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Author: Dr. Qing Li Publisher: Penguin ISBN: 052555985X Category : Self-Help Languages : en Pages : 322
Book Description
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Author: Dr. Qing Li Publisher: Penguin ISBN: 052555985X Category : Self-Help Languages : en Pages : 322
Book Description
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Author: Nancy Lawson Publisher: Chronicle Books ISBN: 1616896175 Category : Languages : en Pages : 226
Book Description
In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.
Author: Matthew Sleeth Publisher: WaterBrook ISBN: 0735291764 Category : Religion Languages : en Pages : 226
Book Description
This groundbreaking walk through Scripture by former physician and carpenter Dr. Matthew Sleeth makes the convincing case that trees reveal more about God and faith than you ever imagined. “Christians looking to reconnect to the natural world will relish Sleeth’s passionate call to Christian stewardship of the Earth.”—Publishers Weekly Fifteen years ago, Matthew Sleeth believed that science and logic held the answers to everything. But when tragedy struck, he opened the Bible for the first time and was surprised to find that God chose to tell the gospel story through a trail of trees. There’s a tree on the first page of Genesis, in the first psalm, on the first page of the New Testament, and on the last page of Revelation. The Bible’s wisdom is referred to as a tree of life. Every major biblical character and every major theological event has a tree marking the spot. A tree was the only thing that could kill Jesus—and the only thing Jesus ever harmed. Reforesting Faith is the rare book that builds bridges by connecting those who love the Creator with creation and those who love creation with the Creator. Join Dr. Sleeth as he explores the wonders of life, death, and rebirth through the trail of trees in Scripture. Once you discover the hidden language of trees, your walk through the woods—and through Scripture—will never be the same.
Author: Suzanne Simard Publisher: Knopf ISBN: 0525656103 Category : Science Languages : en Pages : 368
Book Description
NEW YORK TIMES BEST SELLER • From the world's leading forest ecologist who forever changed how people view trees and their connections to one another and to other living things in the forest—a moving, deeply personal journey of discovery Suzanne Simard is a pioneer on the frontier of plant communication and intelligence; her TED talks have been viewed by more than 10 million people worldwide. In this, her first book, now available in paperback, Simard brings us into her world, the intimate world of the trees, in which she brilliantly illuminates the fascinating and vital truths--that trees are not simply the source of timber or pulp, but are a complicated, interdependent circle of life; that forests are social, cooperative creatures connected through underground networks by which trees communicate their vitality and vulnerabilities with communal lives not that different from our own. Simard writes--in inspiring, illuminating, and accessible ways—how trees, living side by side for hundreds of years, have evolved, how they learn and adapt their behaviors, recognize neighbors, compete and cooperate with one another with sophistication, characteristics ascribed to human intelligence, traits that are the essence of civil societies--and at the center of it all, the Mother Trees: the mysterious, powerful forces that connect and sustain the others that surround them. And Simard writes of her own life, born and raised into a logging world in the rainforests of British Columbia, of her days as a child spent cataloging the trees from the forest and how she came to love and respect them. And as she writes of her scientific quest, she writes of her own journey, making us understand how deeply human scientific inquiry exists beyond data and technology, that it is about understanding who we are and our place in the world.
Author: Jim Robbins Publisher: Profile Books ISBN: 1847659039 Category : Science Languages : en Pages : 234
Book Description
This is an extraordinary book about trees. It's an account by a veteran science journalist that ranges to the limits of scientific understanding: how trees produce aerosols for protection and 'warnings'; the curative effects of 'forest bathing' in Japan; or the impact of trees in fertilizing ocean plankton. There is even science to show that trees are connected to the stars. Trees and forests are far more than just plants: they have myriad functions that help maintain the atmosphere and biosphere. As climate change increases, they will become even more critical to buffer the effects of warmer temperatures, clean our water and air and provide food. If they remain standing. The global forest is also in crisis, and when the oldest trees in the world suddenly start dying - across North America, Europe, the Amazon - it's time to pay attention. At the heart of this remarkable exploration of the power of trees is the amazing story of one man, a shade tree farmer named David Milarch, and his quest to clone the oldest and largest trees - from the California redwoods to the oaks of Ireland - to protect the ancient genetics and use them to reforest the planet.
Author: United States. Forest Service Publisher: ISBN: Category : Air Languages : en Pages : 12
Book Description
Forests and trees condition the atmospheric environment, regulate temperature, humidity, air movement, and interact with air pollutants in various ways.
Author: Peter Wohlleben Publisher: HarperCollins UK ISBN: 0008218447 Category : Nature Languages : en Pages : 263
Book Description
Sunday Times Bestseller‘A paradigm-smashing chronicle of joyous entanglement’ Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings?
Author: Richard J. Foster Publisher: Harper Collins ISBN: 0061800392 Category : Religion Languages : en Pages : 266
Book Description
Richard J. Foster’s Celebration of Discipline: The Path to Spiritual Growth is hailed by many as the best modern book on Christian spirituality with millions of copies sold since its original publication in 1978. In Celebration of Discipline, Foster explores the "classic Disciplines," or central spiritual practices, of the Christian faith to show how each of these areas contribute to a balanced spiritual life. Foster, the bestselling author of several books (Prayer and Streams of Living Water) and intrachurch movement founder of Renovaré, helps motivate Christians everywhere to embark on a journey of prayer and spiritual growth.
Author: Gregory McNamee Publisher: Earth Aware Editions ISBN: 9781683830825 Category : Photography Languages : en Pages : 0
Book Description
Art Wolfe’s immersive photos capture the wonder humans have felt about trees for millennia. From the biblical Tree of Life to the Native American Tree of Peace, trees have played an archetypal role in human culture and spirituality since time immemorial. An integral part of a variety of faiths—from Buddhism and Hinduism to Native American and aboriginal religions—trees were venerated long before any written historical records existed. Through the vivid images of legendary photographer Art Wolfe, Trees focuses on both individual specimens and entire forests, and offers a sweeping yet intimate look at an arboreal world that spans six continents. Author Gregory McNamee weaves a diverse and global account of the myths, cultures, and traditions that convey the long-standing symbiosis between trees and humans, and renowned ethnobotanist Wade Davis anchors the text with a penetrating introduction. Humans have always shared this planet with trees, and Trees by Art Wolfe is a breathtaking journey through and homage to that relationship and its past, present, and future.
Author: Dr. Qing Li
Author: Dr. Qing Li
Author: Bhajju Shyam
Author: Nancy Lawson
Author: Matthew Sleeth
Author: Suzanne Simard
Author: Jim Robbins
Author: United States. Forest Service
Author: Peter Wohlleben
Author: Richard J. Foster
Author: Gregory McNamee