How to Keep House While Drowning PDF Download

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How to Keep House While Drowning

How to Keep House While Drowning PDF Author: KC Davis
Publisher: Simon and Schuster
ISBN: 1668002841
Category : House & Home
Languages : en
Pages : 160

Book Description
If you're tired of staring at the same mess every day, but struggling to find the time and willpower to clean it, you probably have a very good reason: anxiety, fatigue, depression, ADHD, or lack of support. Designed by therapist KC Davis, this revolutionary method of cleaning and organizing helps end the stress-mess cycle. After KC Davis gave birth to her second child, she didn't fold a single piece of laundry for seven months. Between postpartum depression and ADHD, she felt numb and overwhelmed. She regained her sanity--and the functionality of her home--after one life-changing realization: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to stop following perfectionist rules that don't make sense for you--like folding clothes that don't wrinkle anyway, or thinking that every room has to be clean at the same time--and to find creative solutions that accommodate your needs, pet peeves, daily rhythms, and attention span. Inside, you'll learn exactly how to customize your approach and rebuild your relationship with your home, including: -How to stop seeing care tasks as a reflection of your worth, but rather as kindnesses to your future self -How to use calming rituals to keep you from feeling overwhelmed when you look at a big mess -How to stagger tasks that are easy to procrastinate throughout the week and month -How to quickly transform a room from messy to fully functional through the "5 Things" tidying method, and other shortcuts requiring minimal energy Read this book to make home feel like a sanctuary again: where you can move with ease, where guilt, self-criticism, and endless checklists have no place, and where you always have permission to rest, even when things aren't finished.

TikTok For Dummies

TikTok For Dummies PDF Author: Jesse Stay
Publisher: John Wiley & Sons
ISBN: 1119803411
Category : Games & Activities
Languages : en
Pages : 34

Book Description
It’s not too late to get on the TikTok train! You may know TikTok as the home of the latest dance crazes and cute puppy videos. But do you know how to go about harnessing the power of its massive audience for more than showing off your own dance moves? And are you too late to the TikTok game to make an impact? In TikTok For Dummies, expert digital strategist and author Jesse Stay delivers an easy-to-read and robust discussion of how you can engage with TikTok’s millions of users in a fun and productive way. He’ll walk you through the steps of creating and securing an account, finding the best content to engage with, and creating your own videos that reflect you or your business in the best possible light. You’ll discover how to: Install the app and create a profile that attracts followers and views Learn about the latest security issues and keep yourself safe on the platform Find the best content that’s most relevant to you so you can engage with the community Create your own videos that resonate with the TikTok audience and have viral potential Perfect for anyone ready to dive into the world of TikTok, either for fun or for professional reasons, TikTok For Dummies is the easiest and most reliable way to go beyond the dances and learn the ins and outs of the popular app.

How to Keep House While Drowning

How to Keep House While Drowning PDF Author: KC Davis
Publisher: Simon and Schuster
ISBN: 1668002841
Category : House & Home
Languages : en
Pages : 160

Book Description
If you're tired of staring at the same mess every day, but struggling to find the time and willpower to clean it, you probably have a very good reason: anxiety, fatigue, depression, ADHD, or lack of support. Designed by therapist KC Davis, this revolutionary method of cleaning and organizing helps end the stress-mess cycle. After KC Davis gave birth to her second child, she didn't fold a single piece of laundry for seven months. Between postpartum depression and ADHD, she felt numb and overwhelmed. She regained her sanity--and the functionality of her home--after one life-changing realization: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to stop following perfectionist rules that don't make sense for you--like folding clothes that don't wrinkle anyway, or thinking that every room has to be clean at the same time--and to find creative solutions that accommodate your needs, pet peeves, daily rhythms, and attention span. Inside, you'll learn exactly how to customize your approach and rebuild your relationship with your home, including: -How to stop seeing care tasks as a reflection of your worth, but rather as kindnesses to your future self -How to use calming rituals to keep you from feeling overwhelmed when you look at a big mess -How to stagger tasks that are easy to procrastinate throughout the week and month -How to quickly transform a room from messy to fully functional through the "5 Things" tidying method, and other shortcuts requiring minimal energy Read this book to make home feel like a sanctuary again: where you can move with ease, where guilt, self-criticism, and endless checklists have no place, and where you always have permission to rest, even when things aren't finished.

Ditch That Textbook

Ditch That Textbook PDF Author: Matt Miller
Publisher:
ISBN: 9781946444257
Category : Education
Languages : en
Pages : 240

Book Description
Textbooks are symbols of centuries-old education. They're often outdated as soon as they hit students' desks. Acting "by the textbook" implies compliance and a lack of creativity. It's time to ditch those textbooks--and those textbook assumptions about learning In Ditch That Textbook, teacher and blogger Matt Miller encourages educators to throw out meaningless, pedestrian teaching and learning practices. He empowers them to evolve and improve on old, standard, teaching methods. Ditch That Textbook is a support system, toolbox, and manifesto to help educators free their teaching and revolutionize their classrooms.

The Ultimate Guide to TikTok (100% Unofficial)

The Ultimate Guide to TikTok (100% Unofficial) PDF Author: Scholastic
Publisher: Scholastic UK
ISBN: 0702307262
Category : Juvenile Nonfiction
Languages : en
Pages : 80

Book Description
This is the ultimate guide to TikTok, just #foryou! From crazy challenges and dynamic duets to daring dance moves and lip-sync legends, discover the TikTok stars that make your day. Uncover all the inside info on @charlidamelio, @lilhuddy, @avani and amazing TikTok stars you should be watching RIGHT NOW. With details of their star style, their best videos, their lives outside of the app and other must-know facts, this is the ultimate insider book for everyone obsessed with all things TikTok. Packed with profiles, quizzes, fill-in fun and loads of top tips for creating your own videos, from the perfect camera angle to the best background. Be inspired to create and share your very own TikTok style - it's your time to shine!

One Way or Another

One Way or Another PDF Author: Kara McDowell
Publisher: Scholastic Inc.
ISBN: 1338654551
Category : Young Adult Fiction
Languages : en
Pages : 231

Book Description
Sliding Doors meets To All the Boys I've Loved Before in a sweet, smart holiday romance about a girl who decides to stop letting her anxiety stand in the way of true love. The average person makes 35,000 decisions every single day. That's about 34,999 too many for Paige Collins, who lives in debilitating fear of making the wrong choice. The simple act of picking an art elective is enough to send her into a spiral of what-ifs. What if she's destined to be a famous ceramicist but wastes her talent in drama club? What if there's a carbon monoxide leak in the ceramics studio and everyone drops dead? (Grim, but possible!)That's why when Paige is presented with two last-minute options for Christmas vacation, she's paralyzed by indecision. Should she go with her best friend (and longtime crush) Fitz to his family's romantic mountain cabin? Or should she accompany her mom to New York, a city Paige has spent her whole life dreaming about?Just when it seems like Paige will crack from the pressure of choosing, fate steps in -- in the form of a slippery grocery store floor -- and Paige's life splits into two very different parallel paths. One path leads to New York where Paige falls for the city . . . and the charms of her unexpected tour guide. The other leads to the mountains where Paige might finally get her chance with Fitz . . . until her anxiety threatens to ruin everything.However, before Paige gets her happy ending in either destiny, she'll have to face the truth about her struggle with anxiety -- and learn that you don't have to be "perfect" to deserve true love.

The Decoy Girlfriend

The Decoy Girlfriend PDF Author: Lillie Vale
Publisher: Penguin
ISBN: 0593422031
Category : Fiction
Languages : en
Pages : 321

Book Description
A laugh-out-loud funny and whip-smart romantic comedy from the author of The Shaadi Set-Up, about a young woman who takes the place of her celebrity doppelgänger, and must fake-date the actress’s sexy costar boyfriend. Writer Freya Lal has a huge secret: she's a dead ringer for It-girl actress Mandi Roy. Her second novel is due in a month, but inspiration is nowhere to be found. Desperate to shake off her writer's block, Freya leans into her look-alike abilities and indulges in some mistaken identity for simple perks, like scoring a free mimosa or getting into a trendy nightclub. Actor Taft Bamber appears to have it all: gorgeous, talented, and Mandi's love interest both on- and off-screen. But what nobody knows is that their relationship is a PR stunt, and after years of playing make-believe, he's yearning for something real. When Freya's latest impersonation of Mandi goes viral thanks to Taft's accidental interference, rumors of a breakup threaten Hollywood's golden couple. To make amends, Freya is forced to give Mandi a little time off: she'll pretend to be the actress for a month, move in with Taft, and squash the rumors by acting completely in love. But as Freya and Taft play house, it becomes impossible to ignore that their instant chemistry isn't just for the cameras. While faking it, they might have just found the real thing.

Make a TikTok Every Day

Make a TikTok Every Day PDF Author: Dave Jorgenson
Publisher: Penguin
ISBN: 0744049725
Category : Computers
Languages : en
Pages : 146

Book Description
Life is short and so are TikToks, so what are you waiting for? Release your creativity with these 365 TikTok ideas. Making a TikTok video that goes viral is all about having a quirky idea that can grab attention in as little as 15 seconds. Whether you're a TikTok beginner or a practiced creator, the hardest part is often getting started. This unofficial book provides a year's worth of ideas in the form of creative prompts to keep you posting new videos every day. Give the weather report using the app's Green Screen effect. Use forced perspective and a coffee mug and make a splash as you dive in. Dance with your dog. Say nice things to a houseplant and see if it grows faster. Kick-start a new meme by creating a TikTok that people will want to "duet" with. There are tips and advice from the most popular creators, including the queen of Alt TikTok, Melissa Ong, wholesome TikTok family The McFarlands, and fashion favorite Jeffery Dang, who provide insight into their experience on the app and how they got started as creators.

LIONS IN TIKTOK Secrets Revealed: Earn maximum money with these tips and tricks.

LIONS IN TIKTOK Secrets Revealed: Earn maximum money with these tips and tricks. PDF Author: Asomoo.Net
Publisher: Asomoo.Net
ISBN:
Category : Business & Economics
Languages : en
Pages : 37

Book Description
LIONS IN TIKTOK Secrets Revealed: Earn maximum money with these tips and tricks. TikTok offers a variety of opportunities for content creators to make money and build successful careers on the platform. From the TikTok Partner Program to collaborations with brands, affiliate marketing and the sale of your own products and services, there are multiple ways to monetize your presence on TikTok. However, success on TikTok is not achieved overnight; It takes time, effort and dedication to build an engaged audience and create quality content that resonates with your followers. It is important to keep an open mind, experiment with different strategies, and stay up to date with trends and changes on the platform. With perseverance and creativity, you can make the most of the opportunities available on TikTok and achieve your goals of making money and growing as a content creator. "Do you want to turn your passion for TikTok into a solid and sustainable source of income? Then this book is for you! Discover the proven strategies and secrets behind the success of the most influential content creators on TikTok. From the Partner Program From TikTok to brand collaborations and affiliate marketing, this book will guide you step by step to make the most of the monetization opportunities on the platform. Don't waste any more time, it's time to transform your hobby into a profitable career on TikTok! Get your copy now and start making money doing what you love!" 🏅 Customer Ratings 4.7 ⭐⭐⭐⭐⭐ make money on tiktok; how to make money on tiktok; how to increase your income on tiktok; tricks on tiktok; method to increase your followers on tiktok

Get More Fans: The DIY Guide to the New Music Business

Get More Fans: The DIY Guide to the New Music Business PDF Author: Jesse Cannon
Publisher: Jesse Cannon
ISBN: 098856131X
Category : Juvenile Nonfiction
Languages : en
Pages : 704

Book Description
How Do I Promote My Music On A Small Budget? How Do I Get My YouTube Videos to Spread? How Do I Turn Casual Fans Into One’s Who Buy From Me? How Do I Get Written About On Blogs? How Do I Increase Turnout At Shows? How Do I Make Fans Using Facebook, Twitter, Tumblr And SoundCloud? With every day that passes, the power the major labels once had dies a little more. The chance to get the same exposure as your favorite musicians gets easier and easier. The hurdles that would only allow you to get popular, if the right people said your music was good enough, are gone. You can now get exposed to thousands of potential fans without investing 1% of what musicians used to by building a fanbase based on listeners love for your music. No more writing letters hoping that A&R writes you back. This book explains how you do it. While many books will tell you obvious information, legal mumbo-jumbo and marketing catchphrases that don’t help you get more fans. Our experience working with real bands - from upstarts like Man Overboard and Transit to legends like The Cure, The Misfits and Animal Collective, has led us to understand the insider tricks and ideas that go into some of the most important groups of our time. We produce records, do licensing deals, negotiate record contracts and get the musicians we work with written about on websites like Pitchfork and Vice. We have worked with bands who started off as nothing and became something. Unlike any other book written on the subject we have compiled the knowledge no one else has been willing to print in fear of obsoleting their own career. We give you thousands of ideas on how to get people to hear your music and turn them into fans who pay to support your music. Whether you are a label owner, musician, manager, booking agent or publicist there is information in this book that will help you do what you do better. Enjoy! For more information see GetMoreFansBook.com

Processing Creativity

Processing Creativity PDF Author: Jesse Cannon
Publisher: Musformation
ISBN: 0988561328
Category : Self-Help
Languages : en
Pages : 254

Book Description
For decades, Jesse Cannon has been pushing creative ideas in music. You may know him from writing one of the most popular books on the music business, Get More Fans, or from his recording credits on records with the most varied set of bands you've ever seen, including The Cure, The Misfits, Animal Collective, Brand New, The Dillinger Escape Plan, The Menzingers, Limp Bizkit, Basement, Leftover Crack, Saves The Day, Senses Fail, Weird Al Yankovich, Lifetime, Say Anything, NOFX, Flatsound, Man Overboard, Bad Books, Transit, Somos, Cavetown, and over a thousand others. You may also know his work as the host of the podcasts Atlantic Records Inside The Album, Noise Creators, and Off The Record, his popular YouTube channel Musformation, as a producer for popular podcasts at Rolling Stone & The Daily Beast or from his writing at outlets like Alternative Press, Tape Op, & Hypebot. In Processing Creativity: How To Write Songs People Love he chronicles the lessons learned working on all those records and writing about music's most progressive ideas, taking on the subject he knows the most about; helping musicians fulfill their creative vision. The book is the culmination of four years of poring over scientific studies, books, and thoughts from top creators as well as his own experience to write a book every musician should listen to about what goes into making great music versus what bands do when they make the innumerable bad songs we hear each day. Covering the pitfalls of creating music, the book thoroughly explores the hidden reasons we actually like music, how to get along with our collaborators, and patterns that help creativity flourish. While every musician says that being creative is the most important part of their life, they barely explore what's holding them back from making music they are happy with. When trying to navigate the ways our creative endeavors fail there's no YouTube tutorial, listicle, or college course that can help navigate the countless creative pitfalls that can ruin your music but after reading this book you will have the knowledge to guide you to make songs the world loves. The essential ideas on creating music are detailed in a simple, fun language that’s littered with quotes and insight from the most innovative creators of our time including: • How to make highly emotional music that compels listeners to listen again and again. • Effectively dealing with collaborative problems like “too many chefs in the kitchen,” giving helpful criticism or dealing with stubborn collaborators. • Finding inspiration when you have writer's block. • How to draft your songs while avoiding the common pitfalls of losing perspective and giving up. • Examining the unexpected reasons we enjoy music. • Calming your thoughts so they don’t sabotage your music and other helpful tools to help execute your music as best as possible.