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Treasure Yourself

Treasure Yourself PDF Author: Miranda Kerr
Publisher: Hay House, Inc
ISBN: 1401941893
Category : Self-Help
Languages : en
Pages : 265

Book Description
In Treasure Yourself, international supermodel Miranda Kerr offers her own view on how her generation and those following can achieve greater health and happiness. Miranda believes that one of the most powerful tools to facilitate change is positive affirmation and she has collected over 100 affirmations from some of the world’s most inspirational authors including Louise L. Hay, Wayne W. Dyer, Deepak Chopra and many more.

Treasure Yourself

Treasure Yourself PDF Author: Miranda Kerr
Publisher: Hay House, Inc
ISBN: 1401941893
Category : Self-Help
Languages : en
Pages : 265

Book Description
In Treasure Yourself, international supermodel Miranda Kerr offers her own view on how her generation and those following can achieve greater health and happiness. Miranda believes that one of the most powerful tools to facilitate change is positive affirmation and she has collected over 100 affirmations from some of the world’s most inspirational authors including Louise L. Hay, Wayne W. Dyer, Deepak Chopra and many more.

Don't Give It Away!

Don't Give It Away! PDF Author: Iyanla Vanzant
Publisher: Simon and Schuster
ISBN: 0684869837
Category : Self-Help
Languages : en
Pages : 128

Book Description
Provides meditations and affirmations designed to help young women develop confidence, self-respect, and independence

Find Your Strongest Life

Find Your Strongest Life PDF Author: Marcus Buckingham
Publisher: Harper Collins
ISBN: 1418578495
Category : Business & Economics
Languages : en
Pages : 289

Book Description


The Secret

The Secret PDF Author: Rhonda Byrne
Publisher: Simon and Schuster
ISBN: 0731815297
Category : Body, Mind & Spirit
Languages : en
Pages : 224

Book Description
The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Losing Weight - Permanently

Losing Weight - Permanently PDF Author: Gregory L. Jantz
Publisher: The Center for Counseling
ISBN: 9780800787202
Category : Health & Fitness
Languages : en
Pages : 212

Book Description
A concrete program for moving into a liberated life of wise eating, good nutrition, and healthy relationships.

Power Thoughts

Power Thoughts PDF Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 1401974058
Category : Body, Mind & Spirit
Languages : en
Pages : 385

Book Description
Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay

The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition) PDF Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304

Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

The Queer and Transgender Resilience Workbook

The Queer and Transgender Resilience Workbook PDF Author: Anneliese A. Singh
Publisher: New Harbinger Publications
ISBN: 1626259488
Category : Self-Help
Languages : en
Pages : 224

Book Description
How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

Practicing Affirmation (Foreword by John Piper)

Practicing Affirmation (Foreword by John Piper) PDF Author: Sam Crabtree
Publisher: Crossway
ISBN: 1433522462
Category : Religion
Languages : en
Pages : 178

Book Description
It happens in marriages, parent-child relationships, friendships, workplaces, and churches: Communication falters, friendships wane, teenagers withdraw, marriages fail, and bitter rifts sever once-strong ties. Christian communities are no exception. Why do so many of our relationships suffer from alienation, indifference, and even hostility? Author Sam Crabtree believes that often at the heart of these breakdowns is a lack of affirmation. He observes in Scripture that God grants mercy to those who refresh others, and in life that people tend to be influenced by those who praise them. Crabtree shows how a robust "God-centered affirmation ratio" refreshes others and honors God. Practicing Affirmation sounds a call to recognize and affirm the character of Christ in others. When done well, affirmation does not fuel pride in the person , but refreshes them and honors God . All who are discouraged in relationships will find wisdom and practical insight in this book.

The Antidote

The Antidote PDF Author: Oliver Burkeman
Publisher: Farrar, Straus and Giroux
ISBN: 1429947608
Category : Self-Help
Languages : en
Pages : 257

Book Description
Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth—even if you can get it—doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way? Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, or modern-day gurus, they argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative path to happiness and success that involves embracing failure, pessimism, insecurity, and uncertainty—the very things we spend our lives trying to avoid. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is the intelligent person's guide to understanding the much-misunderstood idea of happiness.