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Author: Dan Millman Publisher: New World Library ISBN: 1577312996 Category : Sports & Recreation Languages : en Pages : 194
Book Description
Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Oberlin College, Millman directs the reader through the detailed process of attaining the optimum performance of body and mind, where “our minds are free of concern or anxiety, focused on the present moment; our bodies relaxed, sensitive, elastic, and aligned with gravity; our emotions free-flowing expression, uninhibited, spontaneous.” Body Mind Mastery includes overview chapters on developing mental, emotional, physical talent; practical chapters on training, competition, and the evolution of athletics; and Millman’s exploration of natural laws that govern mental and physical training. It is a seminal book that examines the psychology behind the search for athletic excellence, and shows anyone how to improve skills, accelerate learning, and unleash athletic potential. The skills it teaches are applicable in sports and daily life — transforming training into a path of personal growth and discovery.
Author: Dan Millman Publisher: New World Library ISBN: 1577312996 Category : Sports & Recreation Languages : en Pages : 194
Book Description
Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Oberlin College, Millman directs the reader through the detailed process of attaining the optimum performance of body and mind, where “our minds are free of concern or anxiety, focused on the present moment; our bodies relaxed, sensitive, elastic, and aligned with gravity; our emotions free-flowing expression, uninhibited, spontaneous.” Body Mind Mastery includes overview chapters on developing mental, emotional, physical talent; practical chapters on training, competition, and the evolution of athletics; and Millman’s exploration of natural laws that govern mental and physical training. It is a seminal book that examines the psychology behind the search for athletic excellence, and shows anyone how to improve skills, accelerate learning, and unleash athletic potential. The skills it teaches are applicable in sports and daily life — transforming training into a path of personal growth and discovery.
Author: Patrick Kavanaugh Publisher: Zondervan ISBN: 0310208068 Category : Biography & Autobiography Languages : en Pages : 260
Book Description
This is a compelling and inspiring look at spiritual beliefs that influenced some of the world's greatest composers, now revised and expanded with eight additional composers.
Author: Rupert Hughes Publisher: Good Press ISBN: Category : Music Languages : en Pages : 171
Book Description
In Rupert Hughes' book, 'The Love Affairs of Great Musicians, Volume 2', readers are taken on a captivating journey through the romantic lives of some of the most renowned musicians in history. Hughes' literary style shines through as he skillfully weaves together historical facts and anecdotes to create a vivid picture of these artists' personal relationships. The book provides a unique insight into the private lives of these iconic figures, offering a nuanced understanding of the impact of love and passion on their creative endeavors. Set against the backdrop of the music world, this volume is a compelling exploration of the complexities of love and artistry. Rupert Hughes, a distinguished author and music enthusiast, draws on his vast knowledge of music history to bring these stories to life. His passion for the subject matter is evident in the meticulous research and attention to detail present throughout the book. Hughes' expertise in storytelling ensures that readers are fully immersed in the lives of these great musicians, making this volume a must-read for music lovers and history buffs alike. 'The Love Affairs of Great Musicians, Volume 2' is a must-read for anyone interested in the intersection of love and creativity. Hughes' masterful storytelling and unique perspective offer a fresh take on the lives of these musical legends, making this book a valuable addition to any music lover's library.
Author: George T. Ferris Publisher: Good Press ISBN: Category : Music Languages : en Pages : 347
Book Description
In 'Great Musical Composers: German, French, and Italian', George T. Ferris provides a comprehensive overview of the most influential composers from these three major European musical traditions. The book delves into the historical context and musical styles of each composer, offering detailed analyses of their most notable works. Ferris's writing is scholarly and informative, making this book an essential resource for music enthusiasts and students alike. The discussion of each composer's unique contributions to the development of music in their respective countries is both enlightening and engaging. Overall, the book serves as a valuable exploration of the rich musical heritage of Germany, France, and Italy. George T. Ferris, a renowned music historian and professor, brings his expertise and passion for music to this meticulously researched work. His deep understanding of the subject matter and engaging writing style make 'Great Musical Composers' a must-read for anyone interested in classical music history. I highly recommend this book to readers looking to deepen their knowledge of the great composers of Europe.
Author: Dan Millman
Author: Dan Millman
Author: W. Francis Gates
Author: W.F. Gates
Author: Patrick Kavanaugh
Author: Rupert Hughes
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Author: Robert Ziegler
Author: Theodore Thomas
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Author: George T. Ferris