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Author: Kristi Madeline Hyde Publisher: ISBN: 9781952566097 Category : Juvenile Nonfiction Languages : en Pages : 26
Book Description
A GRATITUDE book for children to help them to think about what they are grateful for and why. Being grateful for our bodies is one of the most important things we can do in our lives. Let's teach our children while they are young that our bodies are awesome and how we can feel gratitude for them. Beautifully illustrated and laid out to help them learn to say THANK YOU for our bodies or whatever we are grateful for! I have learned that being grateful for what we have, even if it is the littlest things, helps us feel lighter, shine brighter, and have a more positive outlook on life. Naming the thing we are grateful for, closing our eyes and feeling how grateful we are and why, and then saying thank you three times really puts us into a positive perspective. As you read this book with your children, ask them what they are grateful for and why. You will be surprised at the beauty of gratitude that lies within them . . . and you!
Author: Kristi Madeline Hyde Publisher: ISBN: 9781952566097 Category : Juvenile Nonfiction Languages : en Pages : 26
Book Description
A GRATITUDE book for children to help them to think about what they are grateful for and why. Being grateful for our bodies is one of the most important things we can do in our lives. Let's teach our children while they are young that our bodies are awesome and how we can feel gratitude for them. Beautifully illustrated and laid out to help them learn to say THANK YOU for our bodies or whatever we are grateful for! I have learned that being grateful for what we have, even if it is the littlest things, helps us feel lighter, shine brighter, and have a more positive outlook on life. Naming the thing we are grateful for, closing our eyes and feeling how grateful we are and why, and then saying thank you three times really puts us into a positive perspective. As you read this book with your children, ask them what they are grateful for and why. You will be surprised at the beauty of gratitude that lies within them . . . and you!
Author: Robert A. Emmons Publisher: Oxford University Press ISBN: 9780195150100 Category : Psychology Languages : en Pages : 392
Book Description
Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.
Author: Alicia Ortego Publisher: ISBN: 9781735974149 Category : Languages : en Pages : 44
Book Description
Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!
Author: Brooklyn Downing Publisher: Simon and Schuster ISBN: 1922786519 Category : Body, Mind & Spirit Languages : en Pages : 224
Book Description
Are you ready to live a life of gratitude! Are you ready to live a life of gratitude but don't know where or how to start? The simplest and most effective way to begin your journey of gratitude is by rewiring your brain to look for the good that already exists in your life. When you focus on the good, the good gets better. Update your mindset and greatly change your life for the better by starting a daily gratitude practice with this fun, easy to follow gratitude journal. We love journaling first thing in the morning, but you can do it whenever works best for you. At first you may forget days here and there, but we encourage you to keep going even if you miss a day – it's all about the bigger picture. As you continue your daily gratitude practice it will become second nature; not just in the pages of this journal but in your day-to-day life, and that's where the real magic happens! We are so excited for you to start living your most beautiful life with 12 months' worth of undated daily guided pages.
Author: Rani Iyer Publisher: The Sattvic Method Company ISBN: Category : Antiques & Collectibles Languages : en Pages : 65
Book Description
Discover the transformative power of gratitude and self-care with our 28-Day Gratitude and Self-Care Journal. This book guides you through daily prompts, inspiring you to appreciate your body, mind, and soul. Each week features themed days like #SelfCareSunday and #TechThankYou to help you cultivate positivity and mindfulness. Priced at $5.99 for the first three months and $9.99 thereafter, it's a perfect companion for anyone looking to enhance their well-being and embrace a more grateful lifestyle. Start your journey to self-love and daily appreciation today! Join our classes for further growth and support.
Author: Karimu Shaw M.S. Publisher: Lulu.com ISBN: 1312793848 Category : Biography & Autobiography Languages : en Pages : 244
Book Description
Scientific research indicates that the DNA encoded within each cell in our body has important implications about who we are on more levels than our physical characteristics. As we read about Karimu Shaw's journey-its physical, mental, and spiritual aspects-we become witnesses to the truth that there are ancient memories alive within our DNA at the cellular level, and in the "inner space" of our soul. Perhaps it was Karimu's beloved ancestors, speaking directly into his spirit-soul who, early in his life, implanted within him the seed desire to have DNA testing. Karimu's heart longed for "home," that part of us that is beneath the surface of our existence while being a reflection of it. Each step on his outer path home became a steppingstone to his inner Self, to his acquaintanceship with the Whole of who he is. In that same way, may Radiant Truths be a blessing to all of its readers. Michael Bernard Beckwith founder, Agape International Spiritual Center author of Life Visioning
Author: Jeanie Seward-Magee Publisher: Parallax Press ISBN: 9781888375589 Category : Self-Help Languages : en Pages : 206
Book Description
A Mindful Way leads the reader through a comprehensive eight-week course towards self-realization and spiritual growth. Using innovative and creative teaching methods, Jeanie Seward-Magee draws on her own personal experience to show how three simple techniques — writing, breathing, and focusing — can transform one’s life. This humorous, compassionate book is full of practical, immediately useful advice, and speaks eloquently to those with little or no experience with either Buddhism or spirituality. The book’s foreword is by Thich Nhat Hanh.
Author: Anonymous Publisher: Bantam ISBN: 0307422402 Category : Self-Help Languages : en Pages : 382
Book Description
"Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us."--Samuel Smiles. In 365 daily meditations, here is spiritual and psychological guidance through the interior struggles we face every day. Drawn from the author's own personal growth over the last decade, each page of A New Day addresses a specific struggle--overcoming fear, compulsion, obsessive love, addiction--and offers practical advice that will set you on the path to self-improvement. In each daily meditation the author uses a quote from a wide range of inspirational sources--from Kahil Gibran and Thomas Merton to Emily Dickinson and Erich From-m-to crystallize insights for the reader. Thoughts for a new day. On self-confidence: "Never bend you head, always hold it high. Look the world straight in the face."--Helen Keller. On peace of mind: "When we are unable to find tranquillity within ourselves it is useless to seek it elsewhere."--Duc de La Rochefoucauld. On adversity: "Adversity introduces a man to himself."--Anonymous. "Live each day as if your life had just begun."--Goethe. For anyone who seeks a healthier, more satisfying life, here is a book of invaluable wisdom that will help you rediscover your life day by day.
Author: Sarah Davies Publisher: Troubador Publishing Ltd ISBN: 1838590315 Category : Family & Relationships Languages : en Pages : 256
Book Description
Dr. Sarah Davies draws from her clinical expertise, largely gained from working with individuals at her Harley Street practice in London, as well as from her personal experiences with narcissistic abuse, to put together this practical guide to understanding and moving on from toxic relationships. If you have experienced narcissistic abuse and want to avoid a repeat experience, Never Again - moving on from narcissistic abuse and other toxic relationships can help you to: • Learn about Narcissism & identify Narcissistic Abuse. • Develop tools and coping strategies including emotional regulation, mindfulness and grounding techniques. • Learn a range of practical tips and tools to break the cycle of abuse. • Learn a 4-step refocus tool helping you to move on more quickly. • Work on your self-esteem, values, self-compassion and forgiveness. • Address any unhelpful thinking or beliefs that may be holding you back. • Learn about trauma and narcissistic abuse and how to manage emotional overwhelm or distress. • Learn about healthy boundaries and how to hold them. • Develop clearer, healthier communication. In this new book, Dr. Davies shows readers how to identify narcissistic abuse, but also the tools needed to move on and potentially end destructive relationship patterns once and for all.
Author: Kristi Madeline Hyde
Author: Kristi Madeline Hyde
Author: Robert A. Emmons
Author: Alicia Ortego
Author: Erica Rose
Author: Brooklyn Downing
Author: Rani Iyer
Author: Karimu Shaw M.S.
Author: Jeanie Seward-Magee
Author: Anonymous
Author: Sarah Davies