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Understanding the Antioxidant Controversy

Understanding the Antioxidant Controversy PDF Author: Paul E. Milbury
Publisher: Bloomsbury Publishing USA
ISBN: 1573567639
Category : Health & Fitness
Languages : en
Pages : 193

Book Description
Current scientific evidence suggests that free radicals— unstable by-products produced by normal human metabolic processes—damage the body, resulting in chronic health disorders and degenerative changes associated with aging. Nutritional products on the market today promise antioxidants can reduce—possibly even reverse—damage caused by these free radicals. If true, that would mean less chronic disease and premature aging, at the very least. But are antioxidants indeed the new Fountain of Youth? Media reports extol antioxidants as the solution to disease and aging, and some studies do seem to back up those reports. Yet the studies that have been completed are far from conclusive, and taking antioxidant supplements can be dangerous. This book explores current thinking, analyzes studies, and answers the questions: What are antioxidants? What do they do? Is there any real benefit to taking them as supplements? Are there real dangers for me? Media report preliminary and conflicting scientific studies on antioxidants, notwithstanding the fact that the final analysis about their effectiveness and safety is incomplete. The result is increasing sales of dietary supplements and so-called functional foods or nutraceuticals that are not regulated, nor proven, and a possible public safety crisis from hypersupplementation. Milbury and Richer bring us up to date, sharing nuances and emerging news regarding antioxidants—and their dangers. Understanding the Antioxidant Controversy is an educated consumers' and health professionals' guide to this controversial topic.

Understanding the Antioxidant Controversy

Understanding the Antioxidant Controversy PDF Author: Paul E. Milbury
Publisher: Bloomsbury Publishing USA
ISBN: 1573567639
Category : Health & Fitness
Languages : en
Pages : 193

Book Description
Current scientific evidence suggests that free radicals— unstable by-products produced by normal human metabolic processes—damage the body, resulting in chronic health disorders and degenerative changes associated with aging. Nutritional products on the market today promise antioxidants can reduce—possibly even reverse—damage caused by these free radicals. If true, that would mean less chronic disease and premature aging, at the very least. But are antioxidants indeed the new Fountain of Youth? Media reports extol antioxidants as the solution to disease and aging, and some studies do seem to back up those reports. Yet the studies that have been completed are far from conclusive, and taking antioxidant supplements can be dangerous. This book explores current thinking, analyzes studies, and answers the questions: What are antioxidants? What do they do? Is there any real benefit to taking them as supplements? Are there real dangers for me? Media report preliminary and conflicting scientific studies on antioxidants, notwithstanding the fact that the final analysis about their effectiveness and safety is incomplete. The result is increasing sales of dietary supplements and so-called functional foods or nutraceuticals that are not regulated, nor proven, and a possible public safety crisis from hypersupplementation. Milbury and Richer bring us up to date, sharing nuances and emerging news regarding antioxidants—and their dangers. Understanding the Antioxidant Controversy is an educated consumers' and health professionals' guide to this controversial topic.

Dietary Supplements with Antioxidant Activity

Dietary Supplements with Antioxidant Activity PDF Author: Cesarettin Alasalvar
Publisher:
ISBN: 9781839162626
Category :
Languages : en
Pages : 0

Book Description
Non-communicable diseases, such as cardiovascular disease, cancer, diabetes, obesity, and hypertension, represent the cause of 60% of all deaths around the globe. With proper diet and natural dietary antioxidant supplements, these diseases can be prevented by up to 40% according to the British Nutrition Foundation. This book provides a comprehensive overview of the literature on the health benefits of natural dietary antioxidant supplements. It presents state-of-the-art research and information as well as the global regulations, labelling, and health claims of natural dietary antioxidant supplements. Written by expert authors, the wealth of research is arranged by disease type rather than by supplement type making it much more useful to the reader. Filling a gap in the literature, the book is aimed at researchers and professionals working in food chemistry, nutrition, and health benefits.

Understanding the Antioxidant Controversy

Understanding the Antioxidant Controversy PDF Author: Paul E. Milbury
Publisher: Praeger
ISBN: 0275993760
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
A set of three comedy films. 'Role Models' (2008) follows Wheeler (Seann William Scott) and Danny (Paul Rudd), two energy drink salesmen who sample a few too many of their products and end up crashing one of the company trucks. They are then forced to spend a community service sentence helping out wayward kids. Will Ferrell co-writes and stars in 'Step Brothers' (2008), a comedy about two losers, Brennan Huff (Ferrell) and Dale Doback (John C. Reilly), who become stepbrothers after Brennan's mother Nancy (Mary Steenburgen) marries Dale's father Robert (Richard Jenkins). Because neither man has ever got around to leaving home despite his advanced age, the two now find themselves living together... Finally, in 'Pineapple Express' (2008), Dale Denton (Seth Rogen) is a stoner with a mundane courthouse job that enables him to indulge his habit to his heart's content. He regularly visits his dealer, Saul Silver (James Franco), who has recently been supplying him with a rare new strain of weed called Pineapple Express...

Understanding the High-Functioning Alcoholic

Understanding the High-Functioning Alcoholic PDF Author: Sarah A. Benton
Publisher: Bloomsbury Publishing USA
ISBN: 031335281X
Category : Self-Help
Languages : en
Pages : 222

Book Description
Who is the typical alcoholic among the 12.5 million living in the United States now? Many, if not most of us when asked that question, would envision a skid row bum or someone at least out of work or with little education locked into a low-skill, low-paying job. But that is not accurate, according to the results of a national study released in June, 2007 by the National Institutes of Alcohol Abuse and Alcoholism. The NIAAA determined that alcoholics in the United States really fall into five subtypes, including nearly 20 percent who are highly functional alcoholics, well-educated with good incomes. They include corporate presidents, powerful politicians, police, lawyers, doctors, scientists, and other highly-skilled, highly-educated people who are middle- to high-income and by most accounts successful. In this unprecedented book, mental health counselor Sarah Benton takes us into the worlds and minds of so-called high-functioning alcoholics, to understand how people so intelligent and achievement-oriented get drawn into states in which they secretly cannot control their liquor consumption but still manage to excel in their careers. The book includes a look at celebrity alcoholics like singer Eric Clapton and actor/comedian Robin Williams, as well as alcoholics in high positions including Chris Albrecht, former Chairman and CEO of HBO. Other high-profile people included in this book are Miss USA 2007 Tara Conner and football legend Joe Namath. With her own story of alcoholism and her recovery woven into the text, Benton takes us into the lives and challenges of these well-educated and successful people, seeking to understand how, when, and why they became addicted, as well as the reasons their alcoholism is, for most, so hard to admit, cope with, and recover from.

Understanding Pain

Understanding Pain PDF Author: Alan D. Kaye M.D.
Publisher: Bloomsbury Publishing USA
ISBN: 0313396043
Category : Health & Fitness
Languages : en
Pages : 329

Book Description
This empowering book provides a comprehensive resource to help readers of all ages understand pain, seek the right diagnosis and treatment, and allow them to take control of their pain. Unfortunately, pain is a universal human experience. For many, their experience of pain transcends an occasional or nagging discomfort and disrupts their lives. Understanding Pain: What You Need to Know to Take Control presents insights that will be useful to anyone who wants to be more knowledgeable about recognizing pain conditions through symptoms and telltale signs, and needs to be fully informed about the various treatment options available. Providing information that is at once cutting-edge, comprehensive, and easy-to-understand, the chapters also provide the resources needed to obtain further information about the topic. The book covers all major pain syndromes in a manner accessible to those without backgrounds in science or pain treatment, explicitly explaining symptoms, tests that may be needed, and treatments and rehabilitation techniques that are possible. The last section of the text discusses pain issues of specific populations, such as children, the elderly, and women during childbirth.

Understanding the Dangers of Cesarean Birth

Understanding the Dangers of Cesarean Birth PDF Author: Nicette Jukelevics
Publisher: Bloomsbury Publishing USA
ISBN: 0275999076
Category : Health & Fitness
Languages : en
Pages : 299

Book Description
Cesarean delivery - childbirth through an incision in the mother's lower abdomen - is now the most common major surgical procedure performed in the United States. No one argues over the fact that it can be a life-saving procedure when the baby or mother is at risk. But for almost three decades in this nation, cesarean deliveries have increased, without substantially better outcomes for babies or mothers. Experts warn that up to 50 percent of the more than 1 million C-sections performed here each year are unnecessary. And that is where Nicette Jukelevics, a certified childbirth educator, researcher and writer, steps in with this book. Jukelevics aims to give women the insights they need to make an informed decision about whether natural or C-section birth is best for them and their babies. She explains when C-sections are necessary, and when they are not needed. She also addresses the overuse and misuse of medical procedures that can complicate labor and lead to C-sections, as well as reasons doctors may support or suggest C-sections, including outdated medical information, fear of liability, and economic advantages measured in doctors' time. This work also examines midwifery practices shown to safely reduce cesarean deliveries, but ignored or resisted by hospitals. Understanding the Dangers of Cesarean Birth will interest not only expectant and future parents, but also to students and scholars of women's health, nursing, and public health.

Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids

Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309069491
Category : Medical
Languages : en
Pages : 530

Book Description
This volume is the newest release in the authoritative series of quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. Dietary Reference Intakes (DRIs) is the newest framework for an expanded approach developed by U.S. and Canadian scientists. This book discusses in detail the role of vitamin C, vitamin E, selenium, and the carotenoids in human physiology and health. For each nutrient the committee presents what is known about how it functions in the human body, which factors may affect how it works, and how the nutrient may be related to chronic disease. Dietary Reference Intakes provides reference intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for different groups based on age and gender, along with a new reference intake, the Tolerable Upper Intake Level (UL), designed to assist an individual in knowing how much is "too much" of a nutrient.

Sustenance and Hope for Caregivers of Elderly Parents

Sustenance and Hope for Caregivers of Elderly Parents PDF Author: Gloria G. Barsamian
Publisher: Bloomsbury Publishing USA
ISBN: 031336012X
Category : Psychology
Languages : en
Pages : 143

Book Description
This volume provides a practical exploration of one of today's most complex and challenging issues—the care of an elderly parent—with an innovative approach that emphasizes how rewarding the caregiver/care-receiver relationship can be. For anyone facing this often overwhelming situation, Sustenance and Hope for Caregivers of Elderly Parents: Bread of Angels offers a wealth of insights from experienced caregivers, extraordinary personal stories, and most importantly, reassurance and support. It is a refreshing new vision of the positive potential for caregiving and the rewards that come with evolving relationships between adult children and their parents. Gloria G. Barsamian's remarkably perceptive new volume dispels the myth that caretaking is a thankless burden. Like no other work, it captures the emotions of today's millions of caregivers, as well as care-receivers, spouses, and grandchildren. A longtime social worker, Barsamian shows how old ways of thinking about caregiving can be replaced with new, healthier possibilities that enrich the lives of caregivers and care-receivers.

The Pain Detective, Every Ache Tells a Story

The Pain Detective, Every Ache Tells a Story PDF Author: Hillel M. Finestone
Publisher: Bloomsbury Publishing USA
ISBN: 0313359946
Category : Health & Fitness
Languages : en
Pages : 177

Book Description
Sure to be welcomed by the thousands suffering persistent pain, this volume explores what physicians often ignore—how psychological and social issues can influence health, illness, pain, and recovery. "Pain is everywhere and everyone is talking about it," says Dr. Hillel Finestone, M.D., a researcher and rehabilitation specialist whose work has been featured in publications as diverse as The Lancet, and USA Today. The key to understanding causes and solutions for many apparently mysterious, recurring aches, he explains, lies in understanding the mind-body relationship and the "real meaning" behind symptoms with no immediately obvious cause. Taking the reader into several diagnostic sessions to illustrate what he sees as a "detective" process to find the source of pain, Finestone explains how psychological and social issues can influence health and healing, for better or worse. Low back and neck pain, fibromyalgia and even work related pains are delved into.In addition to vignettes that illustrate the ideas discussed and show dramatic incidences of how healing the mind can also heal the body, Finestone uses unique and useful diagrams which explain how mind and body are physiologically connected and reactive to each other. In these pages, readers can follow Dr, Finestone through patient sessions and understand, step by step, how the "pain detective" works to help his patients—and perhaps his readers, too—find lasting relief.

Aging, But Never Old

Aging, But Never Old PDF Author: Juergen H. Bludau M.D.
Publisher: Bloomsbury Publishing USA
ISBN: 0313380198
Category : Family & Relationships
Languages : en
Pages : 196

Book Description
This much-needed book provides honest, clear, and helpful medical information for older adults and their caregivers, written in an easily understandable language. There are many myths and much misinformation about aging. At the same time, there are few trustworthy books on the subject. Aging, But Never Old: The Realities, Myths, and Misrepresentations of the Anti-Aging Movement was written to address those myths and fill that gap. Written by an eminent geriatric specialist, this book will educate readers about the specialty of geriatric medicine, helping them understand what true geriatric care is and what it can do for older adults. The book opens with a comparison of scientifically sound geriatric medicine as compared to its arch rival, the "anti-aging business." It goes on to discuss the most important medical issues an older adult will face, explaining them in layman's terms and through the use of case examples. Full of sage advice, humor, and easy-to-remember suggestions pertaining to each issue discussed, this upbeat volume will help older adults and their children and caregivers better navigate the increasingly complex medical options older adults now face.