Author: Israel Regardie
Publisher: New World Library
ISBN: 1577312740
Category : Philosophy
Languages : en
Pages : 114

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Book Description
Centering around a very powerful meditation exercise called the Middle Pillar, through which one can stimulate body, mind, and spirit all together, The Art of True Healing teaches readers to focus energy in a variety of ways for improving their health, success, and ability to help others.

Author: Peter A. Levine
Publisher: ReadHowYouWant.com
ISBN: 1427099634
Category : Mind and body therapies
Languages : en
Pages : 134

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Book Description
Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.

Author: Alison Anton
Publisher: CreateSpace
ISBN: 9781491047743
Category : Body, Mind & Spirit
Languages : en
Pages : 214

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Book Description
Audio meditation downloads included with book purchase, for a limited time! Illness, stress, trauma, chronic pain -- these don't have to be obstacles to personal growth and spiritual transformation. They are precious opportunities for self healing, gateways for the True Healing that Spirit provides. Spirit is the highest aspect of your being and can return you to wholeness, to your divine nature. In this warmly supportive spiritual guide, renown medical intuitive Alison Anton helps you take positive steps toward authentically healing your illness -- body, mind, soul, and Spirit. Featuring an easy, five-step healing meditation that connects deep-rooted spiritual principles with energy healing and mind-body medicine, True Healing teaches you how to: Treat illness as your spiritual path See yourself as whole, no matter how sick or broken your body may feel Be “in the now” of your present experience Find the guiding hand of Spirit underneath your pain or symptoms Experience your body as a divine container for Spirit By accessing the soul's wisdom through the felt sense of the body, you will learn to access your own intuitive skills and to hear the inner call for love under your pain, symptoms, or the intense emotions that arise upon being diagnosed with chronic illness. Alison Anton translates her twenty years as a clairvoyant medical intuitive, ordained minister and spiritual counselor into this spiritual healing self-help handbook for seekers who struggle with symptoms of ANY disease or medical condition. Dotted with her personal challenges and successes as a recovering Lyme Disease patient, and her vivid, real-life stories as a clairvoyant healer, Alison Anton will lead you on a colorful journey in how to heal yourself as a Spirit in a physical body. Included with purchase (at TrueHealingBook.com): Free True Healing Meditation audio downloads Free monthly group True Healing Meditations Invitation to participate in a True Healing Home Retreat

Author: Tenzin Wangyal
Publisher: Hay House, Inc
ISBN: 1401948227
Category : Religion
Languages : en
Pages : 160

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Book Description
"Recall a moment in your life when you felt complete, satisfied, fully alive, at home in yourself. Imagine that it is possible for you to feel that way not only now and then but most of the time." In The True Source of Healing, meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul retrieval teachings of Tibetan Bön Buddhism, Tenzin Wangyal offers practical guidance for overcoming feelings of disconnection and dissatisfaction, and reawakening your inherent creativity, playfulness, and sense of ease. Done daily, these transformative practices can help you: • Overcome difficult life challenges • Clear negative emotions and cultivate positive qualities • Revitalize your personal and professional relationships • Feel more engaged and productive at work • Experience healing on all levels—physical, emotional, energetic • Bring happiness and well-being to others Using the meditations and informal practices in the book, you’ll learn how to tap into the healing power of nature as well as your own capacity for self-healing.

Author: Thomas Hübl
Publisher: Sounds True
ISBN: 1683647386
Category : Body, Mind & Spirit
Languages : en
Pages : 286

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Book Description
A Comprehensive Guide to Understanding and Healing Shared Trauma What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your family, community, and even beyond? Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminates in Healing Collective Trauma, a new perspective on trauma that addresses both its visible effects and its most hidden roots. Thomas combines deep knowledge of mystical traditions with the latest scientific research. “In this way,” writes Thomas, “we are weaving a double helix between ancient wisdom and contemporary understanding.” Thomas details the Collective Trauma Integration Process, a group-based modality for evoking and eventually dissolving stuck traumatic energies. Providing structured practices for both students and group facilitators, Healing Collective Trauma is intended to build a practical tool kit for integration. Here, you will learn: • The innumerable ways trauma shapes our world—from identity and health to economy, geopolitics, and the state of the environment • The concept of “trauma loyalty”—unconscious group bonds based in a pain narrative • How the climate crisis is both a manifestation of humanity’s collective trauma and an opportunity to heal • “Retrocausality”—how the power of presence can reshape the past and make new futures possible Including essays contributed by experts such as Dr. Gabor Maté, Dr. Otto Scharmer, Dr. Christina Bethell, and Ken Wilber, Healing Collective Trauma offers not just an advanced look at community trauma but also a hopeful glimpse of the future. As Thomas declares, “Together, I believe we can and must heal the ‘soul wound’ that marks us all. In so doing, we will awaken to the luminous possibility and profound potential of our true, mutual nature as humankind.”

Author: Tenzin Wangyal Rinpoche
Publisher: ReadHowYouWant.com
ISBN: 1459611551
Category : Body, Mind & Spirit
Languages : en
Pages : 122

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Book Description
One of the world's oldest unbroken spiritual traditions is the Bn Buddhist tradition of Tibet. This wisdom path has survived thanks to the efforts of a handful of dedicated lamas, such as Bn lineage holder Tenzin Wangyal Rinpoche. Now, with Tibetan Sound Healing, we can connect to the ancient sacred sounds of the Bn practice - and through them, activate our healing potential. The Bn healing tradition invokes the Five Warrior Syllables - ''seed'' sounds that bring us to the essential nature of mind, and release the boundless creativity and positive qualities that are fundamental to it. Through the medicine of sound, we can clear obstacles from our body, our energy and emotions, and the subtle sacred dimensions of our being. In this integrated book learning program, Tenzin Wangyal Rinpoche gives us the tools to access wisdom and compassion, and use the vibration of sacred sound to purify our body, connect with our inherent perfection and completeness, and awaken spiritual virtue. Bn spiritual master Tenzin Wangyal Rinpoche guides you in the use of each of the Five Warrior Syllables, then teaches key practices to harness the medicine of these sacred sounds for purification, vitality, and awakening your natural mind.

Author: Anita Moorjani
Publisher: Hay House, Inc
ISBN: 1401937527
Category : Self-Help
Languages : en
Pages : 218

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Book Description
THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!

Author: Dr. Bernie S. Siegel
Publisher: New World Library
ISBN: 1608683044
Category : Body, Mind & Spirit
Languages : en
Pages : 314

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Book Description
Heartwarming and Heart-Opening Stories Gathered from Decades of Medical Practice Bernie Siegel first wrote about miracles when he was a practicing surgeon and founded Exceptional Cancer Patients, a groundbreaking synthesis of group, individual, dream, and art therapy that provided patients with a “carefrontation.” Compiled during his more than thirty years of practice, speaking, and teaching, the stories in these pages are riveting, warm, and belief expanding. Their subjects include a girl whose baby brother helped her overcome anorexia, a woman whose cancer helped her heal by teaching her to stand up for herself, and a family that was saved from a burning house by bats. Without diminishing the reality of pain and hardship, the stories show real people turning crisis into blessing by responding to adversity in ways that empower and heal. They demonstrate what we are capable of and show us that we can achieve miracles as we confront life’s difficulties.

Author: Anthony Korahais
Publisher: Flowing Zen
ISBN: 9781737447009
Category :
Languages : en
Pages : 290

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Book Description
Can regular people really use the ancient self-healing art of qigong to rapidly improve their health and happiness? While studying at Columbia University, Anthony's life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong. This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains, in modern language, how everyone can get remarkable results with qigong. Inside you'll discover: The real secret to healing yourself with qigong. How to practice daily even if you have zero willpower. A practical overview of the history, philosophy, and theory of qigong. How to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga. Get ready to feel fully alive as you find true healing with qigong!

Author: Liz Carlisle
Publisher: Island Press
ISBN: 1642832227
Category : Social Science
Languages : en
Pages : 242

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Book Description
A powerful movement is happening in farming today—farmers are reconnecting with their roots to fight climate change. For one woman, that’s meant learning her tribe’s history to help bring back the buffalo. For another, it’s meant preserving forest purchased by her great-great-uncle, among the first wave of African Americans to buy land. Others are rejecting monoculture to grow corn, beans, and squash the way farmers in Mexico have done for centuries. Still others are rotating crops for the native cuisines of those who fled the “American wars” in Southeast Asia. In Healing Grounds, Liz Carlisle tells the stories of Indigenous, Black, Latinx, and Asian American farmers who are reviving their ancestors’ methods of growing food—techniques long suppressed by the industrial food system. These farmers are restoring native prairies, nurturing beneficial fungi, and enriching soil health. While feeding their communities and revitalizing cultural ties to land, they are steadily stitching ecosystems back together and repairing the natural carbon cycle. This, Carlisle shows, is the true regenerative agriculture – not merely a set of technical tricks for storing CO2 in the ground, but a holistic approach that values diversity in both plants and people. Cultivating this kind of regenerative farming will require reckoning with our nation’s agricultural history—a history marked by discrimination and displacement. And it will ultimately require dismantling power structures that have blocked many farmers of color from owning land or building wealth. The task is great, but so is its promise. By coming together to restore these farmlands, we can not only heal our planet, we can heal our communities and ourselves.