Time To... Stroll PDF Download

Author: Hope Carwell
Publisher:
ISBN: 9781338283839
Category : Board books
Languages : en
Pages :

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Author: Annabel Abbs-Streets
Publisher: Penguin
ISBN: 0593419952
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same time, with the same people. With its thought-provoking and evidence-backed weekly walk routine, 52 Ways to Walk will encourage everyone to improve how they walk, while also encouraging them to seek out new locations (many on their own doorsteps), new walking companions (our brains age better when we mix up our fellow walkers), new times of the day and night, and new skills to acquire while walking. Inspirational, backed by science, illuminated with human anecdote, and bolstered with how-to tips, 52 Ways to Walk will inspire, challenge, support, and encourage everyone to become more ambitious with their walking practice, revealing how walking may be the best-kept secret of the supremely healthy and happy, the creative and well-slept--those with the best posture and sharpest memories. Just about everything, it appears, can be improved and enhanced by clever and judicious walking. It turns out you actually can get more from life, one step at a time.

Author: Shawn Micallef
Publisher: Coach House Books
ISBN: 1552452263
Category : Social Science
Languages : en
Pages : 315

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Strollcelebrates Toronto's details at the speed of walking and, in so doing, helps us to better get to know its many neighbourhoods, taking us from well-known spots like the CN Tower and Pearson Airport to the overlooked corners of Scarborough and all the way to the end of the Leslie Street Spit in Lake Ontario.

Author: Burton G. Malkiel
Publisher: W. W. Norton & Company
ISBN: 0393330338
Category : Business & Economics
Languages : en
Pages : 454

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Updated with a new chapter that draws on behavioral finance, the field that studies the psychology of investment decisions, the bestselling guide to investing evaluates the full range of financial opportunities.

Author: Rebecca Solnit
Publisher: Penguin
ISBN: 9780140286014
Category : Social Science
Languages : en
Pages : 340

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A passionate, thought-provoking exploration of walking as a political and cultural activity, from the author of Orwell's Roses Drawing together many histories--of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores--Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers. She profiles some of the most significant walkers in history and fiction--from Wordsworth to Gary Snyder, from Jane Austen's Elizabeth Bennet to Andre Breton's Nadja--finding a profound relationship between walking and thinking and walking and culture. Solnit argues for the necessity of preserving the time and space in which to walk in our ever more car-dependent and accelerated world.

Author: Royal Brevvaxling
Publisher: Wilderness Press
ISBN: 1643590219
Category : Travel
Languages : en
Pages : 250

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Book Description
Get to Know the Wisconsin City’s Most Vibrant and Historic Neighborhoods Milwaukee is richly historic. This savvy, entertaining guide explores the best of it all. Local authors Royal Brevvaxling and Molly Snyder guide you through 31 unique walking tours that traverse Milwaukee’s length and breadth. Dive deep into the city with tours that illuminate its diverse neighborhoods, like the trendy East Side and the country-esque Northridge Lakes. Find everything from legendary Frank Lloyd Wright houses to custard stands to the birthplace of Harley-Davidson motorcycles. These urban treks are great ways to soak in the vibe of Brew City. Inside you’ll find 31 self-guided tours through this amalgam of small town and big city Tips on where to dine, have a drink, and shop Clear neighborhood maps and vital public transportation and parking details Trivia about local culture, neighborhood history, and architecture Each self-guided tour includes full-color photographs, a map, and need-to-know details like distance, difficulty, and more. Route summaries make each walk easy to follow, and a “Points of Interest” section lists the highlights of every tour. Walking Milwaukee provides the perfect path for a weekend or an after-work ramble. So grab your walking shoes, and become an urban adventurer!

Author: Mark Buchanan
Publisher: Zondervan
ISBN: 0310413311
Category : Religion
Languages : en
Pages : 256

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Book Description
Drawing on Jesus's example of walking, bestselling author Mark Buchanan explores one of the oldest spiritual practices of our faith. What happens when we literally walk out our Christian life? We discover the joy of traveling at the speed of our soul. We often act as if faith is only about the mind. But what about our bodies? What does our physical being have to do with our spiritual life? When the Bible exhorts us to walk in the light, or walk by faith, or walk in truth, it means these things literally as much as figuratively. The Christian faith always involves walking out, as again and again we find the holy in the ordinary. "Come, follow me," Jesus said, and then he was off. The most obvious thing about Jesus's method of discipleship, in fact, is that he walked and invited others to walk with him. Jesus is always "on the way," "arriving," "leaving," "approaching," "coming upon." It's in the walking that his disciples are taught, formed, tested, empowered, and released. Part theology, part history, part field guide, God Walk explores walking as spiritual formation, walking as healing, walking as exercise, walking as prayer, walking as pilgrimage, suffering, friendship, and attentiveness. It is a book about being alongside the God who, incarnate in Jesus, turns to us as he passes by--always on foot--and says simply, "Come, follow me." With practical insight and biblical reflections told in his distinct voice, Buchanan provides specific walking exercises so you can immediately implement the practice of going "God speed." Whether you are walking around the neighborhood or hiking in the mountains, walking offers the potential to awaken your life with Christ as it revives body and soul.

Author: Shawn Micallef
Publisher: Coach House Books
ISBN: 1770562613
Category : Social Science
Languages : en
Pages : 315

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Book Description
Stroll celebrates Toronto's details at the speed of walking and, in so doing, helps us to better get to know its many neighbourhoods, taking us from well-known spots like the CN Tower and Pearson Airport to the overlooked corners of Scarborough and all the way to the end of the Leslie Street Spit in Lake Ontario.

Author: Robert E. Johnson
Publisher: Roaring Forties Press
ISBN: 1938901517
Category : Travel
Languages : en
Pages : 290

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Book Description
Berkeley Walks celebrates the things that make Berkeley such a wonderful walking city—diverse architecture, panoramic views, tree-lined neighborhoods, historic homes, unusual gardens, secret pathways, hidden parks, vibrant street life, trend-setting restaurants, and intriguing history. Fascinating and surprising sidelights include the apartment building from which Patty Hearst was kidnapped; Ted Kaczynski’s home before he became the Unabomber; and the residences of Nobel laureates and literary Berkeleyans such as Thornton Wilder, Ann Rice, and Philip K. Dick. Bob Johnson and Janet Byron—longtime city residents and tour guides—designed these 18 walks to showcase the many elements that make Berkeley’s neighborhoods, shopping districts, and academic areas such fun to explore. Visitors will discover a vibrant community beyond the University of California campus borders, while locals will be surprised and delighted by the treasures in their own backyards. Highlights of the book include a focus on architects Joseph Esherick, John Galen Howard, Bernard Maybeck, Julia Morgan, James Plachek, Walter Ratcliff, Jr., and John Hudson Thomas, 100 archival and original photos, and 20 maps, including a map of Berkeley bookstores.

Author: Matthew Beaumont
Publisher: Verso Books
ISBN: 1781687978
Category : Social Science
Languages : en
Pages : 586

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"Cities, like cats, will reveal themselves at night," wrote the poet Rupert Brooke. Before the age of electricity, the nighttime city was a very different place to the one we know today - home to the lost, the vagrant and the noctambulant. Matthew Beaumont recounts an alternative history of London by focusing on those of its denizens who surface on the streets when the sun's down. If nightwalking is a matter of "going astray" in the streets of the metropolis after dark, then nightwalkers represent some of the most suggestive and revealing guides to the neglected and forgotten aspects of the city. In this brilliant work of literary investigation, Beaumont shines a light on the shadowy perambulations of poets, novelists and thinkers: Chaucer and Shakespeare; William Blake and his ecstatic peregrinations and the feverish ramblings of opium addict Thomas De Quincey; and, among the lamp-lit literary throng, the supreme nightwalker Charles Dickens. We discover how the nocturnal city has inspired some and served as a balm or narcotic to others. In each case, the city is revealed as a place divided between work and pleasure, the affluent and the indigent, where the entitled and the desperate jostle in the streets. With a foreword and afterword by Will Self, Nightwalking is a captivating literary portrait of the writers who explore the city at night and the people they meet.