Toxic Friends: A Practical Guide to Recognizing and Dealing with an Unhealthy Friendship PDF Download

Author: Loraine Smith-Hines
Publisher:
ISBN: 9780615329383
Category : Self-Help
Languages : en
Pages : 178

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Book Description
Healthy friendships can have a positive impact on your life in so many different ways but what do you do when you find yourself trapped within the confines of an unhealthy or toxic friendship? For many victims the answer is...nothing. Why? They don't know the difference between a healthy friendship and a toxic one; therefore, they just accept their friend's awful way of being a friend even if it causes them to experience an onslaught of negative feelings and emotions. But if you have the slightest inkling that something isn't right with a particular friend and you can't quite put your finger on it, chances are, your friend is toxic and it would be in your best interest to learn all that you can about toxic friendships. Toxic Friends: A Practical Guide to Recognizing and Dealing with an Unhealthy Friendship will help you recognize what a toxic friendship is, introduce you to over sixty different types of toxic friends, encourage you to face the reality of it all, and ultimately guide you on your tumultuous journey to either end the friendship or develop effective ways of dealing/coping with it. Most importantly, Toxic Friends will provide you with confirmation that you are not alone in your battle with a toxic friend. The numerous anecdotes and confessions from real victims and survivors from across the globe will surely provide you with inspiration and comfort in knowing that you do not have to suffer in silence as so many victims do.

Author: Alexander Nehamas
Publisher: Basic Books
ISBN: 0465098614
Category : Philosophy
Languages : en
Pages : 305

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Book Description
An eminent philosopher reflects on the nature of friendship, past and present Friends are a constant feature of our lives, yet friendship itself is difficult to define. Even Michel de Montaigne, author of the seminal essay "Of Friendship," found it nearly impossible to account for the great friendship of his life. Why is something so commonplace and universal so hard to grasp? What is it about the nature of friendship that proves so elusive? In On Friendship, the acclaimed philosopher Alexander Nehamas launches an original and far-ranging investigation of friendship. Exploring the long history of philosophical thinking on the subject, from Aristotle to Emerson and beyond, and drawing on examples from literature, art, drama, and his own life, Nehamas shows that for centuries, friendship was as much a public relationship as it was a private one-inseparable from politics and commerce, favors and perks. Now that it is more firmly in the private realm, Nehamas holds, close friendship is central to the good life. Profound and affecting, On Friendship sheds light on why we love our friends-and how they determine who we are, and who we might become.

Author: Shawn McBride
Publisher:
ISBN: 9781484850039
Category : Religion
Languages : en
Pages : 100

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Book Description
Beware of Bad Company is an eye-opening and practical book for people of all ages. It offers vibrant, sensible teaching on the importance of evaluating relationships. With the gentle heart of a pastor and the wisdom of a sage, Shawn McBride promotes the value of choosing healthy friends, while warning readers of the dangers of becoming connected to toxic friends. Shawn relates to the reader through real life illustrations, personal testimonies, and timely tweets, all while asking thought-provoking questions that help readers evaluate their current friendships.

Author: Krispin Mayfield
Publisher: Zondervan
ISBN: 0310363802
Category : Religion
Languages : en
Pages : 252

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Book Description
Why does God feel so far away? The reason--and the solution--is in your attachment style. We all experience moments when God's love and presence are tangible. But we also experience feeling utterly abandoned by God. Why? The answer is found when you take a deep look at the other important relationships in your life and understand your attachment style. Through his years working in trauma recovery programs, extensive research into attachment science, and personal experiences with spiritual striving and abuse, licensed therapist Krispin Mayfield has learned to answer the question: Why do I feel so far from God? When you understand your attachment style you gain a whole new paradigm for a secure and loving relationship with God. You'll gain insights about: How you relate to others--both your strengths and weaknesses The practical exercises you can use to grow a secure spiritual attachment to God How to move forward on the spirituality spectrum and experience the Divine connection we all were created for You'll learn to identify and remove mixed messages about closeness with God that you may have heard in church or from well-meaning Christians. With freedom from the past, you can then chart a new path toward intimate connection with the God of the universe.

Author: Aphrodite Matsakis
Publisher:
ISBN: 9781572241015
Category : Family & Relationships
Languages : en
Pages : 354

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Book Description
Examines the feelings of loneliness and mistrust suffered by trauma survivors, explores how these feelings affect personal relationships, and suggests ways of negotiating and coping with the trauma for improved relationships.

Author: Jamye Waxman
Publisher: Seal Press
ISBN: 1580055982
Category : Self-Help
Languages : en
Pages : 241

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Book Description
Not all relationships are made to last forever. Sometimes what starts as a beautiful friendship or productive partnership turns toxic, or one-sided, or unhealthy-and the best solution for both parties is to end it. In How to Break Up With Anyone, relationship expert Jamye Waxman has written a much-needed guide to every step of a non-romantic breakup. Drawing from her own experiences, Jamye provides strategies for disengaging from a friend, family member, community, or even former version of oneself, addressing both practical and emotional concerns. While ending a relationship can be painful, Jamye’s positive message focuses on the ultimately liberating aspects of putting unhealthy relationships to rest. Chapters include: Breaking Up Versus Taking a Break, Best Friends Forever No More, Breaking Up With Family, Kissing Community Goodby, eRelabeling Your Sexuality and Gender, Breaking Up With Your Career, Breaking Up With Anyone Else, Being Broken Up With. How to Break Up With Anyone provides the tools for anyone to initiate a breakup, the encouragement to get through it, and the wisdom to recognize that they don’t have to settle for anything less than productive, healthy relationships. Covering a variety of relationships, How to Break Up With Anyone is a timeless resource for people of all ages.

Author: Susan Forward
Publisher: Bantam
ISBN: 0307575322
Category : Self-Help
Languages : en
Pages : 322

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Book Description
BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.

Author: Ryan Holiday
Publisher: Penguin
ISBN: 069819215X
Category : Business & Economics
Languages : en
Pages : 258

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Book Description
The instant Wall Street Journal, USA Today, and international bestseller “While the history books are filled with tales of obsessive visionary geniuses who remade the world in their image with sheer, almost irrational force, I’ve found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition.” —from the prologue Many of us insist the main impediment to a full, successful life is the outside world. In fact, the most common enemy lies within: our ego. Early in our careers, it impedes learning and the cultivation of talent. With success, it can blind us to our faults and sow future problems. In failure, it magnifies each blow and makes recovery more difficult. At every stage, ego holds us back. Ego Is the Enemy draws on a vast array of stories and examples, from literature to philosophy to his­tory. We meet fascinating figures such as George Marshall, Jackie Robinson, Katharine Graham, Bill Belichick, and Eleanor Roosevelt, who all reached the highest levels of power and success by con­quering their own egos. Their strategies and tactics can be ours as well. In an era that glorifies social media, reality TV, and other forms of shameless self-promotion, the battle against ego must be fought on many fronts. Armed with the lessons in this book, as Holiday writes, “you will be less invested in the story you tell about your own specialness, and as a result, you will be liberated to accomplish the world-changing work you’ve set out to achieve.”

Author: Ramani Durvasula
Publisher: Rowman & Littlefield
ISBN: 0762791683
Category : Health & Fitness
Languages : en
Pages : 293

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Book Description
In You Are WHY You Eat, food becomes a digestible metaphor. If you are gorging and numbing yourself with food, are you doing the same thing in life? Instead of trying to please others all the time, what would happen if you listened to your inner voice? What if you could find a way to stop eating, stop working at a bad job, stop a bad relationship before you walk down the aisle—stop anything when you are full? Understanding WHY you eat can lead to real and lasting change--both in your weight loss and all other areas of your life. You Are WHY You Eat teaches readers to take back control in their lives. Dr. Ramani takes an iconoclastic, brave, edgy, and witty approach to self-help. She teaches you to unearth that inner voice, and let it be heard. She turns all of your childhood teachings upside down and forces you to take responsibility for your choices in life. Through real-life anecdotes and exercises, she gives you the tools you need to live on your terms, not those of the stakeholders that surround you. It will help you trust yourself and act from the gut, while making that gut smaller at the same time. And in so doing, it will help people live lives that are braver, more authentic, and less riddled with regret. You can change your food attitude and change your life!

Author: Stephanie Sarkis
Publisher: Hachette+ORM
ISBN: 0738284653
Category : Self-Help
Languages : en
Pages : 274

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Book Description
A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. He's the charmer -- the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbor who swears you've been putting your garbage into his trash cans, the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality. Whether it's a spouse, parent, coworker, or friend, gaslighters distort the truth -- by lying, withholding, triangulation, and more -- making their victims question their own reality and sanity. Dr. Stephanie Sarkis delves into this hidden manipulation technique, covering gaslighting in every life scenario, sharing: Why gaslighters seem so "normal" at first Warning signs and examples Gaslighter "red flags" on a first date Practical strategies for coping How to coparent with a gaslighter How to protect yourself from a gaslighter at work How to walk away and rebuild your life With clear-eyed wisdom and empathy, Dr. Sarkis not only helps you determine if you are being victimized by a gaslighter -- she gives you the tools to break free and heal.