category : Self-Help
Languages : en
Pages : 125

Book Description
Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied. When is the last time you: Danced around your living room? Screamed at the top of your lungs? Bought a box of crayons for yourself? Took a field trip? In quick, easy and not-necessarily-orthodox methods, Undress Your Stress will show you how to strip away stress and shed life's pressure.
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