Instant Happy Journal PDF Download

Author: Karen Salmansohn
Publisher:
ISBN: 160774824X
Category : Body, Mind & Spirit
Languages : en
Pages : 370

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Book Description
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

Author: Dr Robert A Emmons PhD
Publisher: Hachette UK
ISBN: 1841815802
Category : Body, Mind & Spirit
Languages : en
Pages : 102

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Book Description
Gratitude is, first and foremost, a way of seeing that alters our gaze. Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. It's not just good medicine though, a nice sentiment, a warm fuzzy feeling, or a strategy or tactic for being happier or healthier. It is also the truest approach to life. We did not create or fashion ourselves, and we did not get to where we are in life by ourselves. Living gratefully begins with affirming the good and recognizing its sources. It is the understanding that life owes you nothing and all the good you have is a gift, accompanied by an awareness that nothing can be taken for granted. Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you: - Practice gratitude - Improve your health and wellbeing - Enhance your relationships - Encourage healthy sleep - Heighten feelings of connectedness

Author: Robie Rogge
Publisher: Clarkson Potter
ISBN: 1524763632
Category : Self-Help
Languages : en
Pages : 370

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Book Description
The newest journal in the Do One Thing Every Day series is the perfect prompted journal for duos of all kinds to unwind, unplug, and spend time together. With this journal, couples or best friends can create a time capsule of their relationship. Do One Thing Every Day Together provides a number of prompts, with enough space for two people to jot down a short response. The journal offers a variety of questions; you can answer many individually, though some may address the relationship or suggest writing something about each other. Both of you can see how your answers compare, contrast, and change as you spend time reflecting on yourselves together.

Author: Annette Furio
Publisher:
ISBN: 9780578613253
Category :
Languages : en
Pages :

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Book Description
The Engagement Journal is a beautiful, linen-bound keepsake that guides couples through their season of engagement using a mindful wedding planning approach, meaningful conversation prompts, and space to capture special moments.

Author: Superior Noteboooks
Publisher:
ISBN: 9781074372538
Category :
Languages : en
Pages : 106

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Book Description
This fun Our Adventure Book (Bucket List for Couples) is the perfect anniversary gift, and guaranteed to inspire many more years of happy and fulfilling marriage The Our Adventures Bucket List Book is a quirky way to express your anniversary wishes. ✔ UNIQUE ANNIVERSARY GIFT: This unusual journal is a funny, unique gift that inspires the wonderment and imagination of a the Pixar movie Up. It that also makes for ongoing, shared activities for couples to dream, chat, and record ideas for exciting, adventurous, romantic, or just plain fun events for travel, and weekend adventures. ✔ Features of Our Adventures Bucket List Journal include: WRITING PROMPTS: Use the Idea Triggers when you're stuck for ideas and challenges. Randomly drop your pen onto this page and see what you can come up with based on the word nearest your pencil. MASTER LIST: Index and summary of each page. Use this for an at-a-glance overview of your bucket list. Other times, write ideas now and complete the details on their cross-referenced pages later. NUMBERED PAGES: Index, summarise, and cross-reference individual activities RATE AND PRIORITISE YOUR CHALLENGES: Two rating sections: Priority: Assign higher or lower star ratings to the activities you're both most interested in Review: Assign an out-of-five-star rating for the overall experience once complete. Use high-rated activities to plan similar adventures. SATISFACTION PLUS! We've included a big, bold space for adding the final checkmark once activities are complete. Place a big, gratifying checkmark in this space to mark another bucket list item achieved! MOTIVATIONAL PROMPTS You'll see a different inspirational quote for each page. Use these for motivation and to remind you PLANNING PROMPTS: Your bucket list items are more likely to become reality once action plans are written. Use the fillable action list, and budget considerations to bring life and commitment to each goal. Plan it, do it, don't just dream it. PROFESSIONALLY DESIGNED: Each page is carefully designed and typeset from scratch to ensure this Bucket List planner is a pleasure to work with. We've designed the forms to be inviting, well-organised, and fun to use.

Author: Booki Nova
Publisher:
ISBN: 9781710967791
Category :
Languages : en
Pages : 110

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Book Description
YOU'RE LOOKING FOR A PERSONALIZED, FUN AND UNIQUE GIFT FOR YOUR HUSBAND, BOYFRIEND, GIRLFRIEND OR WIFE?! SO THIS MEMORY BOOK IS THE PERFECT GIFT. This book is designed to express your Love and your Appreciation for your partner and also to Strengthen and enhance intimacy in your relationship. ♥ Your First meeting!♥ Your First impression!♥ Your First Kiss!♥ The First Thing You Liked About Your Partner!♥ How About Your First Date! This fill-in-the-blank memory book will help you capture those precious memories... You'll share your thoughts, stories, and feelings about the fun, sweet, funny and romantic things you've experienced as a couple. Benefits: ♥ Strengthen and enhance intimacy in your relationship. ♥ Have more empathy for your partner. ♥ Let Your Babe Feel Loved and Appreciated What's Inside: ♥ Instructions About How To Use ♥ The first page contains a place to put a picture of both of you. ♥ Next pages contain Creative space that allows to add photos or draw In the same time there 52 are Fill-in-the-blank lines and sweet prompts like: When and where I first met you _________ The first thing that attracted me to you_________ When and where I first kissed you_________ The first time when I told you I love you_________ Our best romantic moment_________ The first time when I told you I love you_________ The best compliment you said that was meaningful to me_________ Something you did that made me feel loved & cared_________ And many more! There are 52 total, enough to capture all the adorable memories... ♥ The last two pages contain free space that you can write or draw anything to express your love for your partner Features: ♥ Over 52 Fill-in-the-blank lines and sweet prompts lovingly compiled into a 6 x 9 inch journal ♥ Plenty of space to write in ♥ Creative Space: you can add photos or a drawing of your origin story All you have to do is fill all the pages and you will have a unique gift suitable for many occasions (Birthday present, Wedding, Christmas, Valentine's Day, or 1st Year anniversary) gift for your boyfriend, husband, girlfriend or wife. The only thing we can guarantee is Your Partner will be appreciated and happy to fill this memory book, you and your loved one will read it again and again

Author: Cara Kovacs
Publisher: Rockridge Press
ISBN: 9781647398200
Category : Family & Relationships
Languages : en
Pages : 126

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Book Description
Create the perfect expression of love in a short, sweet gift journal The best gifts express the depth of your love in a single gesture. Give a perfect token of your affection with 100 Things I Love About You, an effortless way to say "here's what I love about you." This romantic journal makes it easy to write down heartfelt sentiments, playful details, and fond memories in one place for your partner to read and treasure. Short, evocative prompts help you express your feelings, and bonus pages let you sprinkle in even more personal touches. Celebrate the foundations of your bond and reflect on moments big and small. Whimsical illustrations and a colorful, engaging design make this gift journal a delight to fill out--and so much fun to read! In 100 Things I Love About You, you'll find: 100 Inspiring prompts--Customize your gift journal for your significant other with fun fill-in-the-blanks, top-five lists, and favorite memories. "What I love about you is..."--This heartwarming journal may be petite, but it contains plenty of room for your love. Plus a little extra--Use the "Extra Love" pages to get creative: doodle, write notes, share inside jokes, or post scrapbook-style mementos. Show your one and only exactly "what I love about you" with this heartwarming gift journal.

Author: Lori Ann Davis
Publisher: Rockridge Press
ISBN: 9781641529037
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
This year, fall in love all over again with this powerful relationship journal A Couple’s Love Journal is designed to open new lines of communication and create a ritual of meaningful and lasting connection between you and your partner. By devoting time every week with your partner as your work through the book, you’ll address relevant and compelling questions designed to touch on every aspect of your relationship, from day-to-day issues to long-term plans. It’s kind of like getting to know one another all over again and reveling in that magical feeling. With this love journal, you and your partner will be inspired to: Open a lively dialogue and increase your connection over the course of a year with 52 heartfelt and thought-provoking weekly prompts. Put your weekly words into action with relevant and thoughtful suggestions for activities you can share. Indulge in time for appreciation and reflection by following the book's helpful structure. Begin your yearlong journey to a deeper and more rewarding relationship.

Author: Malou Thomason
Publisher:
ISBN:
Category :
Languages : en
Pages : 90

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Book Description
"Why I love you..." A book for couples to fill out, individually design and give as a gift. ♥ A romantic declaration of your love for your partner. ♥ Dimensions and Key Data: * 90 Pages * Format: 6x9 * Cream Colored Paper * Robust Glossy Softcover Contents: * Divided into 6 Parts: * Part 1: "How It All Began..." * Part 2: "You, Me & Us..." * Part 3: "Favorite Things & Favorite Moments..." * Part 4: "Fiction & Fantasy..." * Part 5: "What Our Future Holds..." * Part 6: "Moments in Pictures and Memories..." Parts 1 through 5 bring back memories, ask questions and give you suggestions and food for thought that will help you put your happiness, your relationship and your love for your partner into words. The sixth part offers additional space for photos, drawings and mementos. Despite all of its specifications, the book allows you room for your own ideas and your own creativity. The use of repetitious words and phrases is avoided. "Why I Love You..." is... ...emotional, imaginative, profound and funny all at once. ...probably the greatest token of love you can give your partner. ...the perfect gift for Valentine's Day, a wedding anniversary, a birthday or for Christmas. Further publications by the author: By clicking on the author's name, you will get a list of all of the publications by Malou Thomason.

Author: Suzanne M. Harmony
Publisher: iUniverse
ISBN: 0595528023
Category : Body, Mind & Spirit
Languages : en
Pages : 126

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Book Description
Part one of "Leap of Faith From Fear to Fulfillment" is a wonderful source of encouragement, empowerment and enlightenment. The chapters, like rungs on a ladder, carefully guide the reader to hold on, act upon their desires and embrace the opportunity to live their dreams. As they courageously leap to their Divine right place in life they truly experience the AHHH of fulfillment. The pages are also speckled with some of my own personal experiences. Part two has proven to be a healing and very rewarding experience for all those who graciously accepted my invitation to share their "Pearls of Wisdom," " Reiki Experiences and Leaps of Faith," and "Poetry." Barry Spilchuk co-author of "A Cup of Chicken Soup for the Soul" and creator of You're My Hero Books has offered this quote for "Leap Of Faith From Fear to Fulfillment: " "In a world where everything is RUSH, RUSH, RUSH, And we are told we have to be POWERFUL to succeed, Along comes this timely book from Suzanne Harmony. This book will allow you to GENTLY start to heal, claim your power and put you on your path to CELEBRATING YOUR GOD GIVEN gifts and talents to the fullest of your ability."