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Author: Chris Carmichael Publisher: Penguin ISBN: 1101117966 Category : Sports & Recreation Languages : en Pages : 353
Book Description
Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.
Author: Chris Carmichael Publisher: Penguin ISBN: 1101117966 Category : Sports & Recreation Languages : en Pages : 353
Book Description
Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.
Author: Ava Baxter Publisher: Booksus LLC ISBN: Category : Fiction Languages : en Pages : 12
Book Description
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Author: Pat Hahn Publisher: ISBN: 9781610591706 Category : Motorcycling Languages : en Pages : 150
Book Description
Ride Hard, Ride Smart is a practical, hands-on survival guide for the average motorcyclist. This book provides advanced survival and safety strategies for the developing rider. The vast wealth of knowledge and information developed by the motorcycle safety industry is bound into one chapter and one simple concept-the "three degrees of separation"-that sets the stage for the rest of the book. The three degrees of separation are riding strategies, training and skills, and protective gear-the things that separate the rider from death and injury. Hahn rates motorcycle risk and riding on a scale of one to ten, ten being mere moments away from certain death, and one being home safe in bed. Every motorcycle ride falls somewhere in between. Using the three degrees of separation, a rider can get the risk level down to a controllable level, creating the safest possible situation on a moving motorcycle.
Author: Norman Mitchell Publisher: AuthorHouse ISBN: 1463491999 Category : Reference Languages : en Pages : 144
Book Description
Whether or not you like to surf, theres a lot you can learn about navigating change in your own life by applying lessons from those who ride the waves of the great blue sea. Ocean surfers blend mental concentration with physical dexterity to become one with the wave. They combine incredible strength and balance with a laid-back attitude that lets them forget their wipeouts and look forward to riding the next wave. Norman Mitchell, an organizational psychologist with more than twenty-five years of experience as a management and performance consultant, delivers tips on using the same skills to embrace whatever waves come in your daily life. Learn how to: face unexpected changes and uncertainties with optimism and confidence; maintain a level head during times of transition and uncertainty; remain positive even when facing scary waves; overcome fears that come with formidable challenges. Riding the waves of the oceanand lifecan be exciting, but if you arent flexible, responsive and courageous, the results can be disastrous. By learning from ocean surfers, youll be equipped to handle whatever changes and challenges come at you. I like this better as the keynote to grab someones attention. Ride the Wave of Change is a refreshing adventure that not only offers the reader sage advice but speaks directly to the core of ones desire for self-sufficiency.Margaret Mohr, management consultant
Author: Judith Draper Publisher: Lorenz Books ISBN: 9780754830351 Category : Pets Languages : en Pages : 512
Book Description
"Previously published as separate volumes, The book of Horses and Horse Care, The Practical Rider's Handbook and Saddlery and Horse Equipment."--Title page verso.
Author: Robert Iger Publisher: Random House ISBN: 0399592105 Category : Business & Economics Languages : en Pages : 272
Book Description
#1 NEW YORK TIMES BESTSELLER • A memoir of leadership and success: The executive chairman of Disney, Time’s 2019 businessperson of the year, shares the ideas and values he embraced during his fifteen years as CEO while reinventing one of the world’s most beloved companies and inspiring the people who bring the magic to life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR Robert Iger became CEO of The Walt Disney Company in 2005, during a difficult time. Competition was more intense than ever and technology was changing faster than at any time in the company’s history. His vision came down to three clear ideas: Recommit to the concept that quality matters, embrace technology instead of fighting it, and think bigger—think global—and turn Disney into a stronger brand in international markets. Today, Disney is the largest, most admired media company in the world, counting Pixar, Marvel, Lucasfilm, and 21st Century Fox among its properties. Its value is nearly five times what it was when Iger took over, and he is recognized as one of the most innovative and successful CEOs of our era. In The Ride of a Lifetime, Robert Iger shares the lessons he learned while running Disney and leading its 220,000-plus employees, and he explores the principles that are necessary for true leadership, including: • Optimism. Even in the face of difficulty, an optimistic leader will find the path toward the best possible outcome and focus on that, rather than give in to pessimism and blaming. • Courage. Leaders have to be willing to take risks and place big bets. Fear of failure destroys creativity. • Decisiveness. All decisions, no matter how difficult, can be made on a timely basis. Indecisiveness is both wasteful and destructive to morale. • Fairness. Treat people decently, with empathy, and be accessible to them. This book is about the relentless curiosity that has driven Iger for forty-five years, since the day he started as the lowliest studio grunt at ABC. It’s also about thoughtfulness and respect, and a decency-over-dollars approach that has become the bedrock of every project and partnership Iger pursues, from a deep friendship with Steve Jobs in his final years to an abiding love of the Star Wars mythology. “The ideas in this book strike me as universal” Iger writes. “Not just to the aspiring CEOs of the world, but to anyone wanting to feel less fearful, more confidently themselves, as they navigate their professional and even personal lives.”
Author: James Patterson Publisher: jimmy patterson ISBN: 0316207519 Category : Young Adult Fiction Languages : en Pages : 322
Book Description
Navigate a post-apocalyptic world and experience a thrilling finale with the ultimate Maximum Ride novel. Discover the ninth and ultimate Maximum Ride story! Legions of Max fans won't be disappointed by this encore episode in the beloved series about the incredible adventures of a teenage girl who can fly. As Maximum Ride boldly navigates a post-apocalyptic world, she and her broken flock are roaming the earth, searching for answers to what happened. All will be revealed in this last spectacular "ride"-a mesmerizing grand finale featuring all of the nonstop action and twists and turns of a blockbuster Patterson page-turner!
Author: David Willis Publisher: Archway Publishing ISBN: 1480881996 Category : Fiction Languages : en Pages : 566
Book Description
Garland Summers is a musical prodigy. When his coming-of-age journey leads him to receive his first guitar, it is not long before he is entertaining not just his parents, but also those he loves. Garland naturally feels the music, and it feels him. As he matures, a new dawn of music arrives with the sixties. Prompted by his mother, Garland begins taking guitar lessons from a musician who also becomes a father figure to him while his own is away serving his country. As his journey leads him to marriage, fatherhood, and eventually to having the biggest selling record of all time, Garland and his band are nominated for several Grammys, just as everything crashes down around him. But it is not until he is confined to a jail cell that a shocking secret is revealed that will lead Garland in an unexpected direction, both professionally and personally. Touch is the story of a budding musician’s journey to success as he develops from a boy into a man determined to overcome all his obstacles while positively impacting the world with his music.
Author: Harvey Goldstein Publisher: Amherst Media, Inc ISBN: 1682033392 Category : Transportation Languages : en Pages : 220
Book Description
Whether you have owned one or just wished you did, Corvettes evoke glamour, elegance, speed, a little danger, and a sense of American pride. In this book, Harvey Goldstein pairs decades-spanning photos of these classic sportscars with great stories from Corvette owners. As you explore the words and images, you’ll gain a new appreciation for the beauty and engineering of these cars and learn why owning and driving a Corvette is a special experience. Whether opening it up on a straight-away, taking it to a race track and driving around the oval, or just being able to give the “Corvette wave” to fellow owners on the open road, this book captures the fun and excitement of driving these cars—as well as the looks of envy from people driving in mundane sedans!
Author: Chris Carmichael
Author: Chris Carmichael
Author: Ava Baxter
Author: Pat Hahn
Author: Selene Yeager
Author: Norman Mitchell
Author: Judith Draper
Author: Robert Iger
Author: James Patterson
Author: David Willis
Author: Harvey Goldstein