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The Tree of Yoga

The Tree of Yoga PDF Author: B. K. S. Iyengar
Publisher: HarperThorsons
ISBN: 9780007106998
Category : Yoga
Languages : en
Pages : 187

Book Description
A recognised classic, The Tree of Yoga: is B K S Iyengar's teaching and advice for how to life a long, healthy, happy life.

The Tree of Yoga

The Tree of Yoga PDF Author: B. K. S. Iyengar
Publisher: HarperThorsons
ISBN: 9780007106998
Category : Yoga
Languages : en
Pages : 187

Book Description
A recognised classic, The Tree of Yoga: is B K S Iyengar's teaching and advice for how to life a long, healthy, happy life.

Yoga with Trees

Yoga with Trees PDF Author: Jenny Garrison
Publisher: Bookbaby
ISBN: 9781543987362
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
"Do you love trees? Do you love yoga? Come into this book and enter the sweet and mysterious relationship between humans and trees. All you need is an open heart and child-like wonder ... Your level of yoga experience does not matter. The trees are waiting for you to come to them"--Adapted from back cover

I Am the Tree of Life

I Am the Tree of Life PDF Author: Mychal Copeland
Publisher: Apples & Honey Press
ISBN: 9781681155524
Category : JUVENILE NONFICTION
Languages : en
Pages : 0

Book Description
"The Torah is called the Tree of Life. Just as a tree is always growing and changing, the Torah's ideas can help us grow and change, too. Yoga can do the same. Both can help us strengthen ourselves, calm our minds, and learn to appreciate the world around us. Written by rabbi and certified yoga instructor Mychal Copeland, I Am the Tree of Life encourages us to explore both the world of yoga and the stories of the Bible and find meaning in both"--Amazon.com.

The Happiest Tree

The Happiest Tree PDF Author: Uma Krishnaswami
Publisher: Lee & Low Books
ISBN: 9781600603600
Category : Juvenile Fiction
Languages : en
Pages : 28

Book Description
Embarrassed by her clumsiness, eight-year-old Meena, an Asian Indian American girl, is reluctant to appear in the school play until she gains self-confidence by practicing yoga.

Twist

Twist PDF Author: Janet S. Wong
Publisher: Simon and Schuster
ISBN: 0689873948
Category : Juvenile Nonfiction
Languages : en
Pages : 50

Book Description
A collection of poems composed to inspire different yoga poses.

We're Going on a Bear Hunt

We're Going on a Bear Hunt PDF Author: Michael Rosen
Publisher: Walker Books Limited
ISBN: 9781406323924
Category : Bear hunting
Languages : en
Pages : 34

Book Description
We're going on a bear hunt. Through the long wavy grass, the thick oozy mud and the swirling, whirling snowstorm - will we find a bear today?

Let's Play Yoga!

Let's Play Yoga! PDF Author: Márcia De Luca
Publisher: The Experiment
ISBN: 1615194932
Category : Juvenile Nonfiction
Languages : en
Pages : 81

Book Description
A playful, exuberantly illustrated book that introduces yoga to kids ages 5 to 8 with simple postures and techniques to foster a calm mind and healthy body How can a magic tree, a cow with a fidgety son, or a wise lion teach kids about being kinder, calmer, and stronger? With yoga! In Let’s Play Yoga!, these and other colorful characters promote balance and discernment—through creative stories kids can read on their own, all grounded in traditional yoga poses. This vibrant book also includes: The ten principles of yoga: nonviolence, truth, non-stealing, right use of energy, detachment, cleanliness, contentment, discipline, self-study and trust. Stories to help you learn: Wise and playful teachers, from Gomu the spotted cow to Vriksha the magic tree, show how practicing yoga—and living its principles—is a gift to yourself and others. Thirteen yoga poses: Step-by-step illustrations show how to do Tadasana (mountain pose), Trikonasana (triangle pose), and more, plus meditation and breathing exercises. And an abundance of benefits: By “playing yoga,” kids will cultivate balance, discipline, and focus. The result? They become more aware of their own feelings, thoughts, and actions; more engaged at school; and happier at home. In the hands of talented authors, yoga becomes a lifelong skill to help kids pave the way to a more compassionate future for all, even as they explore new ways to move.

Big Gal Yoga

Big Gal Yoga PDF Author: Valerie Sagun
Publisher: Seal Press
ISBN: 1580056601
Category : Health & Fitness
Languages : en
Pages : 208

Book Description
Social media star Valerie Sagun is a powerful voice in the body positive movement. With more than 100,000 avid followers on Instagram and a constant stream of highly engaged traffic on her website, fans adore Valerie for her fearless acceptance of her beautiful body, her encouragement of self-love, and her phenomenal yoga skills. Valerie, her yoga practice, and her body positive campaign have been featured in People, Glamour, Marie Claire, Buzzfeed, Redbook, and more, where she's been celebrated for her exciting messages about self-acceptance-both on the mat and off. Now, in this complete guide, Valerie provides both inspiration and customized instructions for yogis of all sizes and shapes, along with passionate encouragement to help readers discover newfound confidence through the transformative power of yoga.

Yoga Pretzels

Yoga Pretzels PDF Author: Tara Lynda Guber
Publisher: Barefoot Books
ISBN: 9781905236046
Category : Hatha yoga
Languages : en
Pages : 110

Book Description
A playful and easy way to teach yoga.

Rachel's Day in the Garden

Rachel's Day in the Garden PDF Author: Giselle Shardlow
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500138493
Category : Yoga
Languages : en
Pages : 0

Book Description
IPNE BOOK OF THE YEAR 2015 & WINNER CHILDREN'S BOOK 2015 Experience the benefits of yoga while learning about the signs of spring! Join Rachel as she and her adorable puppy look for signs of spring in the garden. Crawl like a caterpillar, buzz like a bee, and flutter like a butterfly. Discover spring, explore movement, and learn the colors of the rainbow. The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This spring yoga story for ages 3 to 6 is more than a storybook, but it's also a unique experience for children.