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Transforming Your Self

Transforming Your Self PDF Author: Steve Andreas
Publisher:
ISBN: 9780911226430
Category : Neurolinguistic programming
Languages : en
Pages : 0

Book Description
Learn a model for changing the beliefs that impact us the most -- those about our own identity. Everyone agrees it's good to have high self-esteem, but almost no one knows how to actually get it. Practices such as "just loving yourself more" don't usually work. This model shows how to discover the unconscious structure of identity, and how to align your identity with your values. The result is a resilient self-esteem that naturally leads to "becoming who you want to be." This is an advanced NLP book, most useful for those who have background in Neuro-Linguistic Programming.

Transforming Your Self

Transforming Your Self PDF Author: Steve Andreas
Publisher:
ISBN: 9780911226430
Category : Neurolinguistic programming
Languages : en
Pages : 0

Book Description
Learn a model for changing the beliefs that impact us the most -- those about our own identity. Everyone agrees it's good to have high self-esteem, but almost no one knows how to actually get it. Practices such as "just loving yourself more" don't usually work. This model shows how to discover the unconscious structure of identity, and how to align your identity with your values. The result is a resilient self-esteem that naturally leads to "becoming who you want to be." This is an advanced NLP book, most useful for those who have background in Neuro-Linguistic Programming.

Core Transformation

Core Transformation PDF Author: Connirae Andreas
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 260

Book Description
Aims to provide the reader with ways to facilitate automatic, natural personal change. With roots in the approaches of Grinder and Bandler, advice is given in ten steps to more satisfying relationships, profound inner states of peace and a sense of oneness.--From publisher description.

Writing Your Self

Writing Your Self PDF Author: Myra Schneider
Publisher: A&C Black
ISBN: 1847062512
Category : Language Arts & Disciplines
Languages : en
Pages : 271

Book Description
A complete resource for life writing - one of the key genres studied within creative writing. >

Transforming Your Life through Self-Care

Transforming Your Life through Self-Care PDF Author: Carolyn A. Brent
Publisher: Rowman & Littlefield
ISBN: 1538120852
Category : Self-Help
Languages : en
Pages : 168

Book Description
Stop living in the poor me world and take purposeful action with discipline and determination to practice self-care, no matter what your age. This book shows you how to become your own caregiver by tapping into your deep beauty and inner worth and transforming yourself through exercise, diet, meditation, and getting rid of toxic relationships.

Transforming Your Dragons

Transforming Your Dragons PDF Author: José Stevens
Publisher: Bear
ISBN: 9781879181175
Category : Self-Help
Languages : en
Pages : 416

Book Description
Dr. Stevens describes the core source of human fear--inner dragons that consume power through greed, self-deprecation, arrogance, impatience, martyrdom, self-destruction, and just plain stubbornness.

Transforming Negative Self-Talk: Practical, Effective Exercises

Transforming Negative Self-Talk: Practical, Effective Exercises PDF Author: Steve Andreas
Publisher: W. W. Norton & Company
ISBN: 039370789X
Category : Psychology
Languages : en
Pages : 129

Book Description
Provides exercises and strategies to use to control and maintain a positive and empowering spin on persistent negative inner chatter, including how to change the location, tempo, tone or volume to change the meaning of self-critical thoughts.

Be Yourself, Everyone Else is Already Taken

Be Yourself, Everyone Else is Already Taken PDF Author: Mike Robbins
Publisher: John Wiley & Sons
ISBN: 047045508X
Category : Psychology
Languages : en
Pages : 263

Book Description
Praise for Be Yourself, Everyone Else is Already Taken "Mike's book is a wonderful expression of authenticity in action—clear, honest, instructive, and a passionate call to be your true Divine Self." —Cheryl Richardson, New York Times best-selling author, Take Time for Your Life "Mike Robbins provides a clear guide for intelligently and compassionately coming face-to-face with yourself and loving the person you meet. His five principles of authenticity teach us how to embrace and celebrate all aspects of who we are and what it means to be a spiritual being having a human incarnation." —Michael Bernard Beckwith, author, Spiritual Liberation "Be Yourself, Everyone Else is Already Taken is an empowering and refreshing book about how to be successful, real, and fulfilled in life. I highly recommend it." —Gay Hendricks, New York Times best-selling author, Five Wishes "Mike Robbins has written a powerful, down-to-earth, and insightful book on one of the most important aspects of happiness and fulfillment in life—authenticity. Be Yourself, Everyone Else Is Already Taken will give you tools and techniques to enhance your life and relationships in a profound way." —Marci Shimoff, New York Times best-selling author, Happy for No Reason "Be Yourself, Everyone Else Is Already Taken reminds us that God created each one of us for a unique purpose.?We live in a world where the lines between fake and real have blurred. This powerful book teaches you how to access and express the realness you crave in your work, your relationships, and yourself." —Jon Gordon, author, The Energy Bus

Good Self, Bad Self

Good Self, Bad Self PDF Author: Judy Smith
Publisher: Simon and Schuster
ISBN: 1451650000
Category : Family & Relationships
Languages : en
Pages : 272

Book Description
A crisis manager explains how to overcome a personal crisis, whether a relationship crisis or business disaster, by recognizing one's worst qualities and dealing with them appropriately.

Pathways to Performance

Pathways to Performance PDF Author: Jim Clemmer
Publisher: Jim Clemmer
ISBN: 9781894933582
Category : Business & Economics
Languages : en
Pages : 356

Book Description
Pathways to Performance is loaded with hundreds of practical how-to points ("Pathways and Pitfalls") in two parallel paths - strategies for team or organization improvement along with their complementary techniques for personal transformation. Topics include: * Wandering Off the Improvement Trail: The Deadly Dozen Failure Factors * The High-Performance Balance: Managing Things, Leading People * Self Leadership: It All Starts With You * The Big Picture: A Map to Improvement Pathways and Passages * Focus and Context: Vision, Values, and Purpose * Innovation and Organizational Learning * Establishing Goals and Priorities, Getting Organized, and Managing Time * Improvement Planning and Implementation * Change Checkpoints and Improvement Milestones Pathways to Performance blends personal and professional experiences with extensive research, insightful quotations, dollops of humor, and simple conceptual models. This easy-to-read, comprehensive book shows you how to improve yourself in step with the changes you're making to your team or organization - propelling you and your organization down the path of truly effective improvement.

Remapping Your Mind

Remapping Your Mind PDF Author: Lewis Mehl-Madrona
Publisher: Simon and Schuster
ISBN: 1591432103
Category : Body, Mind & Spirit
Languages : en
Pages : 401

Book Description
A guide to retelling your personal, family, and cultural stories to transform your life, your relationships, and the world • Applies the latest neuroscience research on memory, brain mapping, and brain plasticity to the field of narrative therapy • Details mind-mapping and narrative therapy techniques that use story to change behavior patterns in ourselves, our relationships, and our communities • Explores how narrative therapy can help replace dysfunctional cultural stories with ones that build healthier relationships with each other and the planet We are born into a world of stories that quickly shapes our behavior and development without our conscious awareness. By retelling our personal, family, and cultural narratives we can transform the patterns of our own lives as well as the patterns that shape our communities and the larger social worlds in which we interact. Applying the latest neuroscience research on memory, brain mapping, and brain plasticity to the field of narrative therapy, Lewis Mehl-Madrona and Barbara Mainguy explain how the brain is specialized in the art of story-making and story-telling. They detail mind-mapping and narrative therapy techniques that use story to change behavior patterns in ourselves, our relationships, and our communities. They explore studies that reveal how memory works through story, how the brain recalls things in narrative rather than lists, and how our stories modify our physiology and facilitate health or disease. Drawing on their decades of experience in narrative therapy, the authors examine the art of helping people to change their story, providing brain-mapping practices to discover your inner storyteller and test if the stories you are living are functional or dysfunctional, healing or destructive. They explain how to create new characters and new stories, ones that excite you, help you connect with yourself, and deepen your intimate connections with others. Detailing how shared stories and language form culture, the authors also explore how narrative therapy can help replace dysfunctional cultural stories with those that offer templates for healthier relationships with each other and the planet.