Traditional Karate-do: The fundamental techniques PDF Download

Author: Morio Higaonna
Publisher: Kodansha
ISBN:
Category : Philosophy
Languages : en
Pages : 180

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Author: Morio Higaonna
Publisher: Kodansha
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 148

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Author: Aidan Trimble
Publisher: Random House
ISBN: 1473587786
Category : Sports & Recreation
Languages : en
Pages : 226

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Book Description
In the practice of karate, throughout the world and all levels, there is one sure constant - the Kata. These formal sequences of karate techniques form the basis of all proper practice, and their range in degree of difficulty means that they can be taught throughout a student's career. This new edition, which first appeared as two separate volumes, covers the first thirteen Shotokan Kata: Heian Shodan, Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Shodan, Bassai-Dai, Empi, Sochin, Jion, Hangetsu and Nijushiho. Fully illustrated with photographs of each move, the accompanying text explains each sequence fully and clearly with a thorough investigation of the Kata's 'bunkai' or application. The authors concentrate not only on physical conditioning, but also on the correct mental and spiritual attitude. Complete with an exploration of the historical background and development of the Kata, this book will prove indispensable to all students of karate.

Author: Iain Abernethy
Publisher:
ISBN: 9780953893218
Category : Karate
Languages : en
Pages : 246

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Book Description
‘Bunkai-Jutsu’ is the analysis of the karate katas and their application in real combat. It is also the title of this pioneering book by Iain Abernethy. The fighting applications of the karate katas (forms) is one of the most fascinating – and sadly misunderstood – aspects of karate practice. Bunkai-Jutsu provides the reader with the information they need to unlock the ‘secrets’ of kata and to begin practising karate as the complete and realistic combat art that it was intended to be! This groundbreaking and often controversial book provides a detailed analysis of the combative concepts and principles upon which the katas are based. 'Bunkai-Jutsu' is essential reading for all those who want to understand the real meaning of kata.

Author: Pat McCarthy
Publisher: Black Belt Communications
ISBN: 9780897501132
Category : History
Languages : en
Pages : 260

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Book Description
Pat McCarthy, a shorinji-ryu stylist and triple-crown winner of the North American Karate Championships in 1974, demonstrates 11 karate kata. A detailed history of Okinawan karate and biographies of 37 of its greatest patriarchs are also included.

Author: Mark R. Moeller
Publisher:
ISBN: 9781570280269
Category : Sports & Recreation
Languages : en
Pages : 209

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Book Description
Principles, techniques, and exercies of Okinawan Karate-Do are outlined in this martial arts guide.

Author: Seikichi Toguchi
Publisher: Black Belt Communications
ISBN: 9780897500180
Category : Sports & Recreation
Languages : en
Pages : 196

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Book Description
An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section on sanchin breathing and step-by-step photos with foot patterns.

Author: Steven A. Wilson, Jr.
Publisher: CreateSpace
ISBN: 9781507807798
Category : Sports & Recreation
Languages : en
Pages : 54

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Book Description
Shotokan Karate-Do reference for Heian Shodan.

Author: Bruce D. Clayton
Publisher: Black Belt Communications
ISBN: 9780897501446
Category : Sports & Recreation
Languages : en
Pages : 334

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Book Description
Reveals the origins and purpose of the art of shotokan. This book describes how karate was invented by the world's only unarmed bodyguards to protect the world's only unarmed king, the king of Okinawa, against Americans.

Author: Bill Burgar
Publisher: Martial Arts Pub Limited
ISBN: 9780954446604
Category : Sports & Recreation
Languages : en
Pages : 331

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Book Description
This remarkable book gives the reader a unique insight into an amazing five-year study of a single kata (Gojushiho). It shows the depth that is waiting to be discovered by the close study of kata, covering an incredible range of subjects including: * imagery * the psychology of confrontation * the common acts of physical violence * vital points and how to exploit them * the methodology for the break-down and understanding of kata * the applications of the kata * the principles of karate and how to apply them * the applications (in detail) for each of the movements of Gojushiho * the major variations of each application * objective measurements regarding their practicality * how to link the applications together The author also explains how to undertake your own study using a single kata of your choice, and how to build a training regime based on the kata. If you have ever wondered what kata is really all about then this book is for you. When karate was a secret art, practiced in the back yards of Okinawa by a few dedicated masters and their disciples, it was usual to train in a single kata for many years. A master of karate would know just one, two or possibly three kata. Through the deep study of those few kata the master karateka would possess a complete self-defence system, he would be well versed in the underlying principles of karate and he would have a memory aid which would map out his complete training regime. Over the last century the practice of a single kata has disappeared from karate practice. The deep understanding of a few kata has been replaced by the superficial understanding of many. This book shows you in great detail how to recover that understanding and how to put kata back at the heart of karate. What leaders in the field have to say about the book: "Without question this book adds to the body of knowledge in the study of karate" - Rick Clark